Growcookeatwa

27/10/2025

23/10/2025

Gardening and cooking workshop in City of Armadale this week. Starting with Seeds - how to grow them, save them, store them, eat them!! Good fun cooking healthy dishes and learning together! Next free workshop Monday:- Vigorous Vegetables: how to maximise success when growing veges and herbs. Tix at Humanitix.

23/10/2025

Mandurah folks! Cooking and Nutrition workshop at the lovely Mandurah Community Gardens this Saturday 25th Oct at 10am. Join us to learn about useful ingredients and cooking techniques to help alleviate inflammation, achy joints and arthritis. We will cook up a range of delicious recipes to share for lunch! $5 Get your tickets in link below!

👩‍🍳 Joint-Friendly Cuisine Workshop at Mandurah Community Gardens! 🥦
Don't forget to book your spot for our upcoming workshop, focused on food that loves your joints! 👇

Join us with Nicole Ingram from Grow Cook Eat WA to learn how to create delicious, easy-to-prepare recipes that actively support joint health and help reduce inflammation.

What you'll get in this hands-on workshop:
🔖 Nutrition and cooking tips to make cooking for yourself (or two!) easier and more enjoyable.
🔖 Hands-on practice creating a selection of healthy recipes.
🔖 A shared lunch with the food we prepare!

🗓️ EVENT DETAILS

When: Saturday, 25th October 2025 from 10:00 am to 12 noon.
Where: Mandurah Community Gardens.
Cost: FREE for members! Only $5 for non-members (payable at the gate).

BOOKING IS ESSENTIAL! Please arrive before the start time. If you have any food allergies or cultural avoidances, let us know in the booking form. Don't forget to bring a container to take any leftovers home!

👉 CLICK HERE TO BOOK: https://forms.gle/FyyMNj36gjyuNpYg9

Go to our website to find out more and download the flyer https://mandurahcommunitygardens.com.au

We can't wait to see you there! 😊

This workshop is proudly supported by Bendigo Bank.

21/10/2025

Next weeks free workshop Vigorous Vegetables. Thanks to the support of the City of Armadale. Learn how to grow your own vegetables and herbs, and have a go at transplanting seedlings for you to take home to grow. Morning tea included. Piara Waters Library, Monday 27th October 27th 10am start. tickets via Humanitix

Gardening, Cooking, Nutrition workshops for adults (15yr+) Mondays in Armadale.

21/10/2025

Upcoming workshop for Bayswater folks! Fresh Flavours: Spring cooking class with City of Bayswater and ElectrifyBayswater. Sat November 1st. Learn about induction cooktops, and have a go using one to create some fresh flavours for our shared lunch. Tix available via Humanitix

Join Nutritionist Nicole Ingram from Grow Cook Eat WA for a Spring cooking workshop using induction cooktops.

25/09/2025

Yesterday Grow Cook Eat delivered a Gardening Workshop on how to grow seasonal vegetables at home, and tips on preparing a waterwise garden for Summer at the Boddington CRC! 🌱✨

Cofacilitating with Nicole was Olivia, a Curtin University Dietetics student. Olivia delivered a presentation on eating with the Spring Season, using the fabulous seasonal produce resources from Live_Lighter . 3rd year Curtin Nutrition student Jaimie also joined the team, to support everyone during the gardening activities. 🌸🥦

With sunshine, learning and plenty of smiles; everyone left with a selection of seasonal vegetables to grow at home! ☀️

19/09/2025

Come along and say hi at the cooking demo. City of Canning Safety expo.
Have a chat with us about the health, safety and environmental benefits of cooking using induction cooktops. And try some free tasty samples of the dishes cooked up on the day! See you on the 11th!

12/09/2025

Great to visit Shire of Capel Youth Services again. Everyone did a great job cooking up these delicious healthy recipes. Thanks for dinner guys!!!

19/07/2025

Kids and cooking, learning life skills and eating healthy foods. Great bunch a kids at City of South Perth George Barnett centre these school holidays

18/07/2025

Apple slinky’s at Armadale Shopping City this week. Healthy fast fun!

18/07/2025

Pickling and Preserving City of Swan last week. Real intergenerational workshop, everyone got along so well. What a great bunch of people! They all took home tomato relish and pickled cucumbers.

14/07/2025

Book your free tickets soon. See you there!