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Monday 9am - 5am Tuesday 9am - 5am Wednesday 9am - 5pm Thursday 9am - 5pm

New Me

Transformative weight-loss surgery that helps you live a thinner, healthier life. Say hello to transformative confidence.

13/08/2023

New Me Newsletter #001
For those of you who’ve filled your details into our website, we’re starting our weekly blog. Looking forward to sharing many interesting thoughts!

14/07/2023

During this National Diabetes Week, we shine a spotlight on the impact of weight loss surgery in managing and even reversing type 2 diabetes. Discover the life-changing potential as we celebrate the power of surgical intervention and renewed hope. 💪💙

12/07/2023

Empowering minds, igniting change. 🌟 Join us this National Diabetes Week as we raise awareness, spread knowledge, and inspire a healthier future for all. Let's come together to conquer diabetes, one step at a time 💙🚶‍♀️💪
Visit https://www.diabetesaustralia.com.au/ or Diabetes Australia for more information

30/05/2023

Say No to Slider Foods After Bariatric Surgery!

Slider foods might seem tempting but can hinder your progress after weight loss surgery.

What are slider foods? These sneaky culprits are high in sugar and carbohydrates, providing little to no nutritional value. Think potato chips, pretzels, ice cream, and sugary drinks. 🍟🍦🥤

🙅‍♀️ Why should you avoid them? Slider foods lack satiety, meaning you can consume large quantities without feeling full. This can sabotage your weight loss goals.

➡️ Swipe across for tips on how to avoid slider foods.

Share your experience with us! How did you avoid slider foods and embrace a healthier lifestyle? Comment below!

17/05/2023

Mindfulness is taking the time to tune into our thoughts and feelings, preferably without judgement.

It allows us to notice and appreciate even the simplest of pleasures;
☀️ A bright sunny day
🚦 Green lights on our commute
✅ An ordinary task done well
🥱 Clean sheets and a warm bed on a cold night…

Practising mindfulness enhances our clarity, our sense of purpose, our resilience, and our general well-being; even in spite of challenges. Practising mindfulness opens our hearts to feeling more gratitude and giving more grace. 💫💕

As the weather cools and we crave heartwarming food, we are sharing 3 mostly veggie soup recipes that we love. 🥣 For our WLS patients, they’re great freezer foods for those pre or post op phases. They also make a good starter or a light lunch.

Hope to see you here for our second soup recipe next Wednesday, and here’s to your Mindful May!🧘‍♀️

07/05/2023

Life after bariatric surgery is a journey of ups and downs. Some days you feel like you're on top of the world, full of confidence and ready to conquer anything. On other days, you might feel like you're not doing enough, but it's important to remember that progress is not always linear. Celebrate the good days and be kind to yourself on the tough ones. Keep pushing forward, and remember that every day is a step towards a healthier, happier you.

03/05/2023

Before weight loss surgery, individuals with obesity may have difficulty performing everyday activities such as walking, climbing stairs, and even standing for long periods of time. The excess weight places a significant amount of stress on the joints, making movement painful and difficult.

The improved mobility that comes with weight loss can have a significant impact on a person's quality of life. You may be able to participate in activities that you were previously unable to do, such as hiking, dancing, or playing sports. You may also be able to perform daily tasks more easily, such as carrying groceries or playing with your children.

If you are considering Bariatric Surgery or have questions, contact new me today via the link in the bio or at www.newme.com.au

29/04/2023

Staying hydrated after bariatric surgery is crucial for a successful recovery! Make sure to drink plenty of water and other fluids to keep your body nourished and healthy. 💧💪

26/04/2023

A total of 18,180 Gastric sleeves were performed between July 2021 -June 2022.

So let's break the stigma around bariatric surgery and celebrate the brave individuals who choose to take control of their health and transform their lives! No shame, only support and encouragement on their journey to a healthier, happier life.

22/04/2023

Being the "real you" means embracing one's unique qualities and individuality. It means expressing oneself honestly, without fear of judgment or rejection. This requires self-awareness, self-acceptance, and the courage to be vulnerable.

However, being true to oneself is not always easy. It requires breaking free from the expectations of others and having the confidence to stand up for what one believes in.

Despite these challenges, being true to oneself is essential for personal growth and fulfilment. Ultimately, by being the real you for you, you can create a life that is truly your own.

19/04/2023

Looking 👀 for a delicious and high-protein snack that's perfect for bariatric patients?

Try this protein-packed combo of cheese and almonds! The protein cheese is low in fat and carbs but rich in flavour and nutrients, while the almonds add a satisfying crunch and even more protein. Give it a try, and let us know what you think!

When you decide to have weight loss surgery with new me, you get support from our in-house dietician. Giving you all the tools you need to succeed.

09/04/2023

Skilled. Safe. Compassionate.

1. Come in for an obligation-free consultation.

2. Comprehensive preoperative assessment for everyone.

3. Complete your surgery.

4. Join our community and hear success stories from real people.

06/04/2023

The risks associated with obesity include an increased likelihood of developing type 2 diabetes, high blood pressure, heart disease, stroke, certain cancers, and sleep apnea, among other conditions. Additionally, obesity can negatively impact mental health, self-esteem, and overall quality of life.

Take control of your weight and book a consultation with Dr Matt today at www.newme.com.au or visit the link in the bio.

02/04/2023

The New Me Office provides comprehensive care and support for individuals who are seeking to achieve significant weight loss through bariatric surgery. Located in a modern and welcoming environment, the office is staffed by experienced and compassionate healthcare professionals dedicated to helping patients achieve their weight loss goals.

🤔 Thinking about weight loss surgery? Visit our website, www.newme.com.au or contact us via the link in the bio.

29/03/2023

MYTH: You can't have children after weight loss surgery.

FACT: Patients with weight loss surgery are advised not to become pregnant in the first two years after surgery. Weight loss leads to higher fertility rates and higher testosterone levels in men.

25/03/2023

Weight loss surgery can have a significant impact on how your clothes fit. As you lose weight and reduce your body size, you may notice that your clothes feel more comfortable and fit better than they did before the surgery. This is because excess body weight can cause clothes to feel tight or restrictive.

In addition to feeling more comfortable in your clothes, you may also notice that you have a broader selection of clothing options available to you. Clothes that may have been too small or tight before the surgery may now fit perfectly, allowing you to wear styles and outfits that you may not have been able to wear previously.

22/03/2023

Yes, at New Me, we believe that providing comprehensive weight loss support dramatically increases your chance of successfully achieving and maintaining your weight loss goals.

Our weight loss program includes preoperative patient education, postoperative follow-up appointments, and nutrition advice from in-house dietician Julia. You will also be part of our online community of others on the same journey as you, where you can find advice and support.

18/03/2023

After bariatric surgery, it's important to eat smaller portions to help achieve and maintain weight loss.

Eating 🍽 off a smaller plate can help with portion control by visually tricking the mind into thinking 💭that a smaller amount of food is actually a full meal, which can lead to feeling satisfied and prevent overeating.

Therefore, choosing to eat off a smaller plate after bariatric surgery can be a helpful strategy to support weight loss and overall health.

Address

Booragoon, WA

Opening Hours

Monday	9am - 5am
Tuesday	9am - 5am
Wednesday	9am - 5pm
Thursday	9am - 5pm

Telephone

+61863330370

Website

http://www.newme.com.au/

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