07/02/2026
We’re excited to introduce new Yoga Classes at Life Ready Physio Yokine, designed to support your strength, flexibility, balance, and overall wellbeing, and your first class is FREE as part of our 10-week introductory offer!
Whether you’re new to yoga, returning after injury, or looking to complement your physio or exercise routine, these classes are suitable for all levels*
🗓 Class Times
Tuesday | 6:00am – 6:50am Morning Vinyasa
Thursday | 6:00pm – 6:50pm Slow Vinyasa (Evening)
💰 10-Week Introductory Offer - Commencing Tuesday the 17th of February
· 1st class FREE
· $20 per class (casual)
· 10-class pack for $150 ($15 per class)
🧘♀️ What to Expect
Morning Vinyasa An energising yoga flow linking breath with movement to awaken the body, mind, and spirit. This dynamic practice builds heat, enhances mobility, and helps set a positive tone for the day ahead.
Slow Vinyasa (Evening) A gentle, mindful style of yoga practiced at an unhurried pace. With longer holds in
accessible poses, this class focuses on building strength, flexibility, and deep relaxation — ideal for all levels, especially beginners.
⚠️ *Pre-existing Injuries or Concerns
If you have any concerns regarding pre-existing injuries, we recommend scheduling an appointment with a Life Ready Physiotherapist to be assessed and ensure this class is appropriate for you.
If yoga isn’t the right fit right now, we have plenty of other ways to help you move safely, including:
· Strength for Life (over 60s exercise program)
· Clinical Pilates
· Mat Pilates
· Hydrotherapy
· Gym-based Rehabilitation
· Over 50’s Dance Class
· GLA® D Program for hip and knee osteoarthritis
· Individualised Programs just for you!
📍 Location: Life Ready Physio Yokine 👥 Small group classes for personalised guidance
Spaces are limited, so bookings are essential.
👉 To book or find out more, speak with our reception team, call us on 9440 3443, or book online at www.lifereadyphysio.com.au
We look forward to welcoming you to the mat!
