Sage Massage & Movement

Sage Massage & Movement Therapeutic Wellness Studio in North Perth 🌿
Massage | Stretch | Facials | Chiro | Counselling
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Upright Chiropractic at Sage 🤍🌿 Offering expert care to help you move and feel your best. Chiropractic can support: 🌿 Po...
19/10/2025

Upright Chiropractic at Sage 🤍🌿

Offering expert care to help you move and feel your best.

Chiropractic can support:

🌿 Posture and spinal alignment
🌿 Headache and neck tension relief
🌿 Improved mobility and performance
🌿 Long-term back health

As a special offer for Sage clients, enjoy a FREE spinal assessment with Upright Chiropractic this month!

📍Available right here at Sage Massage & Movement, North Perth On Tuesdays, Thursdays & Saturdays

Book via the Chiropractic Page on our Website or chat to our reception team to secure your spot.

The Science + The Heart at Sage 🤍🌿At Sage, our therapists work is backed by both knowledge of anatomy, movement, therape...
16/10/2025

The Science + The Heart at Sage 🤍🌿

At Sage, our therapists work is backed by both knowledge of anatomy, movement, therapeutic techniques, and compassion, because combining science with heart creates the deepest healing

Today is World Mental Health Day.. a reminder to pause, breathe, and check in with yourself 🌿 🤍At Sage, we believe that ...
10/10/2025

Today is World Mental Health Day.. a reminder to pause, breathe, and check in with yourself 🌿 🤍

At Sage, we believe that caring for your body is one of the most powerful ways to support your mind

A moment of stillness, a mindful breath, a massage that helps you reconnect, it all matters

Take time for yourself today, you deserve it

Stress doesn’t just live in your mind, it shows up in your body too.. 🤍🌿 Tight shoulders, a clenched jaw, headaches, fat...
08/10/2025

Stress doesn’t just live in your mind, it shows up in your body too.. 🤍🌿

Tight shoulders, a clenched jaw, headaches, fatigue, poor sleep.. these are all signs your nervous system is working overtime

Massage helps calm the stress response by soothing tense muscles, encouraging slower breathing and supporting a shift into a parasympathetic state

Even just once sessions can start to help your body feel safe enough to relax again

Book in some time for yourself

Nurturing young minds and bodies at Sage 🤍🌿 Our Kids & Teens treatments are designed to ease growing pains, reduce stres...
04/10/2025

Nurturing young minds and bodies at Sage 🤍🌿

Our Kids & Teens treatments are designed to ease growing pains, reduce stress and promote overall wellbeing in a safe and supportive environment.

Whether it’s muscle tension from sports, or the pressures of school, our skilled therapists provide gentle, tailored treatments to help your child feel their best.

Each session is customised to meet the unique needs of your child or teen, ensuring comfort and effectiveness. We also offer neurodivergent-friendly services, recognising and respecting individual sensory needs.

Book now via the link in bio

Do you have a massage at least once a month? 🤍🌿 Sage members get a 20% discount on all treatments… self care that’s good...
02/10/2025

Do you have a massage at least once a month? 🤍🌿

Sage members get a 20% discount on all treatments… self care that’s good for your body and your budget.

Visit our membership page via the link in our bio for more information

Press pause on the outside world and sink into deep relaxation.. together 🌿🤍Begin with a warm magnesium foot soak to eas...
27/09/2025

Press pause on the outside world and sink into deep relaxation.. together 🌿🤍

Begin with a warm magnesium foot soak to ease away tension, followed by side-by-side massages with your choice of aromatherapy.

The perfect way to slow down, reconnect and recharge as a pair.

Complete the experience with a warming herbal tea to ground you before stepping back into the world.

Every detail created to help you unwind together in complete harmony

Spring Equinox at Sage 🌿🤍 A time of balance, renewal and fresh energyJust as day and night find equal length today, it i...
23/09/2025

Spring Equinox at Sage 🌿🤍

A time of balance, renewal and fresh energy

Just as day and night find equal length today, it is a time to find our own harmony within

Massage and mindful movement help release the heaviness of winter and invite lightness, flow and clarity for the seasons ahead

Embrace the energy of new beginnings and fresh energy this spring

Book yourself in today to enter this season feeling balanced and restored

The power of slowing down..🌿🤍A relaxation massage is more than just “time out” it’s a reset for your body and mindGentle...
20/09/2025

The power of slowing down..🌿🤍

A relaxation massage is more than just “time out” it’s a reset for your body and mind

Gentle flowing strokes calm the nervous system, ease muscle tension and help restore balance from the inside out

Sometimes the most productive thing you can do… is relax

Book yourself a relaxation massage via link in bio

Why we are here.. 🤍🌿At Sage, we believe true wellbeing is more that just treating painIt’s about creating space for true...
18/09/2025

Why we are here.. 🤍🌿

At Sage, we believe true wellbeing is more that just treating pain

It’s about creating space for true healing and balance

Book in some time for yourself today

When muscles are tight or injured, they can restrict movement and put strain on the rest of the body..That’s where remed...
13/09/2025

When muscles are tight or injured, they can restrict movement and put strain on the rest of the body..

That’s where remedial massage comes in🌿🤍

This treatment identifies problem areas, eases restrictions and encourages the body’s natural healing process

Regular sessions can support recovery from injuries, improve flexibility, reduce headaches, and even prevent future pain

Think of it as maintenance for your body,so you can keep moving with strength and ease

Book now using the link in our bio

At Sage Massage & Movement, we see firsthand how much stress, tension, and unspoken worries people carry in their bodies...
11/09/2025

At Sage Massage & Movement, we see firsthand how much stress, tension, and unspoken worries people carry in their bodies 🤍🌿

Sometimes, the most powerful release begins with a simple conversation

Ask the question.

Listen without judgment.

Support where you can.

Because every body, and every mind, deserves care

Take a moment today to reach out to a friend, family member, or colleague and ask.. R U OK?

Address

5 Scarborough Beach Road, North Perth
Perth, WA
6006

Opening Hours

Monday 9am - 5:30pm
Tuesday 9am - 5:30pm
Wednesday 9am - 5:30pm
Thursday 9am - 5:30pm
Friday 9am - 5:30am
Saturday 9am - 5:30pm
Sunday 9am - 5:30pm

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