What are the opening hours?

Monday 9am - 5:30pm Tuesday 9am - 5:30pm Wednesday 9am - 5:30pm Thursday 9am - 5:30pm Friday 9am - 5:30am Saturday 9am - 5:30pm Sunday 9am - 5:30pm

Sage Massage & Movement

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Perth, WA
Sage Massage & Movement

Therapeutic Wellness Studio in North Perth 🌿
Massage | Stretch | Facials | Chiro | Counselling
(1)

01/03/2026

Not All Pain Is Where You Feel It 🌿🤍

Your neck pain might not actually be coming from your neck...

Pain is often a symptom, not the source

• Tight upper back muscles can refer pain into the neck
• Weak glutes can contribute to lower back discomfort
• Jaw tension can trigger headaches

At Sage, we don’t just treat the sore spot, we assess how your whole body is moving and functioning, because everything is connected

That’s why your treatment may include areas that don’t feel painful at the time. Relief starts with understanding the root cause

Book your session online or give us a call to understand which treatment may be right for you

26/02/2026

What makes coming to Sage different from other clinics? 🌿🤍

We don’t just massage.
We listen. We assess. We care.
We help you move better, feel stronger, and live pain-free.

Book your first session online or give us a call to discuss your needs

22/02/2026

When joints feel blocked, your whole body feels it 🌿🤍

Manual Therapy is designed to relieve joint blockages by assessing and treating the body holistically, looking at the entire movement system, not just one isolated area

Our physiotherapy-trained therapist Nora performs this hands-on treatment using both skilled techniques and body-weight assisted methods to help release tense, spasmodic joints and muscles

Manual therapy may help with:

• Spine, lower back & neck pain
• Shoulder pain
• Early-stage spinal disc issues
• Arthrosis & arthritis support

If pain or stiffness is limiting your movement, manual therapy could be the reset your body needs

Book with Nora online or give us a call

19/02/2026

Why we do what we do at Sage.. 🌿

Because living with tension, pain, or stress shouldn’t feel normal
Because your body deserves care, not just when it hurts but before it does

Helping you move better, feel lighter, and switch off for a while…

That’s why we do what we do

🌿Book online or via reception

15/02/2026

Your whole body, mapped in your feet 👣🌿

Reflexology is a gentle yet powerful treatment that works on specific pressure points in the feet to support relaxation, circulation, and overall body balance.

Perfect if you’re feeling stressed, tired, run-down, or simply in need of deep calm without a full-body massage. Many clients leave feeling lighter, grounded, and deeply relaxed.

Take the pressure off and book your session today

🌿Book online or via reception

18/01/2026

Visceral Manipulation & Craniosacral Therapy at Sage🌿

Visceral Manipulation is a gentle, hands-on therapy that supports your organs and their connection to the rest of your body. helping relieve tension, improve mobility, and restore balance from the inside out.

Claimable on private health, this is a great treatment for people looking to:
● Improve organ function and vitality.
● Restore freedom of movement to the spine, joints, and soft tissues.
● Support circulation of blood, lymph, and cerebrospinal fluid.
● Ease the load on the nervous system and regulate stress responses.
● Unwind compensatory patterns that may have developed years ago

Experience whole-body healing by booking your session at Sage Massage 🌿

15/01/2026

Rest as Foundation 🌿🤍

Before growth, before momentum, before change, there is rest
January is a time to let rest be the foundation, not the reward

At Sage, we’re honouring the role that stillness, supportive touch, and gentle movement play in creating real, sustainable well-being

This month invites you to:
• Prioritize nervous system safety
• Release without forcing
• Move slowly and intentionally
• Let your body recover from the weight of the year behind you

Rest is not a pause from life, it’s what allows life to move through you with eas
Come rest with us this January

11/01/2026

The Fascia Connection: Why Massage + Movement Work Better Together 🌿🤍

Fascia is the connective tissue that wraps around your muscles, joints, and organs

Think of it as a full-body web that helps everything move smoothly together

When fascia becomes dehydrated or restricted, from stress, injury, repetitive movement, or long hours sitting, your body can feel:

• tight
• stiff
• achy
• “out of alignment”

Here’s why massage and movement work better together 👇

Massage helps soften and release restricted fascia, improving circulation and tissue glide

Movement then teaches your body how to move freely again, so the change actually lasts

One without the other can feel good…

Together, they create real, sustainable change

Book for our remedial massage or assisted stretch sessions via the link in our bio

04/01/2026

New year, better movement🌿🤍

Our remedial massage sessions are tailored to support your specific needs

Whether that’s pain relief, recovery, or better movement

Start the year feeling supported, aligned, and strong

Bookings available on our website, through link in bio

31/12/2025

New year, same gratitude 🤍🌿

Thank you to our amazing Sage Massage clients for an incredible year. Your loyalty and support allow us to do what we love every day

Wishing you a peaceful, healthy, and restored New Year

Address

5 Scarborough Beach Road, North Perth
Perth, WA
6006

Opening Hours

Monday	9am - 5:30pm
Tuesday	9am - 5:30pm
Wednesday	9am - 5:30pm
Thursday	9am - 5:30pm
Friday	9am - 5:30am
Saturday	9am - 5:30pm
Sunday	9am - 5:30pm

Website

http://www.sagemassageandmovement.com.au/

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