The Digestion Co.

The Digestion Co. Dietitian online clinic that helps you take back control of your gut health and manage GI conditions.

Virtual dietitian meeting you where you’re at IBS, coeliac disease, stoma and sports nutritionBook online now, link in b...
05/03/2026

Virtual dietitian meeting you where you’re at

IBS, coeliac disease, stoma and sports nutrition

Book online now, link in bio

Digging through the crap (TDC style)Buckle up - we’re diving inInvestigating whether:- Competitive fibre consumption is ...
25/02/2026

Digging through the crap (TDC style)

Buckle up - we’re diving in

Investigating whether:
- Competitive fibre consumption is the next HYROX
- Should we all be eating more gummy bears?
- Inflammation really is the silent killer
- Baking soda will, in fact, save us all

Myth busting part 1 - written by our Mel ⭐️

Live now on our website (link in bio)

A day as TDC’s social media marketer
24/02/2026

A day as TDC’s social media marketer

Five foods to help you get things movinKiwi: Kiwi contains fibre to add bulk to your stool, water to soften stool, and a...
17/02/2026

Five foods to help you get things movin

Kiwi: Kiwi contains fibre to add bulk to your stool, water to soften stool, and a natural enzyme called actinidin that speeds up digestion

Flaxseeds: Packed with both soluble and insoluble fibre which add bulk to p**p and helps to soften, stimulating bowel movements to keep things regular

Chia: Rich in soluble fibre which absorbs water and forms a gel, softening p**p and making it easier to pass

Lentils: High in fibre helping to add bulk, drawing water into stool, while feeding your gut bacteria to support regular, well-formed bowel movements

Rolled oats: Rich in soluble fibre - absorbing water to soften stool and supports good gut bacteria


Rest = productivityLet’s unpack resting and digesting 💤When you’re constantly on the move, stressed and under-recovered,...
13/02/2026

Rest = productivity

Let’s unpack resting and digesting 💤

When you’re constantly on the move, stressed and under-recovered, your body changes gear from rest and digest and into fight or flight. This causes digestion to either slow down or speed up, despite making no changes to your diet

Rest helps to calm the nervous system which inevitably improves digestion, supports comfortable and regular bowel movements and helps to reduce overall gut sensitivity

So, in resting, focusing on slow, gentle movement and doing less, can actually help your gut do more (in the best way) in the long run

̇lates

10/02/2026

Smile and nod ladies

Learn how to fuel your body the right way for your sport with TDCNow offering sports nutrition as a service 🥊Link in bio...
04/02/2026

Learn how to fuel your body the right way for your sport with TDC

Now offering sports nutrition as a service 🥊

Link in bio or email hello@thedigestionco.com.au

IBS hackAlways have a peppe tea on hand ✋🏼
02/02/2026

IBS hack

Always have a peppe tea on hand ✋🏼

Address

Perth, WA

Opening Hours

Tuesday 9am - 4pm
Wednesday 9am - 4pm
Thursday 9am - 4pm

Telephone

+61435851942

Website

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