Immersive Psychology Group

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Australia
Perth, WA
Immersive Psychology Group

Psychology practice offering online and in-person counselling services for a range of presentations.

13/01/2026

🌿 The five love languages reflect the different ways people tend to express and experience care and connection. Understanding your own and others’ love languages can support clearer communication, emotional safety, and more meaningful relationships. 🤍

👉 If you'd like to get in touch with a psychologist from the Immersive team, please contact us at:
📧 admin@immersivepsychologygroup.com
📞 0400 428 593
🌐 https://www.immersivepsychologygroup.com/

09/01/2026

🌿 Sometimes we’re not seeking suffering, but trying to gently make sense of parts of our story that still feel unresolved. When old wounds haven’t yet had the chance to heal, it can be natural to move toward what feels familiar, even when we’re still learning what truly feels supportive. 🤍

👉 If you'd like to get in touch with a psychologist from the Immersive team, please contact us at:
📧 admin@immersivepsychologygroup.com
📞 0400 428 593
🌐 https://www.immersivepsychologygroup.com/

05/01/2026

🧠 Starting the new year with nervous system care involves pacing yourself and paying attention to what helps you feel settled. Prioritising rest, predictable routines, and manageable expectations can support a more stable start to the year. This approach reduces pressure while allowing momentum to build gradually. 🌱

👉 If you'd like to get in touch with a psychologist from the Immersive team, please contact us at:
📧 admin@immersivepsychologygroup.com
📞 0400 428 593
🌐 https://www.immersivepsychologygroup.com/

20/12/2025

🌟 As the new year approaches, it can help to set gentle, realistic intentions instead of big resolutions.
💛 Simple actions like checking in with yourself, practicing small self care habits, or being kinder to yourself can add up over time.
🌱 These little steps can support a calmer and more balanced start to the year.

👉 If you'd like to get in touch with a psychologist from the Immersive team, please contact us at:
📧 admin@immersivepsychologygroup.com
📞 0400 428 593
🌐 https://www.immersivepsychologygroup.com/

18/12/2025

🎄 Christmas can be exciting for children, and the noise, crowds, and changes to routine can also feel overwhelming.
💛 Preparing them by explaining the plan, building in quiet breaks, and bringing familiar comfort items can help them feel safer and more settled.
🌿 Noticing and naming their feelings early, and offering simple ways to pause or reset, supports regulation throughout the day.

👉 If you'd like to get in touch with a psychologist from the Immersive team, please contact us at:
📧 admin@immersivepsychologygroup.com
📞 0400 428 593
🌐 https://www.immersivepsychologygroup.com/

15/12/2025

We stand by the individuals, families, and communities affected by the tragic events in Bondi. Incidents like this can leave many people feeling shocked, unsafe, or deeply saddened, even if they were not directly involved. Support is available, and reaching out can be an important step during times like these. ❤️

👉 If you'd like to get in touch with a psychologist from the Immersive team, please contact us at:
📧 admin@immersivepsychologygroup.com
📞 0400 428 593
🌐 https://www.immersivepsychologygroup.com/

❤️

10/12/2025

🌿💛 The belief that we should always feel happy can leave people questioning themselves when their mood naturally shifts. Noticing sadness, frustration or flatness as normal parts of being human can ease that pressure. Letting these emotions move through can create a steadier sense of wellbeing. 🌿💛

👉 If you'd like to get in touch with a psychologist from the Immersive team, please contact us at:
📧 admin@immersivepsychologygroup.com
📞 0400 428 593
🌐 https://www.immersivepsychologygroup.com/

06/12/2025

🎄✨Sometimes the lights, sounds, and pace of Christmas gatherings build up without us realising. Stepping away briefly or grounding yourself can ease the pressure. Treating your needs as valid can make the whole event feel more supportive. 🎁🎶

👉 If you'd like to get in touch with a psychologist from the Immersive team, please contact us at:
📧 admin@immersivepsychologygroup.com
📞 0400 428 593
🌐 https://www.immersivepsychologygroup.com/

03/12/2025

🌟🕯️Loneliness can feel particularly heavy during the holiday season when social pressures and expectations are at their peak. Reaching out to a trusted person, engaging in meaningful routines, or seeking community in small ways can soften that weight. It’s okay to move through this time at your own pace and choose what feels supportive and grounding. 🌟🕯️

👉 If you'd like to get in touch with a psychologist from the Immersive team, please contact us at:
📧 admin@immersivepsychologygroup.com
📞 0400 428 593
🌐 https://www.immersivepsychologygroup.com/

29/11/2025

🌱 Sometimes the bravest thing we can do is simply show up.
💙 By choosing to be present, we honour our needs with honesty and compassion.
🌱 And in that small but courageous act, meaningful change begins.

👉 If you'd like to get in touch with a psychologist from the Immersive team, please contact us at:
📧 admin@immersivepsychologygroup.com
📞 0400 428 593
🌐 https://www.immersivepsychologygroup.com/

25/11/2025

🌿🪞Naming emotions can transform a vague or overwhelming feeling into something clearer and easier to work with. Identifying what’s present helps the mind settle, supporting greater calm and regulation. This simple practice nurtures self-awareness and strengthens connection with yourself and others. 🌿🪞

👉 If you'd like to get in touch with a psychologist from the Immersive team, please contact us at:
📧 admin@immersivepsychologygroup.com
📞 0400 428 593
🌐 https://www.immersivepsychologygroup.com/

11/11/2025

There’s a lot of misinformation out there about mental health and therapy. Swipe through to uncover the truth behind common myths and discover helpful facts that support your wellbeing. 💭💙

👉 If you'd like to get in touch with a psychologist from the Immersive team, please contact us at:
📧 admin@immersivepsychologygroup.com
📞 0400 428 593
🌐 https://www.immersivepsychologygroup.com/

Address

41 York Street, Subiaco
Perth, WA
6008

Website

http://Immersivepsychologygroup.com/

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