Strong Minds Health & Wellness Studio

Strong Minds Health & Wellness Studio "Strong Minds" is a Fitness and Women's Wellness Coaching Studio based in Connolly. Welcome to "Strong Minds Health & Wellness Studio".

We promise to support you by focusing on your present and future fitness, emotional & life aspirations. My names Louise and I have 11 years experience working in the health industry. My qualifications include Certificates in Health & Fitness, Life Coaching and Small Group Personal Training.

28/10/2025

WHAT AN EPIC DAY AT STRONG MINDS 💪🩷 22 Strong, Amazing & Kind women walked through the doors and left stronger, fitter and more fulfilled.

26/10/2025

HUGE numbers are Strong Minds 💪 this week. Helping women become stronger both physically and mentally isn’t a job, it’s a lifestyle, a choice, life lessons I am teaching my daughter! Let’s support each other. 1 day at a time! 1 🏋🏼‍♀️ at a time.

ONE OF MY ALL TIME FAVORITE SPEECHES.Life is hard either way. Choose your difficult. 💪🩷
24/10/2025

ONE OF MY ALL TIME FAVORITE SPEECHES.

Life is hard either way. Choose your difficult. 💪🩷

18/10/2025

WHEN THE SPORTS SEASON IS OVER AND SATURDAYS LOOK A LITTLE DIFFERENT

17/10/2025

TEEN GIRL PROGRAM TERM 4

Increase self-esteem through strength, fitness & fun!

Topics & Activities:
Fitness
Strength training
Gratitude
Community connection

Tuesday & Wednesday 4.15pm-5.15pm
$21 per session
Based in Connolly

11/10/2025

ANOTHER $450 donation and Owen Devine has to ride in pink budgie 🐦 smugglers. If you’re in a position to donate to men’s mental health please donate! Get him to $3000 and wearing pink with a brave face on!!!

Currently on the narrows bridge we will be at Mullaloo Beach park to welcome the boys home soon! You got it lads, let’s go 💪💪💪

https://www.mycause.com.au/page/368017/owen-devine

JUST BE KIND 🩷🩷🩷
06/10/2025

JUST BE KIND 🩷🩷🩷

03/10/2025

TEEN GIRL PROGRAM TERM 4

Increase self-esteem through strength, fitness & fun!

Topics & Activities:
Fitness
Strength training
Gratitude
Community connection
Christmas fun

Tuesday & Wednesday 4.15pm-5.15pm
$21 per session
Based in Connolly

STAND TALL 💪
01/10/2025

STAND TALL 💪

26/09/2025

SUMMER FITNESS BLITZ - LADIES ONLY

STARTS 14TH OCTOBER
PERFECT FOR LADIES IN MIDLIFE
ONLY 2 PLACES REMAIN
2 SESSIONS PER WEEK - TUESDAY 5.30PM & THURSDAY 5.45PM
$21 PER SESSION
STUDIO BASED IN CONNOLLY

Trainer: Louise Jennings
Personal Trainer, Women's Health Coach, Menopause Coach, Group Fitness Leader, Life Coach
info@strongmindshealthandwellnessstudio.com.au

11/09/2025

BREAST CANCER FUNDRAISER - 2025

When I started STRONG MINDS, I made a commitment to host a yearly fundraiser for a different cause each year. After 10% of our ladies group was diagnosed with breast cancer in 2024, choosing this year’s cause was a no-brainer.

This year, we proudly supported the McGrath Foundation—and what a night it was! From heartfelt speeches that brought tears, to music, laughter, love, and unwavering strength, the evening was truly special. Together, we raised nearly $2,300!

If you’d like to contribute and help us make an even bigger impact, please use the link below 💗!

👇

https://www.pinkisthecolour.com.au/fundraisers/StrongMindsHealthWellnessStudio

Address

Fairway Circle, Connolly
Perth, WA
6027

Telephone

+61438938750

Website

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