Move Play Lift

Move Play Lift I help deskbound professionals enjoy a better quality of life, by moving them efficiently to manage aches and promote confidence for sport, work and home.

Move Play Lift is a personal training service in Perth, Western Australia that provides movement solutions to desk-bound professionals who suffer the aches and pains of a predominately sitting lifestyle.

​If your goal is to move confidently and enjoy a stronger quality of life without the usual desk-bound aches and pain let me help you think and move better with a variety of personalised sessions and enjoyable challenges. I provide a FREE INITIAL CONSULTATION for everyone so let's chat now to see how I can help you achieve your goals.

22/08/2023

“Walking and strength training are two of the most underrated activities for health and longevity.⁠”

H/T to GGS Woman-in-Charge Molly Galbraith for this!
⁠
What do you think — agree or disagree?⁠

Do you walk and/or lift frequently?

Tell us in the comments! 👇🏾👇🏿👇🏻👇🏼👇

And give this post a share to help spread the word!

Address

Perth, WA

Opening Hours

Monday 3pm - 8pm
Tuesday 3pm - 8pm
Wednesday 3pm - 8pm
Thursday 6am - 8pm
Friday 3pm - 8pm

Website

Alerts

Be the first to know and let us send you an email when Move Play Lift posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Featured

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

OUR STORY

My name is Grant Currall and I am a Movement Coach and Corporate Health Seminar Speaker having presented for such companies as Fortesque Metals Group, INPEX, ATI-Mirage and Dept of Education.

I live in Perth, Western Australia with my partner Diane and our daughter, Sofie.

I run Move Play Lift to help a variety of people enjoy a better quality of life, by moving them efficiently to manage aches and promote confidence in their work and family life.

My own fitness journey began when my partner suffered a debilitating back injury due to sitting for long hours under high stress at work.