Plus Fitness 24/7 North Perth

Plus Fitness 24/7 North Perth Recharge your fitness goals today! 24/7 gym, Upgraded fit out, Air con, great equipment, and community. Find out more.

Welcome to Plus Fitness 24/7 North Perth—your local 24/7 gym just 3.5km from Perth CBD! 💪 Whether you're here to kickstart your fitness journey, smash personal goals, or maintain a healthy routine, we’ve got you covered.

🏋️‍♂️ State-of-the-Art Equipment: Designed to help you hit your goals, no matter your fitness level.
🤝 Supportive Community: Our expert team is here to motivate and guide you eve

ry step of the way. With free inductions, discounted massage and health services and personal trainers.
🎯 Three Pillars of Success: We focus on Mindset, Body, and Nutrition to help you create lasting healthy habits. Join us and be part of a fun, energetic environment where it's all about being better than YOU used to be. Start your journey with us today!

“Strong. Grounded. Unbothered.” ✨💥Rest days. Reset moments. Post-workout pride.Whatever this moment is for you—own it.Fi...
21/07/2025

“Strong. Grounded. Unbothered.” ✨💥

Rest days. Reset moments. Post-workout pride.
Whatever this moment is for you—own it.

Fitness isn’t just about what you lift… it’s about how you carry yourself.

19/07/2025

🎯 DIPS: BUILDING STRENGTH, ONE REP AT A TIME 💪
Whether you're aiming for stronger triceps, shoulders, or chest—dips are a powerhouse move. And yes, they’re tough... but so are you.

Here are a few quick tips to get the most from your dips:

🔹 Start with support – Use a band or assist machine if you're building up strength.
🔹 Keep your core tight – Don’t let your body swing. Engage that midsection.
🔹 Control the motion – Lower slowly, elbows close, and push up strong.
🔹 Go to your depth – No need to go too low—protect your shoulders.

Remember: form > reps. Quality movement builds real progress.

You don’t have to be perfect. You just have to show up. 🔁

💪 It’s not just about lifting weights. It’s about lifting yourself.The early mornings. The quiet determination. The stea...
17/07/2025

💪 It’s not just about lifting weights. It’s about lifting yourself.

The early mornings. The quiet determination. The steady progress.
Every rep is a reminder that you showed up—for your goals, your energy, your mindset.

At Plus Fitness North Perth, we see the effort, the commitment, and the small wins that lead to big change. Keep going. You’ve got this.

🙌 Your journey. Your pace. Your space.💙💛

Progress isn't always about stacking on the big plates. 🏋️‍♂️ Sometimes, your biggest wins come from the smallest change...
15/07/2025

Progress isn't always about stacking on the big plates. 🏋️‍♂️ Sometimes, your biggest wins come from the smallest changes.

Add some fractional plates—just 0.25 to 1 kg.
They may seem small, but they represent something bigger: consistency, patience, and showing up.

Find them on the weight tree!

Small plates. Big mindset. 🔥

Want to take your squats from good to great? 🏋️‍♀️ Here’s how to level up your lower body game at Plus Fitness!🔥 1. Dial...
13/07/2025

Want to take your squats from good to great? 🏋️‍♀️ Here’s how to level up your lower body game at Plus Fitness!
🔥 1. Dial in Your Technique
No ego lifting here—nail your form first! Keep your chest proud, knees in line with your toes, and aim for that sweet squat depth. Need help? Our trainers are your go-to.

🍑 2. Build a Bulletproof Base
Stronger glutes, hammies, and core muscles = stronger squats. Add lunges, bridges, and planks to your routine to support serious lift gains.

📈 3. Push Past Plateaus
Challenge yourself with progressive overload—more reps, more weight, slower tempo. It’s the secret to lasting results!

💪 You bring the effort, we’ll bring the support. Our team’s here to guide you every step of the way.

📸 Show off your squat glow-up! Tag us in your next leg day pic.

13/07/2025

🚩 Red Flag vs Green Flag: Gym Partner Edition ✅
Finding the right gym buddy can make or break your workout. So here’s your fitness compatibility checklist 💯

👊 Whether you’re flying solo or sweating it out with your swolemate, we’re here for your fitness journey 24/7.

Tag your gym partner — or the one you wish trained like this 😏

13/07/2025

🚩 Red Flag vs Green Flag: Gym Partner Edition ✅
Finding the right gym buddy can make or break your workout. So here’s your fitness compatibility checklist 💯

Tag your gym partner — or the one you wish trained like this 😏

High fives to Fridays!!🤩🥳🙌We love supporting each of our members with their weekend fitness goals.What will you add to y...
11/07/2025

High fives to Fridays!!🤩🥳🙌

We love supporting each of our members with their weekend fitness goals.
What will you add to your workout list this weekend?

🧡 Welcome to Plus Fitness North Perth! 💪Looking for a gym that’s open 24/7, packed with quality equipment, and a vibe th...
09/07/2025

🧡 Welcome to Plus Fitness North Perth! 💪

Looking for a gym that’s open 24/7, packed with quality equipment, and a vibe that keeps you motivated? Look no further 👇

🏋️‍♀️ Fully equipped weights & cardio zones
💥 Flexible membership options (Seniors, students, FIFO, youth)
🔑 Access any time, day or night
🙌 No lock-in contracts!
Standard pricing $15.95 per week.

Whether you’re starting your fitness journey or chasing your next PB, our supportive team and community are here to help you smash your goals.

Book a tour or message us — we’re ready when you are 💯

📞 Call us: (08) 9328 7400
📧 northperth@plusfitness.com.au
🌐 www.plusfitness.com.au/gyms/north-perth/

🎯 Hamstring Curl TipsWant to maximise this move? Here’s how:Control the Movement – Don’t let gravity do the work. Contro...
06/07/2025

🎯 Hamstring Curl Tips
Want to maximise this move? Here’s how:

Control the Movement – Don’t let gravity do the work. Control both the lift and the release.

Full Range of Motion – Bring your heels all the way up without rushing. Pause slightly at the top for extra burn.

Keep Hips Down – Don’t arch your lower back or lift your hips – keep your body grounded to target those hammies properly.

Go Moderate with Weights – Start lighter to maintain good form, then build from there.

Mind-Muscle Connection – Focus on your hamstrings contracting — don’t just “move the weight.”

🙌 Whether you're training for strength, tone, or better mobility, we’ve got your back (and your legs).

📍 Open 24/7 | Friendly team | Great vibes

02/07/2025

🎯 BUILD BULLETPROOF SHOULDERS 💥
Stop scrolling and try this underrated delt burner! 🔥

This exercise targets your shoulder stability and strength, activating the rear delts, traps, and core in one dynamic move. Ideal for anyone wanting stronger, more defined shoulders — without the joint strain.

✅ Add this into your upper body or full-body session
✅ Focus on control, not momentum
✅ 3 sets of 10-12 reps

Your shoulders will thank you.😉

👉 Train smarter at Plus Fitness North Perth — where strength meets community.

Address

Perth, WA

Telephone

+61893287400

Website

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Our Story

Plus Fitness 24/7 North Perth is a 24/7 Gym located only 3.5km from Perth CBD. We believe that Fitness is not about being better than someone else, It's about being better than you use to be. Equipped with a wide variety of state of the art gym equipment, we understand what you need, to help you reach your goals. Our Team is made up of unique industry talent whose core belief is to help our members Achieve Their Goals. We believe that in order for you to keep your results and create a health routine, you need to be surrounded by a supportive, fun and energy filled environment! This is the reason why we believe in & encourage the Three Pillars (Mindset, Body & Food) to maintain a healthy & fun lifestyle.

Start your fitness journey today... For more information, please contact us or pop by the club during staffed hours: Monday to Saturday: 9am-12:30am; Monday to Thursday: 3:30pm-730pm; Unstaffed Sunday & Public Holidays

Phone: 9328 7400

Email: northperth@plusfitness.com.au