
28/11/2024
Feeling stressed? Take care of your physical, mental & emotional wellbeing with the implementation of self-care & remedial massage.
When stressed, our body's produce cortisol, which can lead to digestive issues, disrupted sleep, headaches, weight gain & emotional dysregulation.
Massage helps to relieve stress & reduce cortisol levels by putting the body into a more relaxed state. With regular treatments over a prolonged period, massage can not only reduce stress but may also boost mood in addition to reducing physical aches & pains.
Schedule in a bit of self-care time today. Visit our website for more information:
www.seacrestmassage.com.au