North Perth Yoga Room

21/07/2025

What obstacles to home practice do you encounter?

🐶Comment and share yours 👶🏻😹🐉

🎉 Try a complimentary class for fun

https://www.northperthyogaroom.com.au/complimentary

20/07/2025

In "Teaching the Art of Teaching" Stephanie Quirk notes the following pts provided by Prashant S. Iyengar:

🧘🏽Yoga is a unique subject for the student and the teachers. The student has to learn to learn and the teacher has to teach the student how to learn and not merely teach.

🧘🏽‍♀️The student at some stage must learn to teach themselves because this subject is auto interactive.

🧘🏿‍♂️At times one part of the body has to TEACH another part of the body. This implies that one part has to LEARN from another part.

Practitioner led practice at the North Perth Yoga Room is underpinned by these values.

Teachers learning through a direct experience of the practice teaches self study.

We are eternally grateful for the wisdom and guidance of and his ongoing legacy via and its publications.

Call now to connect with business.

16/07/2025

Our motto, 'yoga for people like you,' means that we offer a range of diverse classes. For example, today's seniors' stability and mobility class (9:30am) and Saturday's Q***r Yoga (10:45am).

Social cohesion occurs at the intersection of diversity.
Connecting over a cuppa after class is where this magic happens.

"There is no difference in our souls...That is what yoga teaches. When you and I meet together, we forget ourselves -- our cultures and classes. There are no divisions, and we talk mind to mind, soul to soul. We are no different in our deepest needs. We are all humans." ~ B.K.S. Iyengar

❤️

15/07/2025

It's Ann here, posting a pic of Papa Dragon (otherwise known as Steve). He's a top bloke and as I slowly sort through travel pics, I thought I'd share it here, just 'cause 🥰

14/07/2025

Is your Home Practice dead or alive?

What stops us from generating a consistent regular routine?

Why is it easier to attend a class than practice by myself?

These are just some of the questions we'll be considering over the coming months.

This week's timetable -

Monday 9.30am // 4.30pm (restorative )// 5.45pm (developing)

Tuesday 6am (developing)// 5.45pm (foundations)

Wednesday 6am // 9.30am (seniors) //
5.45pm (developing)

Thursday 9.30am (foundations)

Friday 9.30am (developing)

Book now
https://npyrtimetable.as.me/schedule/83968c1d

11/07/2025

It's been chilly entering the practice these past few early morns but I've been warmed by your enthusiastic welcome home. Ann Dragon here and it's wonderful to be home. Looking forward to seeing many of you this weekend -

Saturday
7.30am (experienced),
8.45 (pranayama)
9.30 (foundations)

Sunday
9.30am (developing)

For more info on my Winter Intensive which starts next Saturday 19th July, go to ..

https://www.northperthyogaroom.com.au/workshops/p/winter

Classical yoga in the Iyengar Tradition. Since 1999.

07/07/2025

After globe trotting in June, Ann Dragon returned to the best place on Earth refreshed and ready to restart teaching classes this week.

These pics of remind us to check in with each other and do stuff that support

Scroll through the next two weeks to book your regular class
https://www.northperthyogaroom.com.au/

29/05/2025

practice light 🎇

25/05/2025

Check out NPYR's Makuru newsletter (June/July)

https://39891054.hs-sites.com/makuru2025

It includes timetable changes whilst Ann is overseas, 1st June to 5th July.

20/05/2025

This is an ideal class for those 60+ looking to maintain confidence in physical activity, build and enhance social connections, and support a healthy state of mind.

Try a complimentary class today.
https://www.northperthyogaroom.com.au/complimentary

Or for more information and any questions please DM or give a call.

20/05/2025

Each month at NPYR, we focus on a particular muscle.

This month's star, latissimus dorsi 💥

Thanks to the many who suggested doing a FB post highlighting its anatomy 👏🏽 It's a pleasure responding to your interest and engagement with this aspect of what we do at NPYR.

See you in class to experience and explore how the 'latts' rotate the arms and draws the chest forward.

We're also considering how to alleviate it's tightness which limits overhead postures like -
warrior 1, back bends, and down dog.

Thanks to The Key Muscles of Hatha Yoga, by Dr Ray Long, for providing these fab images.

12/05/2025

"In an asana, the mind has to reach inside the body to find a quiet space until a point comes where perfect balance is felt" Dr. Geeta Iyengar

NPYR's restorative classes create an interior environment within which, we explore and experience this quote directly.

With over 25 yrs facilitating this process, join Ann Dragon to learn how to create this interior space yourself.

Try a complimentary Iyengar Yoga class today.
https://www.northperthyogaroom.com.au/complimentary