
21/07/2025
In Australia, 1 in 6 couples face infertility. And up to half of women report significant psychological distress along the way.
Stress can affect ovulation, s***m quality, and how your body responds to treatment. It doesn’t mean you’re doing anything wrong — but it does remind us that your emotional wellbeing matters, too.
From daily tension to chronic overwhelm, your nervous system plays a role in hormonal health and fertility.
That’s why making space for calm — even in small, practical ways — is part of the plan.
So while stress doesn’t directly cause infertility, it DOES have an impact.
Have you noticed this on your fertility journey?