Plant Made Crew

All meals can be customised. If you are Gluten Free, no worries, if you are Low FODMAP we have you co

Orders that are in by Midnight on MONDAYS are available for Pickup from our Midland kitchen Fridays 6-8PM, Saturdays 8-10AM. Deliveries are dropped to your door Saturdays and Sundays, so you are prepared and ready for the week ahead with convenient, tasty, healthy meals ready and waiting in the fridge or freezer!

21/02/2023

To all our beloved PMC Perth community.

We have a significant update to share with you.

It's been 5 years of growing the community and getting to know some of you who have been on the journey from the early days of custom-designed meals.

We are officially announcing that PMC has ceased the meal service and want to send a big shout-out and thank you to all of you who have supported this service each week we turned up to prep the meals and deliver them to your door.

Education is the backbone of why PMC was created in the first place that developed over the years from nutritional coaching to a fun menu delivered to your door.

We feel grateful to have shared this with you all and we do appreciate that it was a unique service that may not be offered anywhere else.

We hope that we have given you some inspiration for your plant-based journey.
Thank you for being part of our journey 🙏

Sending you all love 💚 & wishing you all the best.

FAREWELL PERTH COMMUNITY

18/01/2023

This weeks Most Loved Meal
Spaghetti Bolognese with Cashew Parmesan

17/01/2023

We have run some reports this week on what type of meals you guys loved the most & unfortunately Salads didn't rate that high.
We love a good salad, but if they are not your thing that's ok, we are here to be of service to you 💚

So going forward we won't be adding Salads to our menu.
But you can always add a Broccoli Salad to your order. The Broccoli salad will stay in the shop as an item you can add on as you like 🥦

This will mean that all meals on our menu then will be freezer friendly.
You will receive the meals fresh, and you can keep them in your fridge until Friday, but you can freeze them if you don't get through them.

Tell us in the comments if there are meals that you would like to see on our menu.

31/12/2022

2022 has been a journey & we want to THANK YOU for being part of our journey 🙏

25/12/2022

Merry Christmas 🎄
Hope you all have a great day filled with love and family 💚

20/12/2022

New Menu Time!

Keep in mind that we will be on a little holiday after this week.
So last deliveries for 2022 is this Christmas weekend.
All orders that come in from now until 9 January 2023, will be delivered on the weekend of 14/15 January.

Keep calm this week and look forward to the good things, and try not to get too caught up in being busy.
This is also a time to slow down and recoup.

Thank you for your support in 2022 💚
We look forward to serving you again in 2023.

19/12/2022

This weeks Most Loved Meal
🎃 Pumpkin with Nutty Cranberry Rice

This is a Christmas inspired meal.
During December we incorporated t least 1 Christmas inspired meal into our menu so we can al all get into the Christmas spirit.

This menu is the last PMC menu for 2022.
Then we go on a 2 week break.
So last deliveries are this weekend 24/25 December.
Next delivery is 14/15 January 2023.

Stock up your fridge/freezer with healthy meals.

December can be such a stressful time, but please know that you are also meant to slow down and enjoy some down time to recoup.
Self care is important & not selfish. You need to look after yourself so you can be present for others.

09/12/2022

Did you know that the packaging we use is larger than most other meal businesses out there?
PMC meals come in 840ml containers. Most other meals out there come in 300ml containers.

Due to this, our portions are larger, meaning you get more for your $ and also lots more nutrients to keep you full & nourished.

Plus our packaging is compostable.

08/12/2022

Happy National Brownie Day 🥳

07/12/2022

New Menu Time!
This is actually the last PMC menu for 2023. How crazy is that?

We will be taking a break from 26 December to 8 January.

But let's not dwell on that just yet as we will be around for another 3 weeks including this week.
So make sure you get your orders in and nourish your body right before the party time comes.
We also recommend having some PMC meals stashed in your fridge/freezer during the xmas / new year party time so you can stay well nourished between all the partying 💚

06/12/2022

Did you know that our packaging is Compostable?
Yes, all of the packaging is.
The container, film, and label.
So throw them all in your general waste.

PMC is the only business in Perth that is using compostable air sealed packaging.
Because looking after mama earth matters to us 💚

29/11/2022

Our famous Family Lasagna is back in our shop 🛒

And we have made some improvements to it 😉
We have added more layers to it 😋🤤

Don't cook on Christmas 🎄
Order our family sized Lasagna, Pie & Sausage Rolls and impress everyone.
All while you don't have to cook, instead you can take some time out for yourself 💚

28/11/2022

New Menu is out
We have a bit of the Christmas vibe happening on this menu 🎄

Orders need to be in by midnight on Monday.
For pick up & delivery on the weekend.

21/11/2022

This weeks Most Loved Meal

Chickpea Spinach Sausage Rolls with a side of Baked/Steamed Veg

If you have an air fryer do yourself the favour of reheating it in that as it will make it all nice and crispy just like it was when we just made it 🤤

The Sausage Rolls are also really yummy with a bit more heat.
If you like a bit more spicy food just let us know in the Dietary Requirements section when checking out to make your meals a bit spicier.
Or if you don't like spicy food, when can do these without the cayenne pepper, which is what gives them that nice spice.
If you don't mention anything all our meals come mild.

Hope you all enjoy your meals this week 💚
⏰ Don't forget to place your orders by midnight tonight so you can have your meals sorted for next week.

Pick-ups and deliveries are on the weekend.

Today is your last chance to order from our current menu.
New menu will be launched tomorrow.

17/11/2022

How about a FREE PB BROWNIE?

We have an offer for you....
Post about your meals on Instagram / Facebook and tag us
And we will add a free brownie to your next order.

16/11/2022

Family Pie is back in our shop 🛒

We have made some changes to our packaging for the family meals so they fit in the usual cooler boxes, so you don't have to purchase a larger box.

No this doesn't mean that they are smaller.
The previous container was too wide. We have gone with an alterne container that is not as wide but is taller instead 😉

Unfortunately, we are having issues sourcing gluten free pastry so we won't be offering that for a while.
But our usual yummy pie is back and ready for you to add to your cart on our website.
And you can have it your way still. Like swapping TVP for lentils, no onion, garlic...

15/11/2022

We have a limited number of Family Size Sausage Rolls on SPECIAL.
Don't miss out!
🛒 Check out our shop for more details.

14/11/2022

This weeks Most Loved Meal

Garlic Pasta with Cajun Cauliflower & Chickpeas
Some of you had it with Cajun Pumpkin instead of Cauliflower for a low FODMAP version.

Hope you all enjoy your meals this week.

New menu is out.
⏰ Order cut off is tonight (Monday) at midnight.
Pick ups are on Saturday.
🚚 And deliveries are on the weekend.

Address

Midland Junction, WA

Telephone

+61424384659

Website

https://www.plantmadecrew.com/

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Who is Plant Made Crew?

Plant Made Crew is made up of Sen & Sam + our Clients :)

Sen is a Qualified & Registered Nutritionist (Advanced Certificate in Nutritional Counselling) with specialised areas of studies in Weight-loss, Sports, & Therapeutic Nutrition.

Sen also has an interest in spirituality, how the mind & body work, & self development. As a result, Sen has a holistic approach towards healing & nutrition, also holding a Level 1 Reiki certificate.

Sen continues to keep up to date with nutrition education, and she is also in the process of obtaining her Diploma in Medicinal Cannabis and CBD Oil.