Wildflower Spirit

21/05/2026

Circle tonight 🩷

257 Followers, 233 Following, 140 Posts

06/05/2026

09/04/2026

Term 2 Women’s Circle - Vagus Nerve focus 🙏

Welcome to the Term 2 RElax program! This term is longer than usual at 11 weeks but will still feature our regular programming!

09/04/2026

Term 2 🙏

09/04/2026

Term 2 Women’s Circle for the RElax Program link below.

Welcome to the Term 2 RElax program! This term is longer than usual at 11 weeks but will still feature our regular programming!

21/03/2026

For more content like this, click here to SUBSCRIBE to our channel: https://www.youtube.com/channel/UCBILFOvoJ4x2bRhfSapAopA?sub_confirmation=1High temporal ...

13/03/2026

Explore the mind–body connection in detail, with key techniques to use.

02/02/2026

*New start date* 12th Feb
Booking link below

https://events.humanitix.com/relax-program-term-1-2026

12/01/2026

*not for the squeamish 😁

Biodynamic Craniosacral Therapy (BCST) is a gentle, hands-on therapy that works with the rhythmic flow of cerebrospinal fluid (CSF) and the body's innate healing intelligence, aiming to release tension, calm the nervous system (fight-or-flight to rest-and-digest) & facilitate deep relaxation and overall health. By using a light touch to sense subtle movements (tides) in the CSF around the brain and spine, the body's natural processes are supported to resolve stored trauma and stress, leading to profound physical and emotional shifts.

CSF circulates around the brain and spinal cord, creating subtle, rhythmic pulsations known as "tides" or the "Breath of Life," which practitioners can feel and work with.
This rhythmic impulse, inherent in the body's fluids and tissues, promotes health and healing, which can become restricted by stress and trauma. BCST can help to restore health & wellbeing 🙌🏻

05/01/2026

Term 1 Women’s Circle starts Thursday Feb 5th 🌸

10/10/2025

Starts next week 🙏
7 weeks, chakra meditations, journaling & womens wisdom 🌸

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