The Health and Fitness Centre is a new and exciting company created by a team of passionate exercise science professionals dedicated to transforming the lives of others through sound, evidence based practice and a wealth of experience in all aspects of health, fitness and wellbeing including:
• injury/illness intervention and management
• chronic disease prevention and intervention
• strength and conditioning
• weight loss/gain
• inclusion
• sports specific and pre-season training
What we offer:
Structured, individually tailored and balanced exercise programs designed to:
• promote safe, timely and cost effective recovery from workplace injuries and illnesses
• enhance and facilitate the injured worker’s return to work program
• prevent or reduce the risk of re-injury or potential new injury
• empower and enable the injured worker to naturally take on their own health and wellbeing
We achieve this through sound evidence based practice and open communication with all key stakeholders to ensure the best possible outcome for the worker, employer and insurer. What you can expect from us:
• A high level of professionalism
• Open, transparent verbal and written communication
• Timely, accurate reporting
• Exceptional client care
• Continuous professional development
