APS Physiotherapy Joondalup

27/10/2021

Weekly yoga is back again at headspace Joondalup, starting this Saturday!

Curious about what yoga is all about?

Rachel is a yoga teacher in training from Wisdom Yoga Institute and as a passionate advocate for mental health, she is keen to share mindfulness, breath, yoga philosophy and gentle movement practices with you!

This yoga series will have plenty of opportunities for you to connect with how you're feeling in your physical body, tune into your emotions and slowly start to build a toolkit of wellbeing practices that you can take into your everyday life.

Each class will have options for everybody and no prior knowledge or experience is required - so don't hesitate to come along and check it out.

✅ SIGN-UP: https://bit.ly/361FyXY
🙋‍♂️🙋🏽‍♂️ WHO: Young people age 12-25
⏰ WHEN: Saturdays, 11am-12pm
🏢 WHERE: headspace Joondalup, 22 Reid Promenade, Joondalup
☎️ CONTACT: (08)93018900 or info@headspacejoondalup.com.au

25/01/2021

02/01/2021

Happy birthday 🎉 to our clever, compassionate and highly skilled physio Jamison. Have a great day Jami!

31/12/2020

Great job by Shaun from Vissers Painting Services- a fresh look for 2021!
Stay safe and see you in the New Year

29/12/2020

We are here 8am to 12pm for appointments 29th -31st of December 2020, with a few slots left on the 30th and the 31st.

Given the quieter time, we are having some painting done. As a consequence there are some strong paint fumes, which we will do our best to manage.

Happy holidays!

16/12/2020

Happy holidays everyone! Please see our clinic opening hours for the silly season below.
Bookings can be made as per usual via phone call at 9301 4203, or booking online at http://apsphysio.com.au/index.php/general-information/joondalup

Stay safe and be merry

10/11/2020

We’ve all been there 😄
Repost from

15/10/2020

Common Misconceptions!

Picture 2- Up to 30% of pain-free people in their 20s will have disc bulges. By the time people are in their 80s, up to 85% of pain-free people will have disc bulges. This suggests that disc bulges are a normal part of ageing, like grey hair and wrinkles are, but pain independent of a disc bulge is a different story.

Picture 3 - Not only does recreational running NOT cause arthritis, but has actually been shown to be protective against hip and knee arthritis. Recreational runners generally have lower rates of arthritis than sedentary populations due to the health benefits of weight-bearing exercise on joint-health.

Reposted from

04/10/2020

Flowing into the week 😃

01/10/2020

From non-weight bearing in a moon boot for an ankle fracture and ligament injuries, to high knees running in the pool. And all in 8 weeks! 🦵🏼🙌🏼