Samsara Yoga Perth

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South Perth, WA
Samsara Yoga Perth

Vinyasa Yoga classes
Yin Yoga
Beginners - intermediate
Ashtanga beginners to intermediate

14/07/2025

In Byford, learn the principles of Yoga through Flow and Restore classes. Yoga is beneficial for stress and anxiety relief, stiffness alleviation, strength enhancement, flexibility improvement, and balance. It also has a calming effect on the mind. Regular attendance will yield noticeable improvements in your physical well-being. St Aidans Community Centre, situated at Cnr Mary St and Clifton St, Byford, hosts the classes every Monday evening from 6:00 PM to 7:15 PM. Please phone Jillian on 0407112952 to secure your place. The cost is $20 per casual class or $150 for a 10-class pass.

28/05/2025

Participate in our Gentle Flow Vinyasa Yoga class every Monday night, except public holidays. This class provides an introduction to the core principles of yoga. St Aidans Community Centre, situated at the intersection of Clifton Street and Mary Street, hosts the classes, which run from 6:00-7:15 PM. With 10 years of experience and registration with Yoga Alliance, Jillian tailors her instruction to accommodate the unique needs of each student. Students are required to bring a yoga mat. Registration is available by texting Jillian at 0407112952. The class fee is $20 casual or $150 for a 10-class pass.
Www.Skinovationdayspa.com.au

12/02/2025

Unlock the secrets of Yoga and experience its transformative benefits. This timeless practice, with a history spanning thousands of years, can bring about profound life transformations. Notice stress and anxiety melting away, pain and stiffness alleviated, and strength and flexibility enhanced. Calm your nervous system and mind, and receive support for insomnia. Classes are held every Monday evening at St Aidans Community Centre, Cnr Clifton St and Mary St Byford, from 6.00-7.15 PM. The fee is $20, or opt for a 10-class pass for a reduced rate. Jillian, a Qualified Yoga Instructor with over a decade of teaching experience, is registered with Yoga Alliance. To register your interest, please contact Jillian on 0407112952. Visit Samsara Yoga on our website at www.Skinovationdayspa.com.au. We look forward to welcoming you on the mat. 🙏

06/11/2024

Stressed? Learn about yoga's benefits in reducing anxiety, promoting mental clarity, and resolving insomnia, alongside physical advantages including flexibility, strength, and stiffness alleviation. Enroll in our Monday evening classes, 6-7:15 PM
$150 for 10 class pass or $20 casual
At St Aidans Community Centre
Cnr Clifton Street and Mary St
Byford
Ph or text Jillian on 0407112952
To register
See our day spa for a relaxing treatment
www.Skinovationdayspa.com.au

03/09/2024

Calm the mind, body and soul at Samsara Yoga . Classes are held every Monday evening
At St Aidans Community Centre
Cnr Clifton St and Mary St .
Byford
6.00- 7.15 PM
Ph Jillian on 0407112952 to register
Classes $15 for September 🙏
Www.Skinovationdayspa.com.au

08/08/2024

Learn the fundamentals of this wonderful practice in my Monday night class
6-7.15 PM
at St Aidans Community Centre
Cnr Clifton St and Mary St Byford
Ph Jillian on 0407112952 to register
Classes $15 for August
Bring a mat
Namaste 🙏
To see more about Samsara yoga ‘s classes
Or to book a spa treatment see website
Www.Skinovationdayspa.com.au

29/07/2024

Flow and Restore Yoga .
Every Monday evening
6.00 -7.15 PM
At St Aidans Community Centre
Cnr Mary St and Clifton St
Byford
Suitable for beginners / intermediate levels
Classes are $15 during Winter
Ph Jillian to register on 0407112952
Hope you can come along 🙏
Also see our spa menu www.Skinovationdayspa.com.au
Private classes available at Skinovation Day Spa for small groups

25/07/2024

Great Yoga class this week .
Look forward to seeing you next Monday
6-7.15 PM
At St Aidans Community Centre
Cnr Mary St and Clifton Street
Byford
Ph Jillian on 0407112952 to register if you would like to join our lovely Yogi group 🙏
Just bring a yoga mat and blanket
Classes $15 🫶
See spa menu to spoil yourself at Skinovation Day Spa
Www.Skinovationdayspa.com.au

14/07/2024

Come along and learn the fundamentals of Yoga in my Flow and Restore class .
$15 for July
All levels welcome
Casuals welcome
Bring a friend
Classes are held Every Monday night
6-7.15 PM
At St Aidans Community Centre
Cnr Mary St and Clifton St
Byford
Call Jillian on 0407112952 to register 🙏
See website for more details and spa menu
Www.skinovationdayspa.com.au

09/07/2024

Come along and try Yoga .🙏
This ancient practice has been around for thousands of Years . It was designed as a path to spiritual enlightenment but in modern times,
The physical aspects of Yoga have found popularity as a gentle form of exercise and stress management .
Yoga means ( union or to yoke together)
Connecting the mind and body
Yoga is built on 3 main elements
Breathing, Postures and Meditation
By concentrating on the postures and breathing correctly this helps to calm the mind

Research shows there are many benefits of Yoga including :

Increases cardio vascular fitness
Improves muscle strength
Relieves stiffness in the body
Normalises blood pressure
Helps to improve sleep patterns
Relieves stress and anxiety
Gives you a renewed sense of well being and happiness .
Come along and try Yoga .
Flow and Restore classes are held every Monday evening
6.00-7.15 PM
At St Aidans Community Centre
Cnr Mary St and Clifton St Byford
$15 for the month of July
Bring a friend
Ph Jillian on 0407112952 to register
Also see Spa menu
www.Skinovationdayspa.com.au

04/07/2024

Experience the amazing benefits of Yoga .
Flow and Restore Classes are held at
St Aidans Community Centre.
Suitable for beginners/ intermediate levels
Cnr Mary St and Clifton St. Byford
Monday nights
6-7.15 PM
Ph Or text Jillian on 0407112952 to register
Casuals welcome
$15 during July
Please bring a mat
Also see Spa menu
www.Skinovationdayspa.com.au

17/06/2024

Feel like doing Yoga tonight?
Casuals welcome . Suitable for all levels .
Bring a friend .
Classes are given every Monday evening
By Jillian who is a registered Instructor with Yoga Alliance .
Jillian has had many years of experience teaching Yoga
at St Aidans Community Centre
Mary St Byford
Class time 6 PM - 7.15 PM
$20 casual
2 for $30
Private classes available
Ph or text Jillian on 0407112952 if you require any more information
See website
www. Skinovationdayspa.com.au
for overview of classes
Look forward to seeing you on the mat

Address

South Perth, WA

Website

http://www.skinovationdayspa.com/

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