Aquanat

24/09/2025

What does a 30-minute baby swimming lesson look like at Aquanat? 🌊👶

Here’s how we make every class engaging and effective:

🎵 A cheerful welcome song to create comfort and routine
🎲 Playtime to explore the water and build confidence
🏊 Teaching time to introduce swimming foundations
🎲 More play to reinforce skills in a fun way
🎵 A goodbye song to end with smiles and a sense of achievement

With structure, play, and warmth, little ones feel supported every step (or splash!) of the way. 💙

➡️ Book your child’s first class today at info@aquanat.com.au

17/09/2025

Have you heard of Watsu®? 🌊✨
It’s a form of aquatic bodywork where gentle stretches, movements, and massage are performed while you float in warm water. 💧

For mums-to-be, Watsu offers incredible benefits:
🤰 Relieves pressure on joints & back
🤰 Encourages relaxation and deeper breathing
🤰 Supports optimal baby positioning
🤰 Promotes emotional calm and connection

At Aquanat, we provide a safe, nurturing space where pregnancy feels lighter, calmer, and beautifully supported. 💙

➡️ send us an email at info@aquanat.com.au if you would like to discover the healing power of Watsu during pregnancy

11/09/2025

🏊‍♀️ Imagine walking into the ocean without fear.
Imagine saying yes to pool parties, beach days, and holidays, fully confident in yourself.

At Aquanat, we help adults transform their relationship with water.
✨ Gentle guidance
✨ Respectful teaching
✨ Progress that feels empowering, never pressured

Because learning to swim isn’t just a skill.
It’s opening the door to freedom, fun, and confidence you’ll carry for life.

Your journey starts here. 🌊
📍 Alfred Cove
📩 DM us or email info@aquanat.com.au to begin.

05/09/2025

✨ It's never too late.
✨ Progress, not pressure.
✨ Real stories. Real transformation.

🙌 Thank you for trusting us with your journey.

➡️ Ready to start yours?
DM us or visit the link in bio 💧

29/08/2025

Aquatic Therapy for Pregnancy: More Than Just Relaxation 💧👶

Did you know that water therapy can actively support your pregnancy,not just soothe it?

Aquatic bodywork offers more than floaty bliss (though that’s lovely too 😉). Our gentle techniques can:

✅ Relieve pressure on joints and back
✅ Support optimal fetal positioning
✅ Reduce stress, tension, and swelling
✅ Help naturally encourage breech babies to turn

All in the warm, weightless comfort of our purpose-built hydrotherapy pool 🌿

💬 Curious? Tag a mum-to-be who should try this!

📍 Learn more about our sessions: www.aquanat.com.au

25/08/2025

Think you missed your chance to learn to swim?
Think again.

At Aquanat, we specialise in adult swimming lessons designed to meet you where you are, no judgment, no pressure, just real progress in a supportive, respectful environment.

🌊 Whether you're overcoming fear, want to feel safe around water, or simply want to enjoy the beach with your kids this is your time.

🫶 It's not just about swimming.
It's about freedom, confidence, and joy at any age.

🔹 Small group & private sessions
🔹 Calm, welcoming atmosphere
🔹 Holistic, gentle approach

📍Alfred Cove
📩 DM us or book your first session info@aquanat.com.au

22/08/2025

Escape the pull of gravity and stress, enter a space where warmth, water, and gentle touch soothe both body and mind.

At Aquanat, our Aquatic Bodywork Therapy (like Watsu®, Healing Dance®, Waterdance®) is done in a 34–35°C hydrotherapy pool with trained therapists guiding you through floating, stretching, and meditative movement.
Benefits:

Relaxes tight muscles and release deep tension

Eases pain and reduces anxiety

Enhances flexibility, emotional calm, and sleep quality

Let the water carry away what’s weighing you down. You don’t need to swim, ust surrender.
🔗Book your session now or ask us how it can support your well‑being.

13/08/2025

Ahoy, Swimmers!

Shiver me timbers, what treasure be this? 🤩
A chest o’ fine swim goggles, lost at sea!🌊
If ye be missin’ yer trusty eye-gear, 🥽
step right up and claim it ‘fore it walks the plank!🫧

⚓ Found by the Poolside Crew – Come Fetch Yer Loot! ⚓

11/08/2025

🌊 Did you know that tummy time and early swim sessions can powerhole your baby’s development? 💡

At Aquanat, we believe that placing your baby on their tummy and introducing them to gentle aquatic activity from as early as 10 weeks are cornerstones of healthy growth:

✔️Reduces risk of flat‑head syndrome

✔️Builds neck, shoulder, arm and core strength

✔️Enhances motor skills: rolling, crawling, reaching

✔️Fires up sensory development in touch, temperature, balance

✔️Boosts baby’s confidence, memory, and learning—plus bonding time with you

✔️Encourages social skills through group swim classes

Get started with tummy time sessions at home every day. Then let your baby dip into the pool, our expert-led baby swim classes in warm, playful environments help reinforce the gains made on dry land.

Ready to let them splash, explore and thrive? Book a class today and give your baby a head start in development and happiness.
Comment " Info" and we will be in touch!

08/08/2025

Watching your child grow confident in the water is one of the most rewarding journeys, and we’re honoured to be part of it.
Thank you for trusting us with these precious moments. 💧

Tag a parent who’d love this journey for their child too 💙

06/08/2025

📣Hey everyone!

Our pool water just got even better!💧

We’ve now introduced UV filtration to our boutique indoor hydrotherapy pool—making the water even cleaner, softer, and safer for you and your little one to enjoy 💙

UV helps us reduce chlorine levels, eliminate strong pool smells, and create a more comfortable experience for babies, parents, and anyone with sensitive skin.

Whether you’re joining us for baby swim classes or adult aquatic therapy, you’ll love the calm, clean, and welcoming environment we’ve created 🐣

📍 Aquanat Swim School | Alfred Cove, Perth

Click below to learn more and contact us about booking your swimming lessons or water therapy session! 🤗

Our pool has always been clean, warm and welcoming—now with UVWe’ve added UV filtration to our indoor heated pool—making the water even safer, softer, and fresher for your baby and family. Come experience the Aquanat difference. filtration, it’s even gentler on eyes, skin and lungs. Learn ho...

30/07/2025

"Pregnancy is often described as a physical journey—and it is. The body stretches, softens, and grows. But alongside the physical changes lives a deep psychological unfolding—one that deserves just as much attention, care, and presence. In my years of working with pregnant women in the water, I’ve learned to listen not only to muscles and joints, but also to stories. Sometimes those stories arrive in the form of tears. Sometimes in stillness. Sometimes in bursts of joy or quiet overwhelm. They are all valid. They are all part of the journey."

Pregnancy isn’t just about growing a baby—it’s about growing a new version of self. And that process deserves to be held. In warm water, with skilled touch and emotional safety, we’re not just doing bodywork—we’re creating a space where transformation, grief, joy, and love are all welcom...