Cherie Elder

Cherie Elder Women's Circles. Intuitive Reiki Healing. Space Clearing. Breathwork. Mindfulness Circles. Sacred Space. Personal Transformation. Ceremonies.

Healing Modalities In the healing worlds there can be a lot of competition & ego around which modality is best. e.g. My ...
18/02/2025

Healing Modalities

In the healing worlds there can be a lot of competition & ego around which modality is best.
e.g. My modality gets to the root of the issue & clears it permanently.
My modality is the answer to all your problems..etc...

As a client trying to find the best modality for you it can be confusing & overwhelming trying to decide
which to go with,
where to start,
is this right for me?

ALL healing modalities have the potential to work.

What I've found is that I resonate better with some types more than others & at different times in my life different things have suited me better. Now I have an amazing team of healers who practice different modalities. When I need assistance I feel into which healer & which modality would be best for me at this time, for ### issue
..... BUT .....

I also know that it doesn't really matter WHICH modality I use; if my intentions are clear & I'm brave enough to face myself, then the deep healing will happen.

The key part is finding a practioner/healer who I feel safe with, who I know has done their own personal work & who can guide me back to reclaiming myself in my own power.

That is how I learnt it, and that is the type of space I like to hold in my sessions - clear, clean, empowered, safe space - focused on your intentions & your outcomes.

My door for healing is always open


Altar creations are one of my favourite things to do. Intuitively placing items, waiting for the response from my body, ...
09/12/2024

Altar creations are one of my favourite things to do.
Intuitively placing items, waiting for the response from my body, trusting myself & letting go of perfectionism and doing it for others. My altar is for me.

Patterns, colours, texture - noticing small details & sitting back to take in the whole effect - both as important as each other.

Noticing how it makes me FEEL whilst creating & then after upon reflecting.

This is a simple practice connecting us to our:
-feminine expression,
-voice within,
-intuition, and
-inner wisdom.

As we learn to trust the creativity to express through us we learn self- acceptance, self-belief & open ourselves to see the beauty in the world right in front of us.

In 2025 I'll be running Altar At Home courses.
You'll learn
-how to create an altar,
-how to trust yourself in the process,
-build your connection to your intuition,
-why we create altars &
-what to do once you've created the altar.

You will learn tools, tips & skills of how to create your own at home meditation practice. So you no longer need to feel confused or unsure if you're doing it properly.

I will build your confidence & self-belief to create your own practice suited to you & your souls calling.

Stay tuned for dates & more info.


The last 6 weeks has been... AMAZING! A crazy amazing adventure. Busy - yes. So, so much on - yes. But awesome, inspirin...
03/12/2024

The last 6 weeks has been... AMAZING! A crazy amazing adventure.

Busy - yes. So, so much on - yes. But awesome, inspiring, fun, connecting, relaxing, purposeful things which make me happy to be living this life with these people in it & having these experiences.

I've had an increase in my business which feels 😁💖💫👸💃🧘‍♀️ from Space Clearings, Intuitive Reiki, Breathwork & ceremonies - it's been fulfilling & exciting. It's required growth from me to hold more capacity & have believe in myself. Back in September I held my first ceremony with a group of tweens called First Bleed Ceremony, learning about puberty & our cycle. Then I was asked to hold a ceremony honouring the transition from primary school to high school & celebrating the progression from child to teen. It was beautiful & meaningful & an honour to hold this space. In-between I facilitated a Ground & Connect Women's Circle at Wild Village Festival. 4 days connecting with myself & other women in meaningful ways.

Mike and I went to Melbourne for Pearl Jam & had a great time relaxing, exploring & reconnecting without kids around.

We had end of year dance concerts, basketball tournaments, birthday celebrations, awards nights, end of footy windup, organising the school disco & more...

So grateful to have all these experiences in my life & take nothing for granted, but knowing I have co-created all this bliss. 🥰

There's still plenty of festivities to come with graduation, end of year & Xmas catch ups.

I'm still available for 1 on 1 sessions however once school holidays hit (12th Dec) my availability will be more limited.
I have a number of Space Clearings booked in already for December. If you need a Space Clearing urgently let me know asap otherwise it'll be Jan/Feb.

I still have 1 x Women's Circle left on Sunday 15th December 9am & a Mum's & Kids Mindfulness Circle on Friday 20th Dec 9am.

30th Dec I'll hold an Online End of Year Reflection Circle & early in new year I'll hold an Online Welcoming the New Year Circle - where we'll start the year with intentionality.

Get in touch if you're interested in working with me ✨️

This weekend I facilitated the Ground & Connect Circle We met in Circle & experienced:A nervous system regulation exerci...
05/11/2024

This weekend I facilitated the Ground & Connect Circle


We met in Circle & experienced:
A nervous system regulation exercise - to build safety
A somatic exercise - to create deeper connection with our body
A beautiful tree breathing meditation - to ground (& literally feel like you ARE a tree!)
Gentle breathwork - for self-awareness & expression

I am so honoured these people chose to come & experience this session with me. I feel privileged to do this for my work - nothing about it is work - it's a pleasure to be a person who holds space for transformation & deeper self-connection for others.

As with every Circle or session I facilitate it's also about my own learnings & growth too. And for that I am so grateful.

We had to adapt & move through this Circle - chasing the shade, trying not to breathe in the flies. My poor altar looked a bit worse for wear by the end - slope, wind, dragging it around to different locations 🤣 but, like a tree, we are flexible & resilient whilst also grounded & solid.

BIG THANKYOU to
family
The women who came & made this the experience it was
These 2 beautiful trees for creating this peaceful space for us
The land for holding us
The Ballardong ancestors

Love to you all 😘


&connectcircle

Thought I'd share the realisations I've had about myself the past 3 weeks pre- and post- my 43rd birthday. Feels like a ...
18/10/2024

Thought I'd share the realisations I've had about myself the past 3 weeks pre- and post- my 43rd birthday.

Feels like a lot of big perspective shifts in a very short time but I have been consciously trying to move forward in expanding me & my business.

To have the energy to expand we need to have cleared the old layers first to make room for expansion & a new way of being.

First we bring awareness.
Then listen for the whispers from the mind, body & spirit.
These big leaps are possible because I've been held in 2 loving containers the past months - allowing me to be in the vibration of people who've already done it & they hold the space for me to find myself & expand into.

I'm here to show you what's possible. I understand & love myself more now at 43 than I ever have consciously known to in this life. At what age will you start the journey to loving & understanding yourself more?

In-person Women's Circle this Sunday morning Dm me to hold yr place or Booking link in comments below
18/09/2024

In-person Women's Circle this Sunday morning
Dm me to hold yr place or
Booking link in comments below

Women's Circle this Sunday morning, in-person Come along & sit in circle with a bunch of normal everyday women wanting t...
18/09/2024

Women's Circle this Sunday morning, in-person

Come along & sit in circle with a bunch of normal everyday women wanting to slow down & take a break from their usual busy life
Take deep slow breaths
Connect with other women
Release your stress' & burdens
Rejuvenate for the week / month ahead
Allow yourself to feel supported & nourished

Contact me to hold your space

First Moon Circle - Celebrating Menarche A first moon circle is about our cyclical bleedEducation Information Pre...
16/09/2024

First Moon Circle - Celebrating Menarche

A first moon circle is about our cyclical bleed

Education
Information
Preparation
Play &
CONNECTION

Connection to our body, to peers, to mothers, to our ancestors, to all cyclical beings who bleed & also to the bigger picture - the cycle of life.

It is removing the stigma of our bodies & our bleeds & reclaiming the pride & beauty & IMPORTANCE of our cycle.

Entering puberty, experiencing a first menstrual cycle, a first bleed - should be met with positive, affirming messages, being around people who value this part of who they are, playing openly with products, learning the 4 parts of a cycle - what is happening within the body & WHY. This is what every tween should have.

It shouldn't be a privilege to have a good relationship to your cycle. There shouldn't be hidden knowledge that's whispered behind closed doors. No person should be afraid & unprepared when their first bleed comes. We can't continue the HIStory of rejecting bleeding bodies.

Everyone should know the reason for our cycle; its importance & how ancient it is (our menstrual cycle links ALL humans allllllll the way back to the beginning of humanity).

I hope my girls have a better relationship with their periods from the beginning! Not waiting until their 30s or 40s to appreciate what it is, how it works & how lucky we are to have a cycle just like nature. And living in harmony with this cyclical part of ourself, not working against us!

How we frame times of transition in our lives & the lives of our children is so important. If you want to support your tween or teen to celebrate the journey to womanhood /adult cycling, consider booking a First Moon Circle with me.

Women's Circle can be many different things 🩷 Self care - we do activities which help you learn how to be gentle & kind ...
08/09/2024

Women's Circle can be many different things

🩷 Self care - we do activities which help you learn how to be gentle & kind to your body, your mind & your spirit.

💚 You prioritising yourself - taking the action to come along shows yourself you care enough about you to do something nourishing just for you.

💛 A reset from everyday life - We spoke today about how coming to Circle is like recharging your batteries so you can go back into your life fully energised & replenished. Especially if you're a woman who gives & gives. Do you give from depletion or do you give from a place of inner nourishment?

🩵 Calm quiet time - how often do you get peace & quiet in your everyday life? Maybe being in quiet on your own is uncomfortable or you just end up distracting yourself doing other things. In Circle you are guided gently in a space of calm & quiet, often resulting in an inner peace you take back into everyday life.

We are privileged to have access to this beautiful antidote to life's stresses.

The question is -
Will you choose to give it to yourself?

Come & sit with me for Ground & Connect Circle At In November We gather in the time-honoured tradition of Circle; to slo...
22/08/2024

Come & sit with me for Ground & Connect Circle
At
In November

We gather in the time-honoured tradition of Circle; to slow-down, come into presence & connect to your inner self.

We start with a nervous system regulation exercise to bring us into a down-regulated state.

A somatic exercise will build connection with your body & help you to tune into your own felt sense.

A beautiful grounding visualisation meditation will have you feeling anchored into your body & the earth.

We finish with a gentle breathwork to bring awareness to your inner world.

If you need grounding, to get out of your head, slow down & want to start learning techniques to connect to your inner self, then you’ll want to come along to this Circle!


My intention is to assist women to come into presence with themselves & start to build a deeper relationship with their body & opening to their felt sense within.
I want all women to have a deep & loving relationship with their inner/higher self, knowing who they are at their core. This Circle creates the space & techniques to start building that connection.
I facilitate spaces for deep transformation & women attending my circles often feel depths within themselves they have never experienced before.

If you haven't bought your ticket yet, get on it
https://events.ticketbooth.com.au/event/wild-village-festival-2024
within_

I've been called deeper into worshipping & honouring my feminine. I have a series of upcoming events that require a shif...
21/08/2024

I've been called deeper into worshipping & honouring my feminine.

I have a series of upcoming events that require a shift in my being in order to facilitate with the deep reference to the feminine I know I'm being asked to step into.

a First Moon Circle in September

a Women's Connection Circle .within_ in November

as well as my usual Women's Circles throughout August & September

Fears from my survival brain, my ancestral lineage & collective consciousness have had me questioning my qualifications to do this work.

But when I step into ceremonial space; when I slow & be with myself, there are no questions. There are no doubts.

I have access to lifetimes of wisdom on Circles, honouring, life, spirituality, who we are. I just have to get quiet to hear the knowing of within. Within - there is only full belief in who I am & what I offer.

Sometimes our humanness gets in the way of seeing our true SELF.

You also have access to lifetimes of wisdom & have the opportunity to know who you truly are as a spiritual human. Don't stay stuck identifying with the fears.

Come join me in Circle or check out my 1 on 1 sessions

Women's Circle this Sunday afternoonA place to slow down, disconnect from everyday life & stress.Come into the present m...
16/08/2024

Women's Circle this Sunday afternoon

A place to slow down, disconnect from everyday life & stress.

Come into the present moment, into your body, into your heart.

Connect with yourself, connect with others in a safe, sacred space.

❤️ 💜 💛 💚 💙

Address

Perth, WA

Opening Hours

Monday 9:30am - 2:30pm
Tuesday 12:45pm - 2:30pm
Wednesday 9:30am - 2:30pm
Thursday 9:30am - 2:30pm
Friday 9:30am - 2:30pm
Sunday 10am - 2pm

Website

https://cherie-elder.square.site/

Alerts

Be the first to know and let us send you an email when Cherie Elder posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Cherie Elder:

Shortcuts

Featured

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category