Happy Minds

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Happy Minds

🌟Empowering Young Minds to Thrive
🌞Guidance & Tips for Parents
🤍Building Resilient kids through Heart & Brain Connection
✨️Promote Positivity & Kindness

21/10/2025

Help your child build a positive mindset with our 5-piece Positive Poster Pack!

Benefits for your child:
✨️ Build emotional awareness and self-control
✨️ Encourages calm responses and kind communication
✨️ Promotes positive thinking and reflection
✨️ Helps children feel seen, understood and supported
✨️ Creates a positive, nurturing environment

Download for FREE head over to
stan.store/happy_minds_official

💛

06/10/2025

Do you know what happens when you say thank you for the small things — like your warm bed, your breakfast, your friends, or a sunny day? ☀️

You start to notice how many good things are already around you!
Even on a normal day, gratitude helps your heart feel happy and your mind feel calm. 😊

Try this today:
👉 Think of 3 things you’re grateful for before bedtime.
You’ll be surprised how magical your day feels! 🌟

Because when you choose gratitude, your life turns magical ✨️

Check out the link in my bio to my stan store for the pdf for your child to learn about gratitude 💛

26/09/2025

🌟 Did you know your subconscious mind is always listening? 🌟

It believes everything you tell it—so imagine the power of filling it with positive words and thoughts! 💭✨

This is why teaching kids mindful self-talk, gratitude, and self-belief from a young age makes such a big difference. 💛

Parents, if you’d love to help your child build confidence and a strong mindset, check out our Kids Interactive Guide on Stan

👉 stan.store/happy_minds_official

14/08/2025

🌈 Kindness is the key that unlocks the door to friendship and happiness.💛

At Happy Minds, we believe that every smile, kind word, and thoughtful action creates a ripple effect of joy and connection.

In a world that moves fast, kindness slows us down just enough to truly see one another — and that’s where real friendship and happiness begin.

✨ Be kind. Spread joy. Create connection.

11/08/2025

🌟 We're the Curtis Family – Founders of Happy Minds 🌟
Donna, Tim, and our three incredible kids: Tyler, Cody, and Poppie.

We’re originally from the UK and moved to Australia just over three years ago. We’ve fallen in love with this country we now call home — beaches, diverse cultures, and most of all, the beautiful people we’ve met along the way. 🇦🇺💛
As a family, we’re always chasing adventure — surfing, paddleboarding, camping, snorkelling, and anything that gets us outside in nature.

My personal journey through feelings of unworthiness, lack of boundaries, and high emotions, all stemming from childhood trauma, led me on a decade-long path of healing. After earning my life coach certificate, I realized my calling: to help others. I now help kids understand the incredible power of their heart and mind, giving them the tools I wish I'd had to build a strong foundation of self-worth from an early age.

About 8 years ago, we started teaching our kids about mindset and life skills at home. We saw how these tools helped them handle emotions, grow in confidence, and build real resilience, especially whilst travelling through different countrie. Then, in 2023 we thought: “How can we share this with more families?”

That’s when Happy Minds was born.
And so was 'My Growth Journal' — a fun, empowering journal for kids.
Tyler, Cody, and Poppie had a huge role in designing the journal. From the wording, layout, topics, and activities — they gave honest feedback on what actually connects with kids their age.

The 80s and 90s looked very different from today. With phones, social media, and constant stimulation and comparison, our kids need new tools to navigate it all. The world our kids are growing up in is fast, loud, and often overwhelming.

Happy Minds is here to empower the next generation with tools to believe in themselves, love who they are, and handle life’s ups and downs with confidence and calm.

Let’s raise Happy Minds, together. 🌈💭

18/04/2025

🌟 Happy Minds Growth Journal + Friends = Fun, positivity, happiness, growth, self-belief, confidence, self-love 🌟

Check out Happy Minds 'My Growth Journal' on Amazon 😁

09/04/2025

🌟 Embrace Your Journey 🌟

In a world that's always rushing ahead, remember to savour each moment and do things at your own pace.

Life isn't a race; it's a beautiful journey meant to be enjoyed and cherished. Take time to breathe, explore, and find joy in the little things. Your path is unique, and there's no need to compare it to anyone else's.

Celebrate your progress, no matter how small, and keep moving forward with confidence and grace. 💫
#

20/03/2025

In life, we often find ourselves held back by invisible barriers—doubts, fears, and untrue stories we tell ourselves because of other people's opinions and words.
Feelings of unworthy, I can't do that, what if i fail, I don't deserve that...
But here's the secret: most of these limits are self-imposed because of fear, and sometimes these thoughts are in your subconscious mind because someone said something to you in the past.
When we realize this, we unlock the potential to achieve incredible things!

Here are some tips to break free from these self-imposed limits:

🌟 Challenge Your Beliefs: Identify and question the beliefs that hold you back. Ask yourself, "Is this really true?" Often, you'll find that these beliefs are just stories you've told yourself.

🌟 Set Bold Goals: Don't be afraid to dream big. Setting ambitious goals pushes you beyond your comfort zone and inspires growth.

🌟 Embrace Failure: See failure as a stepping stone rather than a setback. Each misstep is an opportunity to learn and improve.

🌟 Surround Yourself with Positivity: Engage with people who uplift and inspire you. Positive influences can help you see possibilities where you once saw limitations.

🌟Take Action: Start small but start now. Action builds momentum and confidence, gradually dissolving those self-imposed barriers.

Remember, the sky is not the limit—your mind is. Believe in yourself, and you'll find that the possibilities are endless. 🌈✨

#

13/03/2025

Let's chat about something important today—self-talk.
You know, those little conversations we have with ourselves throughout the day?
They matter more than we might think! The way we speak to ourselves can shape our mood, our confidence, and even our outlook on life. Imagine if we were as kind and encouraging to ourselves as we are to our best friends.
Instead of self-criticism, let's try a little self-compassion. Next time you catch yourself in a negative thought loop, pause and flip the script.
Remind yourself of your strengths and achievements.

We do daily self Affirmations such as....
☆ Today is going to be a great day because I am happy.
☆ I achieve everything I put my mind to.
☆ I am confident, kind, and grateful and have the most amazing people around me who love me, for me.

We all deserve a little kindness, especially from ourselves. 🥰

What are some ways you practice positive self-talk? Share your tips below! 😊

11/03/2025

It's one of those truths that resonates deeply with me. ✨️

In a world where we often feel our actions are just tiny drops in a vast ocean, it's comforting to remember that every act of kindness, no matter how small, has a ripple effect.
Whether it's holding the door for someone, offering a smile, or simply listening when someone needs it, these gestures can brighten someone's day and inspire them to pass it on. Kindness creates a chain reaction, touching lives in ways we may never fully see or understand.

This is especially important for kids to instil in them from as young as possible. Showing kindness not only makes others feel good but also makes you feel good! 😊

With my kids, I remind them that they are the kindest kids, and they have 100's of opportunities to be kind throughout their day.
When their day is over, I'll ask them about their day, and just a few kind things they've done is...
Poppie complimented a girl about her hair and played with a new starter at school. Cody has sat and uplifted a boy on his soccer team who missed the winning goal and held the door open for a teacher.

Try this with your kids and see the difference in them 🥰 and I'd love to hear all about it!

So, let's sprinkle a little kindness wherever we go—because you never know how far its magic will reach! ✨️

22/04/2024

Thank you all so much for all the love and support and to all who have purchased My Growth Journal for your children. It really means the world to me 💛

If you would like to purchase, simply go into your Amazon account and type in 'My Growth Journal' and look for the image in the second photo on this post. 😁

Please post a picture of your child with their new journal and tag me in it and use the hash tag . I love seeing how all the kids are progressing and benefiting from my book!

I will be uploading some stories soon, so watch out for the links to direct you straight over to the book live on Amazon 🙌
Once again, I'm so so grateful for all your love and support!
And if its not too much to ask, please share 🙏 my goal is for as many children as possible to have my book ♡

21/04/2024

Hey!! I've been a little quiet over here, but I'm back and with some exciting news!
My children's book I've been working on for the last 9 months has been finalised and is published across the world on Amazon!
I'm full of love, gratitude, excitement, and very nervous!
What a journey it has been, so many tears, doubts, fear but always determined!
My passion for mental health is so deep, and I want to help the next generation become strong, resilient, positive, and love themselves first!
That's where My Growth Journal can help instil these important life skills into your children.
I would really love your support. My goal is to reach as many children as possible with my book!
I'd love your thoughts on my book below ~
Check out my upcoming stories for the links...
Thank you so much!
Donna - Happy Minds ♡

Address

Perth, WA

Website

https://stan.store/happy_minds_official

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