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Monday 8am - 5pm Tuesday 8am - 5pm Wednesday 8am - 5pm Thursday 9am - 6pm Friday 8am - 2pm

Perth Osteopathic Medicine & Podiatry

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Perth, WA
Perth Osteopathic Medicine & Podiatry

Online bookings: www.perthosteo.com Bookings can be made either online or by phoning the clinic.

The website for online bookings is:

https://perthosteo.cliniko.com/bookings

The clinic phone number is 9383 3350

27/06/2025

Got tight feet or back tension? ✨

Rolling a trigger point ball under your foot can do more than just ease foot pain — it helps release tension through the entire posterior chain.

This simple self-treatment:

✔️ Stimulates and mobilises tight foot muscles and fascia

✔️ Can improve hamstring and lower back flexibility

✔️ Supports better posture and movement

We’ve got trigger point balls available in clinic — ask us how to use them at your next appointment!

23/06/2025

Fascia might be invisible, but it plays a huge role in how your body feels and functions.

Swipe through to learn what it is, why it matters, and how our treatments are designed to support it ➡️

👐 Regular myofascial treatment can help reduce pain, improve mobility, and boost recovery — whether you’re dealing with desk tension, sports fatigue, or post-injury tightness.

💙 We’ve got your back this winter (literally).

Book in today to move and feel better.

15/06/2025

MID-SEASON CHECK IN 🏉

We’re halfway through the season — is your body keeping up?

Now’s the perfect time to book a mid-season foot & ankle check ⚽️

Whether you’re sprinting, kicking, cutting, or jumping, your feet are copping a lot. Small niggles can quickly become bigger issues if left unchecked 🏃🏽‍♀️

Our team can assess for:

👣 Early signs of overuse

🦶 Ankle instability or weakness

👟 Boot or orthotic fit

🩻 Previous injuries flaring up again

Stay on the field, pain-free and performing at your best.

📅 Book online or call us to lock in your appointment.

06/06/2025

Step into support you can feel 🩴

Say goodbye to flat, flimsy thongs—Archies Arch Support Thongs are now available in clinic! Designed by a physio, these aren’t your average flip flops. With a contoured arch, comfy material, and a snug fit that won’t flop around, they’re perfect for everyday wear and recovery.

Whether you’re on your feet all day or heading to the beach, your feet will thank you. 🙌

Our pods approve! ✔️

📍Pop into Perth Osteo to grab your pair—limited sizes in stock!

03/06/2025

Did you know we offer pregnancy massage at Perth Osteo?🤰

Expecting a little one? 🍼

Our specially tailored pregnancy massage is designed to soothe those aches and support your body through every stage of pregnancy.

Whether you’re battling lower back pain, swelling, or just need some relaxing self-care, our experienced therapist, Myla at Perth Osteo is here to help you feel your best 🥰

Book your pregnancy massage today and enjoy gentle, nurturing care made just for you 💕

📞 Call us or book online now!

20/05/2025

Our remedial massage treatments are designed to release tension, restore movement, and support recovery—whether you’re dealing with niggling pain, sports injuries, or simply need to unwind 💆
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Expect a space that’s quiet, welcoming, and completely focused on you 🙏🏼
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Available 7 days a week.

Book online via the link in bio or give us a call.
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14/05/2025

Need relief yesterday? 💥

We’ve got you. ⚡
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Perth Osteo is open 7 days a week to help you move better, feel stronger, and get back to doing what you love.
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Here’s what we offer:

✔️ Osteopathy – for pain relief, posture, and performance

✔️ Podiatry – from heel pain to nail care and custom orthotics

✔️ Physiotherapy (Mondays only) – hands-on + exercise-based rehab

✔️ Remedial Massage – sports, recovery, and relaxation
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Appointments fill fast—click the link in our bio to book yours now!
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13/05/2025

Meet the spine-savvy dream team behind our osteopathy care at Perth Osteo 🦴 🫁

Each of our four osteopaths brings unique expertise, deep clinical experience, and a shared passion for helping you move, feel, and live better.

👉🏼 Dr Denis Winter – Founder and driving force behind Perth Osteo’s mission to deliver exceptional care.

👉🏼 Dr Andre Gajek – WA’s very first registered osteopath, bringing decades of wisdom and clinical excellence.

👉🏼 Dr Tom Krunes – A long-standing team member and trusted name in our community, known for his holistic, patient-first approach.

👉🏼 Dr Ashby Smith – Advanced Sports Osteopath with elite-level knowledge in performance, rehab, and recovery.

Whether you’re managing pain, recovering from injury, or optimising your performance—our team is here for you.

Your spine (and the rest of your body) is in very good hands.

Book now and feel the Perth Osteo difference.

www.perthosteo.com 📲

9383 3350 ☎️

perthosteo@gmail.com 📧

07/05/2025

🫁 Level Up Your Performance – One Breath at a Time

Think breathwork is just for stress relief? 🧐

Think again ‼

Regular, structured breathwork can dramatically improve your athletic performance and recovery:

🔥 Boosts oxygen delivery to muscles
🔥 Supports faster recovery post-training
🔥 Improves mental clarity under pressure
🔥 Elevates HRV to support deeper sleep and repair

Led by our advanced sports osteo, Ashby, these private breathwork sessions are tailored for athletes and high-performers — right here in your own quiet, private room.

And yes — we’ve got an infrared sauna in clinic to take your recovery to the next level. 🌡️

📅 Friday afternoons
💲$60 per session
📍Perth Osteo, Nedlands
📞 Call 9383 3350 or
📧 Email perthosteo@gmail.com to book

— Limited spots available!

04/05/2025

✨ MEDICAL PEDICURE ✨

Say goodbye to rushed salon pedis and hello to real foot health 🙌

At Perth Osteo, our medical pedicures are performed by qualified podiatrists who understand the structure and health of your feet — not just how they look.

From treating cracked heels and corns to managing fungal nails and calluses, every treatment is hygienic, thorough, and tailored to you. 🦶💅

Unlike traditional salon pedicures, our medi-pedis prioritise:

✔️ Infection control
✔️ Sterile instruments
✔️ Proper diagnosis and treatment
✔️ Long-term foot health

You're in expert hands with our all-female podiatry team — and yes, we’re here Saturdays too with the lovely Sally!

📍 Book your medi-pedi today at www.perthosteo.com
💬 Or call us to lock in your weekend spot!

01/05/2025

Introducing our Medical Breathwork Classes, led by our advanced sports osteo.

These private sessions allow you to be in your own private room are designed to help you:

🫁Regulate your nervous system

🫁 Improve oxygen absorption for better recovery

🫁 Enhance HRV for deeper, more restorative sleep

Breathe better, move better, feel better.

Ashby holds these workshops every Friday at the Nedlands clinic

$60 pp

To book contact the clinic or email us on

9383 3350 ☎️

perthosteo@gmail.com 📧

Address

187 Stirling Highway, Nedlands
Perth, WA
6009

Opening Hours

Monday	8am - 5pm
Tuesday	8am - 5pm
Wednesday	8am - 5pm
Thursday	9am - 6pm
Friday	8am - 2pm

Telephone

+61893833350

Website

http://www.perthosteo.com/

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