Calm and Connected

09/12/2025

🎄 Jingle all the way… or don’t. Your call.

07/12/2025

💪 A little calm can go a long way. Abbey and Tom, two of our TRE legends, are running a free “Start With Calm” session for the community in the City of Gosnells. More info and registration in the link - all are welcome, we'd love to see you there!

https://www.gosnells.wa.gov.au/news-events/events/start-calm

A practical, hands-on workshop designed to help adults better manage stress, tension, and emotional reactions in everyday life. Learn what stress does to your mind and body, spot your own signs of stress and tension, discover simple tools to calm you nervous system, try TRE (Tension and Trauma Relea...

03/12/2025

💜Today on International Day of People with Disability, we celebrate the strengths, contributions, and diversity of people living with disability.

♿ At Calm and Connected, we’re committed to creating spaces where every person and family feels seen, supported, and included.

🧠 Together, let’s keep building a more accessible and equitable world.

01/12/2025

27/11/2025

🎁 Reflecting on this year’s wins in therapy, growth and connection- what better way to celebrate than with a play‑session party!?

🎊 On 22 Dec at Calm and Connected's Perth HQ, we’ll host games, movement and joy for children and families. We’d love to see you there!

Tickers are required, but FREE https://calmandconnected.com.au/events/

Designed to support you through life's challenges, we run events for parents & children. See our upcoming dates in Perth & Western Australia.

25/11/2025

Meet the team behind the magic ✨ Fun facts, quirky habits & hidden talents – did you know THIS about Tom? 🤩

18/11/2025

🖤 Today on International Men’s Day, we celebrate the men in our lives- fathers, brothers, sons, partners, and friends- and acknowledge the importance of supporting their mental, emotional, and physical wellbeing.

💬 At Calm and Connected, we believe it’s okay to not always be okay. Let’s keep encouraging conversations that matter, challenging outdated stereotypes, and reminding boys and men that vulnerability is courage.

17/11/2025

💛 This National Skin Cancer Action Week, we're raising awareness about sun safety and the importance of early detection.

👒 A little protection goes a long way—slip on a shirt, slop on sunscreen, slap on a hat, seek shade, and slide on sunnies.

🕶 Because caring for your skin is caring for your health.

15/11/2025

We love this advice! Know someone who might need it? 💖

10/11/2025

👵👴 This WA Seniors Week, we're celebrating the wisdom, love, and stories of our grandparents and older role models. In this reel, our therapists share some of their favourite memories with their own grandparents- from garden chats to homemade treats and quiet moments of connection. Because the lessons they taught us still guide the way we care today. 💛

06/11/2025

🌿What an incredible addition to Kununurra! Our OT Evie headed down to the opening of the new All Abilities Playground and absolutely loved it - a space designed for connection, imagination, skill building, and a little healthy risk play.

💪 No surprise that one of the designers, Emma, is an OT (and one of Evie's old tutors) alongside her hubby Chris from Nature Play Solutions, helped bring this amazing space to life!

💚We can’t wait for lots of sessions and play moments here.

31/10/2025

Yesterday Evie & Hannah had the pleasure of meeting some of the team from Down Syndrome WA on their trip around the Kimberley 🧡 We highly recommend connecting with these guys, you won’t find a more passionate or knowledgeable duo!

Today on our last day of our Kimberley Trip we visited to deliver our Inclusive Education presentation. We were joined by 4 wonderful staff (who were so super busy we forgot to get a pic before they had to run off to their next classes).
We then visited the Coolibah Centre where we were joined by 4 staff from to present our Medical and Allied Health presentation.
Thank you all for your wonderful hospitality and for showing such commitment and willingness to learn for our DSWA members.

Thank you to for the Grant that has made this weeks trip possible. It has been a truly rewarding week.