08/04/2026
Heading out for a coffee, a walk or a family day out should feel enjoyable.
But for older adults or those with mobility challenges, these moments can come with a higher risk of falls.
This Falls Awareness Month, we’re sharing simple tips to help you plan ahead and feel more confident when getting out and about 💛
Read more below.
Falls during outings can be reduced with simple planning, safe footwear, mobility aids and support strategies that improve balance and confidence.