What are the opening hours?

Monday 6:30am - 7pm Tuesday 6:30am - 7pm Wednesday 6:30am - 7pm Thursday 6:30am - 7pm Friday 6:30am - 6pm Saturday 7am - 12pm

Exercise For Life Bedford

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Perth, WA
Exercise For Life Bedford

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Exercise For Life Bedford, Medical and health, 6/72 Walter Road West, Perth.

Exercise for Life use exercise physiology to educate and empower people to achieve their true health potential and to make their life more meaningful and fulfilling.

13/09/2025

🎉 Happy Work Anniversary, Sam! 🎉

As an Exercise Physiologist at EFL, Sam has been a driving force in helping clients build strength, confidence, and resilience. 💪 His dedication and passion shine through in every session, making a real difference in our community.

We’re so grateful to have you on the team, Sam! ♥️

12/09/2025

Huge congrats to our client Mark Oksanen 👏

After months of hard work, he smashed it at the World Transplant Games — taking 🥇 in ball throw and 🥉 in javelin.

Mark’s dedication is next-level and we couldn’t be prouder to have supported his journey at Exercise For Life 💪

21/07/2025

✨ New Group Class Launch! ✨

We’re excited to introduce Mat Pilates with Rosie, our experienced Exercise Physiologist, starting Friday 8th August at 4:30pm!

This small group class is designed to help you:
✅ Improve core strength and stability
✅ Enhance posture and flexibility
✅ Support injury rehab and prevention
✅ Build mind-body connection in a safe, supportive environment

$20 for members and $25 for non members 💪

Perfect for all fitness levels! whether you're new to Pilates or looking to complement your current training.

Contact Exercise For Life today to secure your spot – limited places available!

09/07/2025

🧘‍♂️ Say goodbye to lower back pain! 💪
Struggling with a sore lower back? Our lumbar strengthening exercises are designed to support your spine, improve posture, and ease discomfort.

Whether you're recovering from injury or just want to feel stronger in your everyday movements, we're here to help!

📍Come visit us at Exercise For Life — let’s get your back feeling better, together!

Contact us today:
(08) 9371 8563
Hello@exerciseforlife.com.au

08/07/2025

🌿 This NAIDOC Week, we celebrate the strength, culture, and resilience of Aboriginal and Torres Strait Islander peoples. Always was, always will be.

27/06/2025

Meet Terry Witt — a proud DVA client who’s been working hard with us at Exercise For Life.

In this short video, Terry shares how exercise has helped improve his health, mobility, and overall wellbeing. You’ll also see some of the great work he’s been putting in during his sessions.

We’re so proud to support our veterans and help them feel stronger, healthier, and more confident every day!

11/06/2025

💪 Diastasis Recti: What You Need to Know! 💪

Today, Exercise For Life is demonstrating safe, effective exercises for Diastasis Recti – a condition where the abdominal muscles separate, often due to pregnancy, but it can also affect men and women with abdominal strain, rapid weight changes, or after surgery.

This condition can lead to core weakness, lower back pain, and poor posture if not managed properly. That’s why it’s so important to consult an Accredited Exercise Physiologist before starting or resuming exercise. We can help guide you through movements that heal rather than harm.

✅ Safe core engagement
✅ Improved function
✅ Personalised support

If you think you might have Diastasis Recti, don't guess – get assessed!

📍Follow us for more expert tips and rehab-friendly workouts.

03/06/2025

📢 Veteran Wellness Spotlight at Exercise For Life

At Exercise For Life, we’re proud to support our community — and that includes the incredible veterans who are part of it. Throughout May and June, we’re celebrating our veteran clients and encouraging others to take the first step in their wellness journey. ❤️

Whether your goal is to:
✅ Walk without pain
✅ Play with your grandchildren
✅ Stay active doing the things you love

We’re here to help you get there.
It’s never too late to start, and every step counts.

Ready to begin?
📞 Contact us today — we’d love to support your goals. 🎯

29/05/2025

At Exercise For Life, we’re not just a gym — we’re a community. 🤝🏻

This month, we’re shining a light on our DVA clients and the great work they’re doing with us.

Looking to improve your health and wellbeing? Want to feel supported every step of the way?
Join us at Exercise For Life — where you’re never just a number. ❤️

26/05/2025

Our veteran legends have spoken—real stories, real progress. 💯

Hear how our DVA-approved exercise physiology program are helping veterans take charge of their health and recovery.

Ready to start your journey? Exercise For Life is here to back you every step of the way! 🤝🏻

06/05/2025

What a great morning at Ablemeet in Joondalup! ❤️

It was a pleasure for Exercise For Life to be part of such a well-organised and engaging NDIS networking event. Huge thanks to the team at for bringing local providers together — we’re grateful for the opportunity to connect, share and grow as a community. 🤝

25/04/2025

To all the unselfish heroes who have given everything for us, you will never be forgotten. 𝐋𝐄𝐒𝐓 𝐖𝐄 𝐅𝐎𝐑𝐆𝐄𝐓.

Address

6/72 Walter Road West
Perth, WA
6052

Opening Hours

Monday	6:30am - 7pm
Tuesday	6:30am - 7pm
Wednesday	6:30am - 7pm
Thursday	6:30am - 7pm
Friday	6:30am - 6pm
Saturday	7am - 12pm

Telephone

+61893718563

Website

http://exerciseforlife.com.au/

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