12/10/2025
Back to school- "under the hood of wellbeing'- Carole Ryff’s 6-Factor Model of Psychological Wellbeing.
What an incredibly meaningful way for the Mandurah Baptist College staff to start their term break—focusing on collective and personal wellbeing across the whole school with a focussed well-being day!
The College’s commitment to its staff was evident throughout the whole day, starting with wonderful community engagement: supporting local groups, a beach clean-up, and even dancing with local seniors! Followed by a well-deserved lunch, staff had the opportunity to choose from a variety of sessions, from painting and meditation to my talk: "Under the Hood of Wellbeing."
We dove deep into Carole Ryff’s 6-Factor Model of Psychological Wellbeing, using both my clinical experience and lived experience examples to explore the core components that truly drive a long and healthy life. It was inspiring to see so many educators engage in such a reflective and powerful session.
A huge congratulations to MBC for their proactive and holistic approach to workplace care. As Term 4 kicks off—the busiest time of the year—we at Connections WA wish all the amazing teachers and staff a brilliant and successful start to term four.
Side note from me: To those who attended: I hope those journal books got a good workout over the holiday! What's one small commitment to your own wellbeing you're taking into Term 4?
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