Inner Child Holistic Tarot

19/03/2026

Why is your energy not improving…
even though you’re doing all the right things?

You’re not exhausted because you’re broken

It’s not your tools
It’s not your habits
It’s that what you’re doing…
is not adapting to your nervous system

I see so many of my empaths doing the right thing…

They’re journaling

They’re using oils

They’re working with crystals

They’re doing yoga, sound healing…

…and still feel completely drained

And that leads to frustration…
and even lower energy

Healing is not about adding more and more tools
or even trying to change and add different ones

Remember… empaths are WIRED this way!!!

To over-give

Over-explain

Over-deliver

Over-please

Over-scan

So what’s happening is…
You are pouring beautiful healing tools…
into a life that still leaks energy

There are two really important things here:
Your tools and habits DO matter!
I teach them!

But I teach them in a way that fits your nervous system…
to reduce demand and expectation
because that’s the one thing you don’t need

There are so many healing tools available
Some are vital and non-negotiable, like boundaries.
Some are what you’re drawn too, like crystals, meditation, yoga

But all of these…
must align with where your nervous system is
from day to day. Because some days you have full capacity and some days you simply don't!

My system inside empath recovery program and 1:1 ensures your tools match you and therefore optimises your recovery!

If you are leaking energy…
no amazing tool will fix that on its own.

Follow me and like if you too are a tired leaky empath 🙈😅

15/03/2026

Empaths… the world needs you right now.

While everyone else is arguing about politics, sides and opinions…

empaths are sitting quietly feeling the weight of the world in their chest.

You feel the fear.
The grief.
The anger.

The suffering of people you will never even meet.
And sometimes it’s so overwhelming you want to turn the news off and hide.

But here’s something most people don’t understand…
Empaths were never meant to shut down when the world hurts.

You were meant to hold compassion when others choose hatred.
You were meant to feel deeply enough that you refuse to become numb.
You were meant to remind humanity that behind every headline…
there are mothers, children, families and souls.

Right now the world does not need more arguments.
It needs people who can still feel.
People who still pray.
People who still send love.
People who still believe humanity can do better.
That is empath energy.

And if you're feeling everything right now…
You're not weak.
You're part of the heartbeat that keeps humanity human.

If you're an empath feeling the heaviness of the world right now, drop a ❤️

And if you're an empath trying to understand your energy in a chaotic world… please follow for more empath insights and healing tools.

empathlife intuitivewomen healingjourney spiritualawakening

08/03/2026

Today I had the most beautiful experience during a floating meditation here in Bali.

And the message that kept coming through over and over was this…

Everything on this planet comes back to connection.
Connection to ourselves.
Connection to family.
Connection to land and place.
Connection to smell, taste and memories.
Connection to community and people.
Humans are always moving between connection and disconnection.
We connect when something feels aligned.
We disconnect when something doesn't feel right.
And that’s actually natural.
But the message went even deeper…
Everything begins at the root.
Just like trees need strong roots and underground networks to grow and bloom…
Humans do too.
Safety.
Belonging.
Community.
Feeling grounded in who we are.
When that root connection is broken… we struggle to flourish.

And I see this so often in empaths.
Empaths who are deeply connected to everyone else…
yet disconnected from themselves.
That’s why the work I do exists.

To help empaths reconnect to themselves, their energy, their truth and the life they were meant to live.
When we repair that root connection…
everything starts to grow again. 🌿

Being here in Bali reminded me of this today.
Life is connection.
And sometimes healing is simply finding your way back to it.

Tell me…
Do you feel connected in your life right now?
Or are there areas where you feel disconnected?
What do you need to disconnect from?
What do you need to reconnect too?

04/03/2026

Do holidays fix an empath nervous system?

No. Sadly ....

But they’re still sacred!

Holidays are for...

• making memories
• having something to look forward to
• pausing the emotional load
• remembering who you are outside of responsibility
They matter. They really do!

But if you’re an empath…
Your nervous system didn’t wire itself randomly.
It wired itself around:
• reading the room
• sensing tension before it explodes
• managing other people’s moods
• anticipating conflict
• absorbing unspoken emotion

That doesn’t switch off because you changed location.
You can be by the pool
and still subtly scan.
You can feel relaxed
and still brace underneath.
You can be “having fun”
and still track everyone’s energy.
That’s empath hypervigilance.
A holiday reduces input.
It doesn’t automatically retrain a nervous system that learned safety through vigilance.

Rewiring an empath system requires:
• boundaries
• reducing emotional responsibility
• somatic regulation
• nervous system repair
• adrenal & mineral support
• consistent safety signals
That’s deeper work.
Holidays are a beautiful tool.
But empaths don’t just need rest.
They need recovery.

Like and follow if you are empath and this resonated for you x ✨️

Faye 🌿

11/02/2026

05/02/2026

In the Empath Recovery Program I teach non negotiable tools
Grounding is by far one of my favourites!!!
Also the science is undeniable! U cant argue with that 🌳🌳🌳

17/01/2026

Welcome to my space 🤍

I’m Faye.

I look after empath women.
The ones who feel everything.
Who are tired of carrying more than their share.
Who’ve spent years being the strong one, the understanding one, the emotional glue.

This isn’t about fixing you.
You were never broken.
It’s about recovery.
Nervous system. Energy. Identity.
Learning how to stop abandoning yourself to keep others comfortable.

In 2026, I’m here for the woman who knows she can’t keep living depleted.
Who wants softness and strength.
Boundaries and magic.
Rest and purpose.
This space is slow.
Grounded.
Real.

If you’re an empath woman who’s exhausted, sensitive, intuitive, overwhelmed
you’re in the right place.

Welcome 🤍

16/10/2025

🪞 2. Boundaries That Don’t Feel Like Rejection

Unhealed empaths often equate boundaries with abandonment. They need to learn that boundaries are love in action, they protect connection instead of destroying it.

Like and follow for #3

15/10/2025

🌙 1. Safety Before Spirituality

They need to feel safe in their body before they can expand spiritually. Many empaths bypass grounding because they’re addicted to higher frequencies, but the real healing happens when the body finally feels safe enough to relax.

Like and follow for #2!!

02/10/2025

Empaths be ready!
The program.you have needed your entire life is almost here...

28/09/2025

✨ Did you know it only takes 8% of humanity to hold a higher vibration strong enough to lift the collective into 5D?

🌍 And empaths are part of that 8%.

We are the ones who feel deeply, absorb energy, and carry the heart frequencies the world needs most right now. Our sensitivity isn’t weakness — it’s the key.

💚 That’s why I’m creating (as we speak!) a program designed to help empaths recover their energy, heal their wounds, and rise into their true power.

Because every healed empath becomes a ripple of strength, love, and light that helps humanity ascend.

You are not too sensitive.
You are not broken.
You are part of the shift
The world has been waiting!

17/09/2025

This is a raw and exhausted face

Last night i wrote the last closing lines to my signature course. I actually cant believe it.

Despite a super early alarm this morning. My pen and I danced until 1am .. .
The fire in my soul and belly, surrounded by a world of heaviness is spurring me on. I have a huge purpose!

The empath recovery program went deeper and more amazing than i ever could imagine. You dont realise whats inside of you until u give it permission, purpose and a pen.

Time to upload, put the workbook together and get this out into the world. ..

Empaths light up when they are healing ... imagine a world lit up in empathic people!

Mission accepted

Faye ✨️