Pilates Massage Movement

Pilates Massage Movement Massage & Pilates together can reduce pain, decrease muscular tension and increase range of movement. Pilates focuses on core strength & spinal mobility.

For massage therapy and Pilates group training sessions. Please contact Claire directly on 0407200235 to book an appointment.

The UK are setting the standard for Pilates instructor requirements.. Instructors should have quality training.
03/12/2024

The UK are setting the standard for Pilates instructor requirements.. Instructors should have quality training.

Between 2019 and 2023 a wide range of Pilates teachers and brands collaborated to create the Pilates based matwork standard in the UK. The term Pilates based matwork came from the published paper following the survey of the global Pilates teaching community and refers to any group exercise class taught on a mat in the name of Pilates. https://www.sciencedirect.com/science/article/pii/S1360859219300762 This name also supports differentiation between mat instructors and Comprehensive Pilates teachers in that Pilates is a linked system of mat and apparatus most commonly taught 1-1 or small group. Individuals who seek the Pilates based mat qualification are usually new entrants to Pilates and seek work in gyms and leisure centres or community halls. Some open their own mat studios and work 1-1. There are many anomalies in what is described as "Pilates".

A consultation has been launched to review the standard and the link is below. In the future it may be that all fitness occupations in the UK become regulated and it is the content of this document that will underpin the Pilates Instructor role who offers Pilates based mat classes. The content also underpins the regulated qualification to become a Pilates Instructor who teaches Pilates based mat exercise. The Standard is now up for review. Please take your time to review the content of the standard and feedback to CIMSPA.

https://www.cimspa.co.uk/news-blog/news/2024/consultation-launched-on-review-of-cimspa-professional-standards/

Alternatively, please send your comments to pilatesteacherassociation@gmail.com and we will add your comments to our report.

Try it… backwards walking🚶‍♀️the Knees Over Toes Guys Mum can and she is nearly 70yrs.. and she can probably run better ...
15/12/2023

Try it… backwards walking🚶‍♀️the Knees Over Toes Guys Mum can and she is nearly 70yrs.. and she can probably run better than me…

Some great Hang progressions 🙌👍 After all we are just a bunch of apes on a rock in space 😉👏🌏
27/09/2023

Some great Hang progressions 🙌👍 After all we are just a bunch of apes on a rock in space 😉👏🌏

Hanging from 1 arm is a fantastic goal. It's something you were able to do as a kid but lost the ability! This is how you can bring back the 1 arm hang. ...

Thankyou Elaine M Ewing 🙏💗 I know these in B&W.. so lovely seeing them in colour..
08/09/2023

Thankyou Elaine M Ewing 🙏💗 I know these in B&W.. so lovely seeing them in colour..

Thankyou The Pilates Guild for finding these crazy photos 🤩Arnie doing Pilates 💪
18/08/2023

Thankyou The Pilates Guild for finding these crazy photos 🤩
Arnie doing Pilates 💪

Pilates Massage Movement 🌟Stay tuned for Pilates/Massage promo. Introducing the revamped studio.. Clinical Pilates with ...
09/08/2023

Pilates Massage Movement 🌟
Stay tuned for Pilates/Massage promo. Introducing the revamped studio.. Clinical Pilates with 1on1 PT and Remedial Massage Therapy.. combine the two and feel your body Move 💫

I was discussing this article with some of my Pilates clients…
29/07/2023

I was discussing this article with some of my Pilates clients…

Popular home-exercise device or implement of torture? In the case of the home treadmill, it’s both. We explore the machine’s dark past and brighter future.

When we are young we can get away with the abuse, neglect & how we treat our body.. As we age we shouldn’t have to stop ...
18/07/2023

When we are young we can get away with the abuse, neglect & how we treat our body.. As we age we shouldn’t have to stop doing the things we love doing.. We just need to take more care & appreciation even respect of our body.. Keep your body moving in all ways.. Take your body out into Nature & cleanse your body with water & sunlight, brisk winds & warm fires..
Be kind to your self.. Be kind & loving to your body..

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Perth, WA

Opening Hours

Monday 7am - 8pm
Tuesday 7am - 8pm
Wednesday 7am - 8pm
Thursday 7am - 8pm
Friday 7am - 12pm

Telephone

+61407200235

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