What are the opening hours?

Monday 9am - 12pm 3pm - 6:30pm Tuesday 9am - 12pm 3pm - 6:30pm Wednesday 9am - 12pm 3pm - 6:30pm Thursday 9am - 12pm 3pm - 6:30pm Friday 8:30am - 12pm 3pm - 5:30pm Saturday 8:30am - 11:30am

Mindarie Chiropractic Centre

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Australia
Clarkson, WA
Mindarie Chiropractic Centre

We offer Chiropractic care , utilising Sacro Occipital techniques, suitable for the whole family as

23/07/2025

♥️ HEART RATE VARIABILITY ♥️

Most people understand the importance of maintaining a healthy heart rate. However, fewer people realise that the natural variation in heart rate, known as heart rate variability (HRV), is equally important.

HRV reflects your body’s ability to adapt to changes in your environment- whether resting, exercising or responding to emotions like stress or joy. Controlled by your autonomic nervous system, a high HRV is considered a sign of a healthy heart and body, capable of adjusting appropriately to varying demands.

As part of our Wellness Checks, we assess HRV to get a better understanding of your whole-body function and your body’s ability to sense and respond to changes. If you or someone you know would benefit from a performance review, contact our team!

09/07/2025

CONCUSSION

Concussion is described as a traumatic brain injury resulting from biomechanical forces to the body, including the head and neck. These injuries can lead to changes in the brain and result in symptoms including dizziness, nausea and altered cognition.

Research suggests that factors including cervical spine posture, neck strength and activation of neck muscles play a key role in reducing the incidence and severity of concussions.

If you know a community sports team who would like to know more about concussions and how chiropractic can help restore the body’s natural rhythm and optimise movement and positioning of the spine, contact us to arrange a concussion talk at your club!

25/06/2025

✨ Supporting Mamas, Naturally ✨

Pregnancy is a beautiful journey—but it can come with challenges like back pain, pelvic discomfort, and sciatica.
Chiropractic care helps support a mother’s changing body by restoring movement, improving alignment, and easing tension as her centre of gravity shifts.
Gentle adjustments may also encourage optimal foetal positioning and promote a smoother, more comfortable labour and delivery.
🤰 A well-aligned spine = a more balanced body for both mama and baby.

29/05/2025

BABY UPDATE ! Dr Magda and Dr Conor welcomed little Ronan 💙 on Monday afternoon at home in a planned home water birth. Everyone is doing well and Finn is enjoying having a little brother. For those who entered our baby comp- 💙 DOB 26/5, light brown hair, 50cm long, 4.2kg

22/05/2025

Exercising in sync with your menstrual cycle can be a great way to maximize your energy, prevent injury, and optimize performance.

Day 1 of your cycle starts on the first day of your bleed. During your period you may notice your energy levels are lower as your hormones come down to baseline. Everyone experiences their periods differently and it is important to listen to your body and its needs, particularly during this time. You may find that lighter activities like walking, yoga and gentle stretching best during this time and may help alleviate any period symptoms such as cramping. This is the space to take things easy if that is what your body is telling you.

During your follicular phase, oestrogen levels rise, and you may notice a change in your energy and mood. This is typically the best time to lose weight and aim for your personal bests at the gym. If you’re considering trying that high intensity work out, this is the phase to do it.

The ovulatory phase is typically when women feel their best. This is when most women feel the most confident and social. If you’ve been thinking about trying to get into that team sport or group fitness class, this is a great time to try!

Progesterone takes centre stage during your luteal phase. You may notice a dip in your energy and changes to your mood and social battery. Your body is also more susceptible to injury during this phase due to increased ligament laxity. This is where you may want to slow things down. Exercises like cycling, light weight resistance and Pilates are a good focus.

Varying your workout regime to your body’s natural rhythm and flow can help you get the most out of your exercise and be your best self.

’shealth

20/05/2025

This is Kate 👋

Kate has been having regular Chiropractic adjustments with us since she was 4 years old helping to manage her cerebral palsy. She is a valued member of our tribe who brings a joyous amount of energy every time she walks in the room

For the past 12 months, Kate has been involved in , an organisation who have a commitment to make Netball accessible to everyone, regardless of physical, developmental or intellectual disabilities. They strive to showcase how sports can serve as a platform for unity and empowerment

This is the charity the MCC HBF Run for a Reason team will be raising money for ahead of Sundays 12km walk

Donation link in our bio ✨

08/05/2025

As a mum, your body constantly adapts to the physical demands of daily life, from carrying your little ones to managing household tasks. Chiropractic care can help alleviate common discomforts such as back pain, headaches, and joint stiffness. By focusing on spinal health, chiropractic adjustments may help improve posture, increase energy levels, and support overall wellness — empowering you to feel your best while caring for your family. Prioritise your health with chiropractic care and restore your body’s natural flow and rhythm 🌸

05/05/2025

Meet Jordan 👋

‘I am currently working as a Chiropractic Assistant alongside the great team here at Mindarie Chiropractic Centre while also being a third-year Chiropractic student. My journey into chiropractic began when I saw the profound impact it can have on people’s daily lives. The ability of chiropractic care to enhance movement, reduce pain, and improve overall function (often in ways most people don’t realize) continues to amaze me.
Chiropractic is a natural, non-invasive approach to treating a wide range of conditions, and my passion for understanding how the body works has only deepened throughout my studies. The more I learn about this profession, the more excited I am to grow within it and help others experience its benefits.
When I’m not studying or expanding my chiropractic knowledge, you’ll find me at the beach, getting lost in a good book, or finding new places to travel.’

31/03/2025

2 more weeks until Dr Magda starts her maternity leave ! Dr Conor and Dr Zoe will be looking after you from Easter time💓
Any guesses for due dates and boy 💙 or girl💓? Guess date is some time late-ish May…

09/08/2024

Congratulations to two of Leearna’s girls on a successful sports carnival this year ✨ Tahlia and Molly have been working hard to achieve their sporting goals and had a great day on the track and field. It was Tahlia’s last primary sports carnival before starting high school next year and the girls were ecstatic their faction came away with the win for the first time in the school’s history 🥇

06/08/2024

Talent in our Tribe 🎨

In our newsletter this quarter, we are shining a light on a member of our golden community, Gwen Goodwill.

A few words from Gwen

‘I started art (oil painting) toward the end of September 2020. I had never done it before and I thought it could be something to do because of the restrictions of COVID.

Once I got some confidence in mixing colours, I found I really enjoyed it and now I like the experience of creating something from start to finish.’

Well done on finding a new passion Gwen ✨

# talentinourtribe

30/07/2024

Happy International Day of Friendship!
Grateful to have a workplace where colleagues become friends 🫶

Address

Clarkson, WA

Opening Hours

Monday	9am - 12pm
	3pm - 6:30pm
Tuesday	9am - 12pm
	3pm - 6:30pm
Wednesday	9am - 12pm
	3pm - 6:30pm
Thursday	9am - 12pm
	3pm - 6:30pm
Friday	8:30am - 12pm
	3pm - 5:30pm
Saturday	8:30am - 11:30am

Telephone

+61894079900

Website

http://mindariechiro.com/

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