Mindarie Chiropractic Centre

Mindarie Chiropractic Centre We offer Chiropractic care , utilising Sacro Occipital techniques, suitable for the whole family as

25/05/2026

HBF Run for a Reason 🏃‍♀️🏃

Our reason is showing up even when you feel like the odds are stacked against you. Celebrating the wins, learning from the losses, and always remembering to have fun and enjoy the process along the way.

Removing Barriers encompasses this beautifully by creating opportunity for people of all abilities to participate and enjoy netball.

We were fortunate enough to get some lovely sunshine during the 12km on Sunday ☀️ We are excited to do it again next year 💪

Meet our newest team member ✨ Davis ✨“I’m currently working as a Chiropractic Assistant with the amazing team here at Mi...
21/05/2026

Meet our newest team member ✨ Davis ✨

“I’m currently working as a Chiropractic Assistant with the amazing team here at Mindarie Chiropractic Centre. From working as a flight attendant to serving as a Police Officer with WAPOL, I’ve developed a strong background in customer service and connecting with people from all walks of life. Moving into the health space is something I’ve always been interested in, and I’m so grateful to have been given that opportunity here. I’m excited to continue learning about chiropractic care and getting to know all of our fabulous patients.

When I’m not working, you’ll usually find me surfing, at the gym, in the garden, or walking my dog, Paddington. 🐶”

18/05/2026

Always remember you’re a star 🌟

We love to keep moving our bodies fun by adding in team challenges 💪

On Wednesday night Dr Conor presented our Advanced Health Workshop on Sleep101 😴It was an excellent evening diving into ...
15/05/2026

On Wednesday night Dr Conor presented our Advanced Health Workshop on Sleep101 😴

It was an excellent evening diving into all things sleep and how to improve your sleep quality. Patients who attended have already been enjoying the benefits!

For those of you who couldn’t attend but would love the information please dm us for pdf copies or let us know if you would like us to pop your name down for when we run the Sleep101 workshop again soon!

11/05/2026

When you need to get something done… 😂

Struggling to switch off, stay asleep, or wake feeling refreshed?You’re not alone — and more importantly, it’s not somet...
07/05/2026

Struggling to switch off, stay asleep, or wake feeling refreshed?
You’re not alone — and more importantly, it’s not something you should just “put up with.”

Join us this Wednesday at 7:30pm for Sleep 101, an informative and practical workshop designed to help you better understand your sleep, your nervous system, and how to support your body naturally.

💤 In this talk you’ll learn:
✔ Why sleep is essential for your health & energy
✔ The biggest causes of poor sleep
✔ Simple strategies to improve sleep naturally
✔ How stress affects your nervous system
✔ A practical 3-minute wind-down routine
✔ How chiropractic can support better recovery & sleep

You’ll also walk away with practical handouts, a sleep score tracker, and simple steps you can start using immediately.

📍 Limited spots available
📅 Wednesday | 7:30pm
📩 Book via the link in bio to secure your place

Better sleep. Better recovery. Better health

04/05/2026

This is your sign to book your next adjustment to restore your natural rhythm and flow 🌟

Feeling tired but unable to sleep is often caused by stress & elevated cortisol, disrupted circadian rhythm and poor sle...
30/04/2026

Feeling tired but unable to sleep is often caused by stress & elevated cortisol, disrupted circadian rhythm and poor sleep hygiene.

Stress can elevate your cortisol which suppresses melatonin and lead to difficulties falling asleep and staying asleep. Cortisol and melatonin are the hormones that regulate your circadian rhythm.

Ways to help:
-Get 10 minutes of unfiltered sunlight first thing in the morning- this is to help reset your circadian rhythm
-Avoid caffeine after lunch- caffeine causes cortisol spikes
-Gentle movements like walking, Pilates and yoga can help lower cortisol levels
-Have a regular bedtime- we recommend joining the 10pm club by going to bed early and setting yourself up for a good nights rest
-Keep your room dark, cool and quiet
-Avoid screens for at least an hour before bed
-Meditation or journalling may be helpful

Want to learn more? Join Dr Conor on Wednesday the 13th of May at 7:30pm as he dives into all things SLEEP. Link in our bio for your tickets. Contact us to find out how to secure free tickets!

27/04/2026

Invest in your health, invest in yourself 🫶

We will be closed for the Anzac Day Public Holiday’s on both Saturday the 25th of April and Monday the 27th of April and...
24/04/2026

We will be closed for the Anzac Day Public Holiday’s on both Saturday the 25th of April and Monday the 27th of April and resume normal hours on Tuesday the 28th of April.

We hope everyone has a safe long weekend 💙

23/04/2026

Our next Advanced Health Workshop is coming up on Wednesday 13 May. Join us at Mindarie Chiropractic as Dr Conor takes us through this ‘Sleep 101’ event. As always, admission for our practice members is covered by us, so please message us for your code and secure your ticket today

Address

1A 70 Pensacola Terrace
Perth, WA
6030

Opening Hours

Monday 9am - 12pm
3pm - 6:30pm
Tuesday 9am - 12pm
3pm - 6:30pm
Wednesday 9am - 12pm
3pm - 6:30pm
Thursday 9am - 12pm
3pm - 6:30pm
Friday 8:30am - 12pm
3pm - 5:30pm
Saturday 8:30am - 11:30am

Telephone

+61894079900

Website

Alerts

Be the first to know and let us send you an email when Mindarie Chiropractic Centre posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Mindarie Chiropractic Centre:

Shortcuts

Featured

Share

Category