 
                                                                                                    20/10/2025
                                            I threw these Quick Quiches together in between clients this morning  - Super quick and easy to make especially if your time poor - 10mins max and straight into the oven. 
Crustless Tuna and Corn Quiche and I used Fresh Herbs from my Herb garden 💚
(Great also if you have any leftover veggies or meat in the fridge to use up too)  
I doubled the below recipe to make 2 Quiches 
4 eggs
1 cup cream
1/2 cup milk 
1/2 cup self-raising flour
2 spring onion stems, sliced
125g tin sweetcorn kernels, drained
425g tin tuna in brine, drained
1 cup grated cheese
Season with fresh herbs and any spices you have - I used Peri Peri spices 
① Preheat the oven to 180ºC. Grease a quiche dish.
② In a medium bowl whisk the eggs, cream, and milk Add the flour, corn, spring onions, tuna and cheese. Stir to combine.
③ Pour into the dish, and bake for 45 minutes, or until golden brown. 
I’m looking forward to enjoying some tonight with salad for dinner 🥗 😋
Now my last client to see 👋 before I clean up and pop all my towels into the wash                                        
 
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
   
   
   
   
     
   
   
  