Joondalup Sports Medicine

30/08/2025

Good luck for all those involved in Perth City to Surf 2025 this morning!

27/08/2025

🚨 Got a ni**le that just won’t go away?
It might seem minor now — but pushing through it could lead to long-term damage.

In our latest blog, our Sports Doctor team explain why early treatment matters and how he helps active people get back to their best, safely.

Whether it’s your shoulder, knee, Achilles or hip — if you’ve been ignoring a ni**le, now’s the time to get it checked.

👇 Read the full blog and book your appointment today:
🔗 https://loom.ly/rBssNg8
📍 Joondalup Sports Medicine | Experienced care for musculoskeletal injuries

07/08/2025

⚠️ Is Your Young Athlete Showing Signs of Burnout? ⚠️
Tired all the time? Losing motivation? Struggling with repeat injuries?

Burnout in kids and teens is more common than you think — and if left unchecked, it can lead to long-term injury, mental fatigue, or even giving up sport altogether.

🎯 In our latest blog, Sports Doctor Dr Chris Barr shares the warning signs to watch for and how early support can keep your child healthy, happy, and performing at their best.

👇 Read the full blog and book an appointment with Dr Barr today
🔗 https://loom.ly/e6qTNQU
📍 Joondalup Sports Medicine | Care for young athletes

16/07/2025

🤸‍♀️ Stretch. Strengthen. Succeed.

Many sports injuries are preventable with a good stretching and strengthening routine. Don’t wait for injury to take action. Learn what happens when you skip your strengthening and how to protect your body for your sport.
👉 Check out our latest article - https://loom.ly/sKgKvqY
📍 Joondalup Sports Medicine – helping you stay in the game.

03/07/2025

🏐 Netball Injuries: What You Need to Know 🏃‍♀️

From ankle sprains to ACL tears, netball is a high-impact sport with a high risk of injury. Whether you're a weekend player or competing at a high level, recovering properly is crucial—and that's where a sports doctor comes in.

A tailored recovery plan, expert injury management, and a structured return-to-play strategy can make all the difference.

🩺 Want to learn how a sports doctor can support your recovery and long-term performance?

👉 Read the full blog:
https://loom.ly/4ZQaJes

19/06/2025

We’re thrilled to welcome Dr Shuaib Ellahi to the team at Joondalup Sports Medicine!

Dr Ellahi is a General Practitioner and Sports Doctor with a strong background in both general health and musculoskeletal medicine.

His qualifications include:
🎓 BSc (Sports Science)
🎓 MBChB (Medicine & Surgery)
🎓 MSc (Sports Medicine)
🎓 FRACGP

Dr Ellahi is passionate about helping patients stay active and recover from injury through evidence-based care.
His clinical interests include:
🏃‍♂️ Injury prevention and rehabilitation
🦵 Joint and muscle injuries
🏋️‍♀️ Exercise advice for all activity levels

Now consulting at Joondalup Sports Medicine.
📞 Call 6388 4446 or book online to make an appointment.

19/06/2025

🏑 Injured on the hockey field? You’re not alone.

From ankle sprains to ACL tears and concussions, hockey players face a range of injuries that can sideline them for weeks—or longer.

At Joondalup Sports Medicine, Dr Chris Barr brings over 20 years’ experience in managing sports injuries and getting athletes safely back to their game, faster and stronger.

✅ Expert diagnosis
✅ Personalised treatment plans
✅ Safe return-to-play protocols

👉 Whether you're a weekend warrior or elite player, don’t leave your recovery to chance.

Read the full blog on the most common hockey injuries and how a Sports Doctor can help you return to sport safely:
🔗 https://loom.ly/TA-bVlc

📅 Ready to get back on the turf?
Book an appointment with Dr Chris Barr today.

17/06/2025

Welcome Dr Tin Greeff!

We are privileged to have Dr Tin Greeff join the team at Joondalup Sports Medicine. Dr Greeff is a trained Orthopaedic Surgeon and General Practitioner with expertise in non surgical management of sports and musculoskeletal injuries.

You can make an appointment by calling the clinic on 6388 4446 or visiting www.joondalupsportsmedicine.com.au

05/06/2025

🌟 Is your child chasing big sporting dreams? 🌟

Behind every young athlete is a support team—and a sports doctor can be the missing link to keeping them strong, safe and thriving. From injury prevention to expert recovery, discover how Joondalup Sports Medicine can guide your child’s journey towards peak performance.

📖 Read the full blog to learn more 👇
https://loom.ly/hdJhn8U

💬 Book an appointment with Dr Chris Barr and give your child the professional support they deserve.

22/05/2025

🏃‍♂️ Feeling ni**les, aches or general wear and tear mid-season?
It might be your body’s way of saying: check in, not out.

Ignoring discomfort now could lead to injury later — and no one wants to sit out the second half of the season.

💬 We’ve just published a blog on why mid-season body check-ins matter and when it’s time to see a sports doctor for expert advice.

👉 Don’t push through the pain — get the full story here: https://loom.ly/8B_H5HI

08/05/2025

🏀 Basketball season can be tough on the body — from ankle sprains to knee injuries, it's a high-impact sport that demands strength, flexibility, and expert care. Learn why conditioning matters and how a sports doctor can support a safe and successful return to the game. 💪

Blog: https://loom.ly/70aoGSw

Discover the most common basketball injuries, why flexibility and strength are vital for prevention, and how a sports doctor can guide your recovery and safe return to the court.

23/04/2025

⚽ It’s Game Time – Good Luck, Athletes!

The season is here! Whether you're running, kicking, or scoring, we wish you all the success and safety in the world. Keep pushing and stay strong! 💪