Tanya Spencer - Companion Support Worker / Life Coach

Tanya Spencer - Companion Support Worker / Life Coach Helping people find a new direction after a life changing event

-Getting back into regular social a

The world is a challenge right nowPlease remember not everything is cancelledRead this list and add more of your own thi...
07/08/2022

The world is a challenge right now
Please remember not everything is cancelled

Read this list and add more of your own things you love to do

Lets get through this
Lets look back on this year and be proud of how we dealt with this

Be proud
Be strong
Be a mentor for your family
Be a mentor for others

💖Loving yourself means you can let others in to do the same💖Each and every one of us makes mistakesDon't be harsh on you...
04/08/2022

💖Loving yourself means you can let others in to do the same💖

Each and every one of us makes mistakes
Don't be harsh on yourself when YOU do
Dont be harsh on others when they do

We are all on this journey together
We need to support ourselves
We need to support others

Move forward from your mistake
Help other move forward from theirs

Push forward

Grow and learn and keep growing and learning from them
Because you matter to

Why are we holding onto so much baggageBaggage is only caused by someone elses doings🍁Mother🍁Father🍁Teacher🍁Siblings🍁Par...
19/07/2022

Why are we holding onto so much baggage

Baggage is only caused by someone elses doings
🍁Mother
🍁Father
🍁Teacher
🍁Siblings
🍁Partener
🍁Children

And most importantly OURSELVES

Learn to let go
Learn to move forward
Learn to live life
Learn to love life

Find that person you really are

Steps to moving forward Set your goalMake a planGet to workStick to it...never give upReach your goal....Then start agai...
16/07/2022

Steps to moving forward

Set your goal
Make a plan
Get to work
Stick to it...never give up
Reach your goal....

Then start again with another goal

Take them step by step

Because too many goals at the same time can be so overwhelming we just give up

Lets focus on what you want
Then take steps to achieve

We will all have those obstacles all the way, each and everyone of us But its how we face it head on that makes us the p...
15/07/2022

We will all have those obstacles all the way, each and everyone of us
But its how we face it head on that makes us the people we are

Push through the why

Its OK to feel
Anger
Hurt
Guilt
Sadness
Anxious
All those other negative feelings yes its ok to feel them.....but it is not ok to stay there.....

Take the time you need

To deal
To heal
To accept

Then find ways to move on. If you can't....then find somone to help you

Address

Perth, WA
6168

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Dream Life Coach/Mentor

I can help you to find out what your dream is and as long as it’s a realistic dream ...…..together we can make it a reality

If this is you.....I can help

Contact me for a FREE strategy call

Tanya 0418 903 678