Specialist Sportscare WA

22/09/2021

When is it safe for an athlete to return to sport (RTS) after an an acute lateral ankle sprain?
The medical team can use this framework (PAASS) to assist in the clinical decision-making process.
(Adapted from the BJSM June 2021).

06/09/2021

Cortisone shots are injections that can help relieve pain and inflammation and are a good treatment option.
They may offer relief that lasts for weeks when treating knee, shoulder or other joint inflammation.

The injections are extremely safe, but they do still have some risks.

To book an appointment or more information call 08) 9272 8222 or email sscwa@bigpond.com

27/08/2021

Do you have Achilles pain?
The two main causes of Achilles tendon pain are a tear or rupture to the tendon and tendinitis.
A tear or rupture is usually the result of excessive or repetitive stress on the ankle and feet. These types of injury are also more likely when a person first starts a new sport or returns to an activity after a prolonged break. Sudden increases in exercise intensity can also lead to Achilles tendon injuries.
If you are suffering from Achilles pain book an appointment now @ SSCWA on 08)9272 8222 or email us at sscwa@bigpond.com

26/08/2021

How amazing is the human body? These Australian athletes are at the Paralympics doing what they love despite their disabilities! So proud of them all! Well done 👍

After a 10-medal haul on day one, Australia’s wheelchair rugby team faces a crucial match against France while the women’s wheelchair basketball outfit is staring down an early exit after 0-2 start.

18/08/2021

Over the weekend our Medical Director Dr Arjun Rao, presented at the Advanced Clinical Education Manual Therapy Conference in Perth.

Dr Rao spoke on the ever so important topic of ACL injury in the knee.

The presentation was at the Rendezvous Hotel in Scarborough and there were over 60 attendees from various allied health disciplines .

Emphasis was placed on a thorough clinical assessment with emphasis on taking a good history as well as focusing on specific examination techniques with a practical demonstration. Management was also discussed with emphasis on prevention and in particular neuromuscular training programmes , such as the FIFA 11 +.
The principle of conservative rehabilitation was also discussed in detail with specific pointers towards a successful outcome.

A significant proportion of recreational athletes can mage the injury without the need for surgical intervention.

10/08/2021

Did you know that a significant proportion of ACL injuries do not require surgery?

“Copers” as opposed to “non-copers” (athletes whose knees give way recurrently or have associated injuries to the cartilage, medal ligament etc..) can stabilise the knee through an individualised neuromuscular training programme.
Don’t make the mistake of having surgery before trying the rehab approach - you may not need it.

To book an appointment contact us on 08) 9272 8222 or email sscwa@bigpond.com

03/08/2021

Congratulations to WAIS athlete Matt Wearn on securing an Olympic gold medal at the Games. It is Australia's third straight gold medal in the event, following the victories recorded by Tom Slingsby (2012) and Tom Burton (2016).
It is also the medal that tips the Tokyo team into the record books for the most successful single day for Australia in Olympic history.

In elite Olympic-class sailing, the incidence of injury is approximately 0.2 injuries/athlete/year, with the lumbar, thoracic spine and knee most commonly injured. The main cause of injury seems to be non-specific overuse, with joint and ligament sprains and tendinopathies being the most common.

20/07/2021

Congratulations to Mark Cavendish on securing the Green jersey and equalling Eddy Merckx's record of the highest number of Stage Tour wins. Let’s hope he can go one further next year.

10/07/2021

Many Congratulations to Mark Cavendish on equalling Eddy Merckx’s 34 Tour de France stage wins. A tremendous effort!”
https://www.bbc.com/sport/cycling/57725179

29/06/2021

SSCWA will remain open this week for essential medical services, including both telehealth and face-to face consultations with Dr Arjun Rao.
The Australian Physiotherapy Association (APA) has deemed Physiotherapy non-essential, therefore all physiotherapy appointments for the remainder of the week and until updated by APA are cancelled.
Reception will be in contact regarding rescheduling once notified by APA.

If you are experiencing any fever, respiratory symptoms or loss of smell, or have had a potential risk of exposure, PLEASE DO NOT ATTEND THE CLINIC and book a telehealth consult instead.
As per the State and Federal Government guidelines, the wearing of a face mask is compulsory.

. Dr A Rao, Medical Director Specialist Sportscare W.A.

03/06/2021

Specialist Sportscare WA would like to announce that we have welcomed Kate Haynes on board.
Kate is our newest Sports Physiotherapist.
She is available on Tuesday's and Friday's for appointments.
Call our reception 08) 9272 8222 or email sscwa@bigpond.com to book an appointment now.

Learn more about Kate through "The Team" page on our website http://www.specialistsportscarewa.com.au/

20/05/2021