Seren Holistic Lifestyles, Perth (2026)

16/05/2026

Cosy season is settling in here in Perth, matching the New Moon in Ta**us (Sunday, 4:01am, Perth). Ta**us, ruled by Earth, encourages us to slow down and embrace rest and comfort as the main themes. Grab a blanket and turn on the heater.

Continuing from this sense of cosiness, today’s moon energy is all about nourishing and nurturing. Allow yourself some pleasures without guilt. When you feel nourished, there is a sense of embodiment: you are in your body and feel content. You may feel the pull to return to the simple things. Strip life back and see if less is more.

A good question to ponder is, “Is this really nourishing me?”

Depending on where you are, you may notice different urges. If you are in the north, a spring clean may be in order. Here in the south, paring back to what is essential before winter might be calling.

Building on this idea of slowing down, Ta**us is asking you to soften the urgency. Life is fast-paced enough, and instant gratification is at your fingertips. What would it feel like to take the day off from technology? Read an actual paperback or colour in a picture. Go for a walk or take time to sit down and talk. Taking a day to go slow and be present might be just what you need. See what can wait until tomorrow (some things won’t wait, but you can try!).

Notice what unfolds when you embrace this slower pace. Observe what happens when you aren’t surrounded by artificial sensory overload. You might feel like creating a cocoon to nest in and rest. Maybe you are drawn to ritual and time for reflection. Go with practices that feel right today, not what you think you should be doing.

When your nourishment time ends, set clear intentions for how you want to feel moving forward. Let the feelings you’ve cultivated guide you. This or something more!

01/05/2026

There is a distinctive texture to this Full Moon in Scorpio (Saturday, 1:23am, Perth). It may feel coarse in places and smooth elsewhere. Scorpio is enigmatic; what you see on the surface is rarely what you get. Today is ideal for introspection; everything you've overlooked or avoided is illuminated by the Moon.

Scorpio’s watery energy stirs emotions not for drama, but for clarity. This is your moment to be honest with yourself about what you’ve been avoiding. Emotional intensity signals the truth of your feelings; acknowledge them. As change approaches, your hidden aspects are ready for transformation.

A classic Scorpio move is to initiate the shedding of the old. Especially as it is a full moon, it is the perfect time to let go of what is outdated. You may be going through an identity shift, or a habit needs reassessing. I invite you to pay particular attention to your attachments. Where are you gripping too tightly? This might drain your energy if you don’t let go. On the flip side, take note of what you are resisting or not committing to. There might be a power struggle with control and surrender today, so pay attention.

As you shed what no longer is in alignment, grief and relief will sit side by side. There will be a weight lifted, but also some sadness for the old. Vulnerability opens the door for deeper connections with yourself and others. When your armor comes off, what is underneath?

Finally, view this Full Moon as a time for rebirth. Scorpio teaches that endings open space for meaningful renewal. When the land has been cleared, new growth can begin, allowing a more aligned version of yourself to emerge. Be more purpose-driven, rather than skimming along in the shallows. Take time to sit, be silent and soften into this new era ahead.

17/04/2026

There’s an electric quality in the air for the New Moon Aries today (7:52pm in Perth). Aries is the fire starter, the first sign of the zodiac. It clears the way for the astrological new year. Do you feel like you are standing on the threshold of a raw new beginning? So much was achieved over the past twelve months. This New Moon is going to propel you to higher heights.

Aries works off deep inner instinct and the ability to take some risks without the self-doubt kicking in. Today, feel and follow, rather than think and grind to a halt. Aries brings bursts of motivation to make a change. This New Moon is asking you to take action to move past what is comfortable. It is not the moon for just wishing and wanting. Action-focused intention setting is needed to set you up for the year ahead.

If you are still waiting for the right time and aren’t ready yet, Aries will light a fire beneath you. This will turn things around. Your passion will be reignited. The thirst for new, exciting projects will push aside the ‘not ready’. If not now, then when?

Boundaries need to be strong. If what holds you back is saying yes to things that don't align with you, stop. Filter your dreams less to fit others' expectations. Honour your no as a complete sentence. Avoid justifying or writing essays on why you say no. Be prepared to face rejection and to hear no from others. These experiences help clear the way for your YES!

Your next steps require clear, decisive, uncluttered decisions from deep within. Follow your inner flame. Let it light the way for you. Take time today to write out your intentions and notice what builds within you as you do. This New Moon is not one to skip over or take lightly. Set yourself up for the most incredible year and cycle ahead!

05/04/2026

There’s one place left. One decision.

If you’ve been feeling the nudge to deepen into Yin, this is your invitation to trust it.

This is your moment. Are you in?

Yin Yoga Foundation 50hr Teacher Training
📍 Bullsbrook, Perth | In-person | Small group
🗓 22–24 May & 29–31 May

DM: "YTT" Let's chat!

01/04/2026

After the shift of eclipse season, it’s time for purposeful action in Aries season. Breathe deeply, change is underway.

Firstly, there is the Full Moon in Libra, either landing on the 1st or 2nd April (10:12am, Perth). Libra is an Air sign, so connecting with your breath is a great practice for building a relationship with this month’s element and with yourself. To do this now, pause for a moment, and take a few really deep breaths in and out. As you finish, notice how you feel.

Libra is calling all things back into harmony today. It is the sign of relationships and connection that seeks harmony when things are off kilter. The invitation is here to access what is not feeling right and out of whack in all your relationships. If there is stagnant energy building from unsaid conversations or a shift in boundaries, today’s moon is here to clear the way.

Relationships take work. Yes, sometimes they are effortless, but other times you can fall into a rut. It’s always a work in progress as you all evolve and grow. If something isn’t working for you, it is time to air your thoughts. It’s a two-way street, and a middle ground needs to be found to restore harmony. Aries brings self-focus, but Libra urges you to blend individual and collective needs. Fine-tune what your needs are, but also how you can support others in a reciprocal way.

Maybe the Full Moon is here to clear away cobwebs or do a deep clean. Use it to make way for the exciting astrological year ahead. The space needs to be made, as you’ll be bringing your desires into reality on the next New Moon on the 17th. Tidy up the loose ends and close off the loops to make the most of what is to come!

19/03/2026

The final new moon of the astrological year is here. The New Moon in watery Pisces (Thurs, 9:23am in Perth) invites you to reflect on your experiences from the past twelve cycles. While new moons symbolise beginnings, this moment also carries a strong sense of completion. Tune into your feelings without overanalysing; Pisces energy encourages emotional awareness. Notice how your journey up to this point feels.

There is an invitation to soften this moon. Release all that is complete back to the ocean. It is not a day for forcing. Instead, find your flow. The eclipse season brought up many things for assessment. Listen to the nudges you know will bring great change, as old parts of you are washed away. You know deep down the patterns that can’t keep being repeated. Yet, they’ve managed to stay until now. Pisces is all about the water works. Emotional processing is a given. Let it flow. Feel the grief, the guilt, and the guidance these emotions bring.

What needs closing off to clear the way for some potent Pisces intentions?

Pisces is ruled by Neptune, the mystical planet. Spirit connection is strong today as the veils are thin. You may notice your intuition comes in quick and on point. Don’t ignore it. Pay attention to your dreams; there are messages being delivered. Trust what you are feeling and the deep knowing, even if it doesn’t make sense.

All these things will help you craft the intentions for how you would like to feel in this final cycle. If there are any intentions from previous moons that haven’t come into fruition, but still feel right, bring them into the mix. They might need reframing, or perhaps it’s time to let them dissolve.

The Pisces New Moon encourages you to tune in, release old energies, and surrender unwanted patterns to the ocean of life.

03/03/2026

Here it is, the total lunar eclipse and Full Blood Moon in Virgo (7:38pm, Perth). It’s time for a reboot and balance what is out of whack. Eclipse season has reason. It brings you back to your purpose, especially if you have wandered off track or ignored the nudges. In that case, it might feel like a pain in the butt inconvenience.

Be ready to receive! Manifestation power is quick right now, especially if it's intentional. Everything you have been working towards can fall into place once you’ve cleared some space. That is where Full Moon comes in.

Virgo is the sign to align and refine. It’s time to get things in order and identify where the energy leaks are. If you are scattered and still in winging-it mode, that is no longer sustainable. Virgo invites routines that replenish without being rigid. You need direction, but also not perfection. Striving is out, and soft surrender is in. In the past, hustle might have felt safe, but now it causes stress. It will take massive trust to surrender and soften this season. Your system might not be used to finding safety in stillness. That’s where practices focused on health will help replenish.

You can’t overthink your way through the current energy. It must be felt. What comes up for you when you are still? It will be hard to let go of the busy, fear will show and scream at you to get moving. See what happens on the other side of doing something nourishing, where the mind can take a step back.

Make a plan to get things in order in a way that is spacious, and you can get excited for what is next. That way, you can really embody not only the Full Moon but the past 18 years of the current eclipse season's learning.

22/02/2026

The Year of the Snake did what it needed to do.
The Year of the Fire Horse asks how you’ll meet what’s next.

I’m choosing to arrive rested, not wrecked.
Soft, steady, and quietly luminous.

If your nervous system looks like this plant, Yin is for you. 🌱

Tuesday night Yin.
6:15pm | Bloom Yoga Kingsley | Perth
Casual or ten class passes are available

Drop a 🦄 if you’re ready for Fire Horse energy, with naps.

17/02/2026

What an incredible opportunity you have today for the 𝙗𝙞𝙜𝙜𝙚𝙨𝙩 𝙡𝙖𝙪𝙣𝙘𝙝 𝙤𝙛 𝙮𝙤𝙪𝙧 𝙡𝙞𝙛𝙚! It’s 𝗡𝗲𝘄 𝗠𝗼𝗼𝗻 𝗶𝗻 𝗔𝗾𝘂𝗮𝗿𝗶𝘂𝘀 (8:01pm, Perth) with an 𝗮𝗻𝗻𝘂𝗹𝗮𝗿 𝗦𝗼𝗹𝗮𝗿 𝗘𝗰𝗹𝗶𝗽𝘀𝗲 all on the 𝗖𝗵𝗶𝗻𝗲𝘀𝗲 𝗡𝗲𝘄 𝗬𝗲𝗮𝗿. Trifecta energy bringing in the good stuff! Yes, there is nothing to fear here if you’re ready to make big, bold moves.

We move from the year of the Wood Snake into the year of the 𝗙𝗶𝗿𝗲 𝗛𝗼𝗿𝘀𝗲. The Horse brings courage and strength to gallop you into this next phase of life. Everything the snake sheds has cleared the path for what comes next. If you’ve been paying attention, you’ve likely seen signs and synchronicities guiding you forward. Follow these nuggets of wisdom, as this year is about movement. The gold is in the follow-through, not just making plans or saying you will do something.

𝗘𝗰𝗹𝗶𝗽𝘀𝗲 𝘀𝗲𝗮𝘀𝗼𝗻 starts today as the moon veils the sun, aligning light and dark. The moon will appear to have a ring of fire around it. The eclipse heightens the New Moon's creation energy. The ring of fire and Fire Horse energy add heat as transformation is on the agenda. Be ready, or it may get uncomfortable. Even if you can’t see the eclipse, you will feel it. Feeling is the way forward: less focus on the external and more on embodying your experiences.

The 𝗡𝗲𝘄 𝗠𝗼𝗼𝗻 𝗶𝗻 𝗔𝗾𝘂𝗮𝗿𝗶𝘂𝘀 invites you to shatter routines and spark innovation. This is your cue to rewrite the script and embrace fresh possibilities. If you crave change, let today’s electric energy inspire you to craft something extraordinary from the raw ingredients of your life. It’s launch day! What are you putting out into the world?

The intentions you set now ripple through both the 𝗡𝗲𝘄 𝗠𝗼𝗼𝗻 and the 𝗙𝗶𝗿𝗲 𝗛𝗼𝗿𝘀𝗲 year ahead. Name your desires clearly, especially if you are stepping into uncharted territory. 𝗖𝗼𝘂𝗿𝗮𝗴𝗲 is your ally, and 𝘀𝗶𝗺𝗽𝗹𝗶𝗰𝗶𝘁𝘆 is your starting point. Choose intentions that excite you and feel achievable, so you can turn inspiration into real, lasting change.

15/02/2026

The Year of the Snake was a spin cycle to remember, clearing out all that wasn’t in alignment 🌀
Now here comes the Year of the Fire Horse, 17th Feb!
Courage. Strength. Power. Direction.
Make sure you’re going the right way.
Spin it around 🔥🐎

14/02/2026

Ready to start teaching Yin with confidence?
Join our 50-Hour Foundation Yin Yoga Teacher Training.

Learn Yin methodology, functional anatomy & energetics with Kat - a warm and experienced mentor with 14+ years of teaching.

Perth | Small group | In-person
Two weekends: 22–24 May & 29–31 May
Early bird ends 6 March.

DM “YTT” to chat 💫

Seren Holistic Lifestyles

16/05/2026

01/05/2026

17/04/2026

05/04/2026

01/04/2026

19/03/2026

03/03/2026

22/02/2026

17/02/2026

15/02/2026

14/02/2026

Address

Website

Alerts

Contact The Practice

Shortcuts

Featured

Share

Category