Darch Physio

23/10/2024

Hi Everyone,
Our gun running physio Kate Bunten wanted to share this offering for anyone in the Darch community who might be keen to start running now that the weather is getting good!
This group program is perfect for anyone who is starting out running or returning to running after a long break or injury and wanting some guidance, community and accountability. Any age and ability welcome!
The program will start of with a running specific assessment and goal setting. I will be leading weekly small group running-specific strength sessions at Darch Physio to help reduce injury risk and improve performance. You can also opt in for a personalised running program & home strength training program to supplement your training!
If you are interested please have a read of the attached flyer and reach out to me via email at
kate@darchphysio.com.au for further details and/orto book your place.
DARCH TO PHYSIO

19/03/2024

📣 Exciting announcement!! 📣

Mid-week Mindful Movement and breath with .physiotherapy

Join , physiotherapist & yoga teacher in training, for a mid-week nervous system reset.

Take a moment to pause and connect back with your body & self through mindful movement & breath.

The Details.

When: Wednesday mornings @ 6:30am-7:20am
Where: Monaghan Park (around the corner from )

Cost:
Free/ Pay as you feel!

Who: Anyone would like to benefit from some gentle movement, mobility and breath. No experience required.

Letsgooooo!!! 🙏🏼🩵

21/08/2023

Mindfulness in Physiotherapy 💪🏼🧠🔥

I’m Excited to deliver this talk to fellow physiotherapists and students on incorporating mindfulness based strategies to improve client outcomes for next month!

It is now widely accepted that an individual’s pain experience is greatly affected by non-physical factors such as mental and emotional stress and anxiety. The connection between mind and body cannot be separated.

However, many Physios and other health professionals are not routinely addressing this with clients nor implementing interventions to help. Perhaps due to a lack of understanding, experience and/ or confidence in what exactly mindfulness is, and how to effectively utilise strategies.

I personally can’t imagine working with someone going through pain and injury and not exploring how they are managing from a mental/ emotional perspective. It’s one of my favourite parts of the job and for me the most rewarding.

I’ve never stopped learning and refining how I can implement these simple and effective strategies to use in clinical practice. Blending ancient principles we continue to explore in the teacher training with fresh scientific evidence on the complexities of pain and neuroscience.

Physio’s please feel free to join me September 27th for what should be a great discussion. Book in via

30/06/2023

Cam is back taking Movement and Breath down at Scarborough amphitheatre this a Sunday 8am.
Come and join! 🙏🏼

The Master of Movement and Breath is back Cam Watkins!!! Mens Talk AU and Darch Physio proudly host Move, Breathe and Connect by the Beach. This Sunday Scarb Beach Amphitheatre 8am. All Welcome. What better way to start a Sunday!!!!🙂

18/12/2022

27/07/2022

Come join Cam Watkins Sports Physiotherapist from Darch Physio and the Mens Talk AU team for a FREE Movement and Breath session from 7.15am Saturday 30 July at Scarborough Beach. Click on the eventbrite link to book your place! https://www.eventbrite.com/e/movement-and-breath-with-cam-watkins-tickets-263538630137

12/06/2022

This Wednesday night, for Men’s Health Week, Cam Will be delivering this FREE seminar at Synkro Karrinyup.
Follow the link to reserve your spot.
Men, women, children all invited.
And again, it’s free 🙏🏼😊

25/03/2022

Wishing all of our athletes all the very best in Quarter Finals this weekend!

Here is a snippet of some of the athletes we are honoured to be working with!

We’ve seen the insane amount of training and work that has gone into becoming the fittest humans possible and we can’t wait to see what you can do this weekend and beyond!!

All the very best legends!!
💪🏼🙏🏼❤️‍🔥

23/03/2022

16/03/2022

Happy birthday Bossman ._

We’re so grateful for everything you do for the clinic and community!

Here’s to an incredible year ahead legend!!