Learn how to eliminate internal conflict and discover your truest Self. Hi! I’m Carla!
An ADHD-Certified Clinical Services Provider, Parent Support Worker and Women’s Counsellor for over 12 years. Whether diagnosed or undiagnosed, I can help parents with ADHD or parents of Children with ADHD to learn practical skills and gain tools to overcome the challenges of ADHD. I’m also the Author of 5 personal development Books, with a background in Professional Counselling, Parenting Support, Marriage and Relationship Counselling, Dysfunctional family Counselling, Women’s Psychotherapy, Birthing Assistance and Breastfeeding Counselling. I’m the creator of 8 Selves Therapy which is a form of Counselling designed to eliminate internal conflict and systematically raise levels of self-awareness, resulting in a strong and consistent connection with your Inner Self. My Therapies help clients:
- gain Self Knowledge
- create Shifts, Change and Transformation
- create New Beginnings
- accelerate your manifesting skills
- gain stronger decision making skills
- ability to clear blocks and restrictions
- improve Energy and Vitality
- how to understand your friends and family to pick up where they may be blocked and so much more…..
06/10/2025
Ever feel like you’ve spent your whole life trying to please everyone else — but lost touch with who you really are?
You keep saying yes when you mean no.
You push yourself to keep the peace.
And somewhere along the way, your voice got quieter… until it almost disappeared.
8 Selves Therapy isn’t about being “healed” or “fixed.”
It’s about remembering who you already are.
Together, we slow down the noise so you can finally hear yourself again — your needs, your truth, your direction.
You’ll learn how to stop the endless self-sacrifice and start living from clarity, confidence, and genuine peace.
Because when you begin to truly listen to yourself, everything changes — your choices, your relationships, your energy, your life.
✨ You deserve to feel like yourself again.
Let’s begin.
02/09/2025
8 Selves Therapy (8ST), is a form of counselling focused on self-discovery and personal empowerment.
8 Selves Therapy is a monthly counselling service that helps you:
- Reconnect with yourself,
- Overcome emotional or behavioural blocks,
- Live a more empowered and fulfilled life.
If you’re struggling with emotional overwhelm, low confidence, or lack of clarity, this approach guides you back to a stronger sense of self and direction.
Is It Right for You?
Ask yourself:
✅ Do you feel disconnected from yourself or your direction in life?
✅ Are you often putting others before yourself and feeling burnt out?
✅ Do you believe in energy, intuition, or holistic healing approaches?
✅ Are you looking for personal growth rather than clinical therapy?
If you said yes to most of these, 8 Selves Therapy is for you.
Send a message to learn more
02/09/2025
A Realignment is a spiritual reading and healing session where Carla accesses your soul’s Akashic Records (a metaphysical "Book of Life" that contains your soul’s history across lifetimes). This session aims to give you insight into your soul’s path and help you clear blocks that may be preventing personal or spiritual progress.
💫 What You’ll Learn in a Realignment 1 Session:
- You’ll find out about:
- Your Soul’s contracts
- Your gifts & talents
- The life lesson you chose
- Any Karma you've created
- Other souls attached to you
- Your Soul Vibration Rate
- If you’ve been cursed
- If you have any implants
- Number of Spirit Guides
- Your home planet
- What’s blocking your manifestation
- Dimensions you’re accessing
- The type of soul you are..and other metaphysical or spiritual details
🧘♀️ Purpose:
Carla's Realignments are described as a tool to:
- Access past, present, and future life patterns
- Unblock, clear, or rewrite ancestral, genetic, or karmic programming
- Help you move forward on your spiritual path by removing hidden blocks
🌀 The Process:
- Carla channels your soul's information before the session.
- On the scheduled day, you receive a 60–90 minute phone call with her.
After the call, you’ll get:
- A recording of your session
- A set of clearings
- Action steps to keep you aligned
❗ Important Notes:
- Carla states she may not work with everyone, especially if certain soul blocks are present
- You’re encouraged to reach out first to check if her services are right for you.
Send a message to learn more
05/07/2025
How to know when someone has a personality disorder…. just 2 basic things to look for 1. Limited personality traits which means they repeat the same behaviours over and over again ultimately don’t have resourceful problem solving skills, 2. The inability to Self reflect and Self Correct which mean they lack self awareness.
PD is not a medical condition. Therefore medication doesn’t work for Personality Disorders. You can’t swallow a pill to be more flexible or a pill to gain critical thinking skills. PD is a neurotic and repetitive condition. Not a medical condition such as depression that has “Symptoms". PD doesn’t have symptoms to be treated, it is merely a lack of “traits and characteristics” that haven’t been attained. Someone with PD merely hasn’t developed and attained certain skills. Which is why problem solving Therapies work best.
Which is why 8 Selves Therapy works so well to help people gain skills, traits, resources and characteristics for a healthier more fuller toolkit for daily problem solving.
Unfortunately, when a Personality Disorder is present you can tell immediately because PD people will persist with a behaviour despite negative consequences to their choices. When someone with PD comes up against resistance to change they will immediately STOP therapy and their personal growth quickly comes to a halt. You can often tell the level of rigidity in their patterns and ways of thinking based on where in the 8 Selves Therapy they become stuck or quit Therapy. Often it’s within the first few Selves they can’t move past resistance and insist on staying stuck.
If you want to really push your development and growth to a whole other level, consider 8ST. It requires perseverance, openness, the willingness to make changes and Self Reflect. Contact me for more info. 🙂 Carla S
09/06/2025
The wonderful thing about being a Counsellor is the constant growth that comes from all the courses you have to do to maintain you credentials. My career is my eternal evolution. This subject is interesting because my majors is in relationship counselling.
Are you aware of how many intelligent, educated women still fall prey to emotional abuse and gaslighting? Intelligence sadly, doesn’t make you immune to this type of coercive control. Interestingly studies show that there is a very particular type of Woman that is most susceptible to this type of abuse, you’ll be surprised to note that it’s NOT a history of abuse.
In fact intelligence is actually one of these what they call “Super Traits” preditory partners look for. Along with a few other traits like goal orientated, ambitious. empathic, agreeableness, loyal make Women the perfect candidate for pathological relationships. Quite simply because these traits can actually be used a collateral against you.
This is very different to Domestic Violence Relationships which in fact are most common due to a history or abuse and trauma.
A great Counsellor needs to understand the difference between DV Relationships and Pathological Love Relationships because the signals within clients, treatment and trauma is very different to each other.
25/05/2025
Most people don’t know the difference between Repression and Suppression. Let me give you a quick run down.
Repression is a forgotten trauma, something that was buried deep inside that later becomes a feeling without thinking behind it because your body remembers even though your mind doesn’t. This is where issues like PTSD, unexplained phobias, obsessions, compulsions etc… take place and when you ask someone to get to the root of the issues they never remember where it started.
Suppression is when one chooses to not feel at that moment and has the ability to fight the battle at another time when they are calm and able to think. Suppression can look like masking the uncomfortable emotions with humour, altruism or looking disinterest or even sublimation and brushing feelings under the rug.
Through studies Repression has proven to cause negative impacts on a person’s mental and emotional maturity. However Suppression has actually proven to be a sign of emotional maturely and people who had the ability to suppress in healthy ways and under the right circumstances where actually less likely to suffer from depression.
What stands out to me with these 2 options is “Choice”. With repression there seems to be no choice to it. With suppression there is still the awareness that you can choose it.
Carla’s Realignments and Counselling
20/05/2025
8 Selves Therapy Counselling you’ll learn how to connect with your higher self, stay connected and activate the ingredients that make up your Souls Blueprint.
The result is:
- Gain clarity and direction
- Learn how “You” personally connect with your Inner Self
- Up-level your manifesting skills
- Take power back over your own life
- Become confident in your daily choices
- Resolve internal conflict and Stop self-sabotaging
- Learn when you are on the right path or wrong path
- Learn how to access your internal energetic resources
- Create a deeper understanding of yourself and others
- Gain practical tools to help your friends and family evolve too!
Stop:
- being a people pleaser
- being indecisive and confused
- feeling demotivated and stuck
- lacking self-care
- lacking self-esteem
- feeling drained of energy
- feeling worthless
- feeling unhappy and unfulfilled
8ST consists of Monthly 45min Calls. You’ll be given practical tasks to complete and tools to implement into your daily life.
No Contracts. You can start or stop whenever you like as each individual will activate each Self in their own time.
Spaces are limited.
Get 50% off your first 8 Selves Therapy Counselling Call with me to see if we can make Counselling together, transformative for you. Highlight
19/05/2025
09/05/2025
Self-Knowledge is your right! Highlight
08/05/2025
Within a Dragon Reading find out:
- How many Dragons you have
- Who your Dragons are and
- What are their characteristics
- How they are currently supporting you
- Receive a message from one of your Dragons
Dragons are said to have hidden out in the 4th Dimension after being slaughtered and hunted by western cultures when they were in physical 3D world. Dragons had to raise their vibration in order to survive. By raising their Vibration, they became invisible to humans in the 3rd Dimension, but they are very much still energetically alive.
They are NOT reptilian, they are warm blooded and nurture their young. Eastern cultures saw them as lucky, symbolisms of positivity and prosperity
Dragons generally symbolise true Courage and Heart! They stand for truth. They are Brave and protect the Laws of the Universe. They are known for their Wisdom, integrity and guidance to those who seek an honourable existence. All you need to do is ask and they are incredible at bringing about synchronicities and miracles.
They work alongside the Archangels and together they make the ultimate spirit team for your evolution and transformation.
Each of us can have up to 3 Dragons helping us. Knowing your Dragon can help amplify your manifesting abilities and attract miracles and synchronicities in your life. Call upon your Dragons to support you and give you the strength you need!
The Winner of this FREE Email Reading will find out which Dragons have been helping you since birth and which Dragons are currently supporting them now! PLUS a message from whichever Dragon most wants to step forward and relay a message to them.
To Enter, POST/TAG below the name of 3 friends you think may like to also win a Dragon Reading. Make you are generous.
The Winner will be announced on Thursday the 15th of May 2025
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Contact The Practice
Send a message to Carla's Realignments and Counselling:
Hi I'm Carla. I'm the Author of "How do I know when I'm ready to have kids" and my background is within Professional Counselling and Parent Support. My focus has always been on Conscious Pre-Parenting and Empowering Mums. Having worked for various Government departments supporting Women and of course having Children of my own, I understand the challenges faced by Women on a daily basis. I've had a hand in assisting parents for over 18 years and consider myself a Nurturer of Mums!
To add to my list of tools, I've spent 20 years involved in Natural Therapies such as Reiki, Crystal Healings, Chakra Balancing and Tarot Guided Counselling. For Years i searched for a way to combine my Counselling with my Natural Therapies until I finally found Soul Realignments! "Soul Realignment Created by Andrrea Hess in 2007, Soul Realignment® is a highly specific, cohesive system of accessing information within the Akashic Records'' www.soulrealignment.com This is a very detailed Intuitive Healing modality done over the Phone can feel like years worth of Counselling all within a simple one hour session.
I likento see quick results and I encourage deep growth and transformation. However, I will work with you as intensly or passively as you wish. If I feel I'm not best suited to your personal needs I will point you in the right direction in order to make sure you get the help you need.
Whether you're needing more self confidence, empowerment, guidance or clarity I can offer you the tools that you need to face daily challenges and even transform your life. If you are interested in having a Soul Realignment with Me make sure you send me a message to arrange my next available phone call appointment with you.