YNWA Therapy, NDIS Provider, Autism & ADHD Support Perth Suburbs.

YNWA Therapy, NDIS Provider, Autism & ADHD Support Perth Suburbs. Online service NOR provides Social Work and Counselling services. Clinic settings advised if preferable. Must be prepaid. Breathe….

All Bookings will be confirmed by email prior to appointment incase we need to reschedule. Looking for an ongoing professional service with the same person? Looking for a compassionate and empathetic counsellor? At YNWA Therapy, you are in the right place. Book in with a YNWA therapist for a private and confidential conversation with someone who has an experienced depth of knowledge and evidenced based understanding. Cancellation Policy: Refund provided if 24 hour notice is given. Alternatively, your therapist will reschedule this service at the next possible date convenient to the help seeker and your therapist. COVID cancellation refund policy will provide refund if evidence provided up to 1 hour prior to booking (Please upload photograph of positive RAT test to ynwa.therapyspace@gmail.com)

Do you want to build self-efficacy, confidence, and self-worth to become the person you were meant to be? Contact YNWA T...
08/02/2025

Do you want to build self-efficacy, confidence, and self-worth to become the person you were meant to be? Contact YNWA Therapy, NDIS Provider, Autism & ADHD Support Perth Suburbs.an see if we can support you to be your best self. MHCP accepted! ⭐️⭐️⭐️⭐️⭐️ no waitlist!!

The DECIDE Framework is a structured decision-making model that can help you break down complex problems and find effect...
07/02/2025

The DECIDE Framework is a structured decision-making model that can help you break down complex problems and find effective solutions. It’s particularly useful in mental health, business, and everyday challenges. Here’s how it works:

1. Define the problem
- Clearly identify what the issue is and why it needs to be solved.
- Example: A client is struggling with social anxiety and avoids public places.

2. Establish the criteria
- Determine what an ideal solution should achieve.
- Example: The solution should help the client manage anxiety and improve social interactions.

3. Consider the alternatives
- Brainstorm possible ways to address the problem.
- Example: Options could include cognitive-behavioral therapy (CBT), exposure therapy, or social skills training.

4. Identify the best alternative
- Weigh the pros and cons of each option based on the criteria.
- Example: CBT is effective, evidence-based, and can be tailored to the client’s needs.

5. Develop and implement a plan
- Take action based on the best solution.
- Example: Create a therapy plan that includes gradual exposure to social situations.

6. Evaluate the outcome
- Assess whether the solution worked and make adjustments if needed.
- Example: After a few sessions, review progress and modify the approach if necessary.

This framework helps break down overwhelming decisions into manageable steps, leading to better outcomes. Try it you might like it!!

Would you like support to build self-efficacy, self-esteem, self-worth, and confidence?  Starting university can be an e...
07/02/2025

Would you like support to build self-efficacy, self-esteem, self-worth, and confidence?

Starting university can be an exciting yet overwhelming transition. If you're feeling uncertain, YNWA Therapy offers strengths-based counselling and personalised treatment plans to help you navigate this new chapter with confidence.

If you're experiencing anxiety, self-doubt, or low self-worth, reach out today for tailored counselling sessions designed to empower you and build resilience.

Specialist in transformational counselling.

Blossoming or stagnating. Why choosing a partner who does not inhibit your growth is so important" highlights the critic...
07/01/2025

Blossoming or stagnating. Why choosing a partner who does not inhibit your growth is so important" highlights the critical role a partner plays in your personal development and overall well-being. Here's a breakdown of its meaning:

Blossoming
- Thriving and Growing: When you're in a healthy relationship, your partner supports your aspirations, encourages your personal and professional growth, and provides emotional stability. This allows you to explore your potential and "blossom" as an individual.
- A Nurturing Environment: A supportive partner creates an environment where you feel safe to take risks, learn from failures, and pursue goals. This encourages continuous growth, self-discovery, and fulfillment.

Stagnating
- Feeling Stuck: In contrast, an unsupportive or controlling partner can hold you back by discouraging your ambitions, invalidating your feelings, or creating an environment of fear or dependency. This leads to emotional, intellectual, or even professional stagnation.
- Blocked Potential: A partner who inhibits your growth may foster doubt, resentment, or a fear of pursuing change, leaving you unable to reach your full potential.

The Importance of Choosing a Partner Who Supports Growth
1. Alignment of Values: A partner who shares or respects your goals and values is more likely to encourage your growth rather than hinder it.
2. Mutual Encouragement: In a healthy partnership, both individuals inspire each other to improve, fostering a dynamic of mutual growth and support.
3. Emotional Security: Feeling supported allows you to take risks and face challenges without fear of
- Blossoming: Leads to a fulfilling relationship where both partners thrive and achieve personal and shared goals.
- Stagnating: Results in dissatisfaction, frustration, and a sense of being held back, which can negatively impact both individuals and the relationship itself.

Choosing a partner who encourages and celebrates your growth is essential for both individual fulfillment and the long-term health of the relationship.

Something new to try, for 2025. 👍❤️💌
03/01/2025

Something new to try, for 2025. 👍❤️💌

31/12/2024

During a prank, a student stuck a paper on his classmate's back that said "𝗜'𝗺 𝗦𝘁𝘂𝗽𝗶𝗱", and asked the rest of the class not to tell the boy.

Thus the students began laughing on and off...

Came afternoon math class started and their teacher wrote a difficult question on the board.

No one was able to answer it except the boy with the sticker.

Amid the unexplained giggles, he walked toward the board and solved the problem.

The teacher asked the class to clap for him and remove the paper on his back.

She told him: "It seems that you don’t know about the paper your classmate has pasted on your back."

Then the teacher looked at the rest of the class and said:

"Before I give you a punishment, let me tell you 2 things:

First, throughout your Life, people will put labels on you with many nasty words to stop your progress.

Had your classmate known about the paper, he wouldn't have gotten up to answer the question.

𝗔𝗹𝗹 𝘆𝗼𝘂 𝗵𝗮𝘃𝗲 𝘁𝗼 𝗱𝗼 𝗶𝗻 𝗟𝗶𝗳𝗲 𝗶𝘀 𝗶𝗴𝗻𝗼𝗿𝗲 𝘁𝗵𝗲 𝗹𝗮𝗯𝗲𝗹𝘀 𝗽𝗲𝗼𝗽𝗹𝗲 𝗴𝗶𝘃𝗲 𝘆𝗼𝘂 𝗮𝗻𝗱 𝘀𝗲𝗶𝘇𝗲 𝗲𝘃𝗲𝗿𝘆 𝗼𝗽𝗽𝗼𝗿𝘁𝘂𝗻𝗶𝘁𝘆 𝘆𝗼𝘂 𝗵𝗮𝘃𝗲 𝘁𝗼 𝗹𝗲𝗮𝗿𝗻, 𝗴𝗿𝗼𝘄 𝗮𝗻𝗱 𝗶𝗺𝗽𝗿𝗼𝘃𝗲 𝘆𝗼𝘂𝗿𝘀𝗲𝗹𝗳."

"Second, it’s clear that he doesn't have any loyal friend among you all to tell him about the sticker.

It doesn't matter how many friends you have - it is the loyalty you share with your friends that matters.

𝗜𝗳 𝘆𝗼𝘂 𝗱𝗼𝗻'𝘁 𝗵𝗮𝘃𝗲 𝗳𝗿𝗶𝗲𝗻𝗱𝘀 𝘄𝗵𝗼 𝗰𝗮𝗻 𝗱𝗲𝗳𝗲𝗻𝗱 𝘆𝗼𝘂 𝗯𝗲𝗵𝗶𝗻𝗱 𝘆𝗼𝘂𝗿 𝗯𝗮𝗰𝗸, 𝘄𝗵𝗼 𝗰𝗮𝗻 𝘄𝗮𝘁𝗰𝗵 𝗼𝘃𝗲𝗿 𝘆𝗼𝘂, 𝗽𝗿𝗼𝘁𝗲𝗰𝘁 𝘆𝗼𝘂 𝗮𝗻𝗱 𝘄𝗵𝗼 𝗴𝗲𝗻𝘂𝗶𝗻𝗲𝗹𝘆 𝗰𝗮𝗿𝗲 𝗮𝗯𝗼𝘂𝘁 𝘆𝗼𝘂, 𝘆𝗼𝘂 𝗮𝗿𝗲 𝗯𝗲𝘁𝘁𝗲𝗿 𝗼𝗳𝗳 𝗮𝗹𝗼𝗻𝗲."

Always have each others backs.

If you find yourself in a world that resembles this, your body is responding to fear, indicating a frightened state.
09/11/2024

If you find yourself in a world that resembles this, your body is responding to fear, indicating a frightened state.

There is no reason why we cannot create a new trajectory…
09/11/2024

There is no reason why we cannot create a new trajectory…

Sometimes all we require is hope!
09/11/2024

Sometimes all we require is hope!

Want to promote resilience, growth, and healing in your teenager? Why not give this book a try…
09/11/2024

Want to promote resilience, growth, and healing in your teenager? Why not give this book a try…

Address

Sunlander Medical Centre,
Perth, WA
6028

Opening Hours

Tuesday 9:30am - 5:30pm
Wednesday 9:30am - 5:30pm
Thursday 11am - 7pm
Friday 9am - 5pm

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