Total Movement

Total Movement Tap into life with Total Movement. A small group-training gym that gets you where you want to be, whether it's weight loss or better health in general.

Hyrox is on the horizon and we’ve got you covered. From training to nutrition, in person with our classes or via our app...
28/05/2026

Hyrox is on the horizon and we’ve got you covered.

From training to nutrition, in person with our classes or via our app, all you need to do is show up and do the work!!

These prices are an absolute steal!

Who’s in?
Link in bio to sign up

The difference is in the detail.Experienced coaching means better movement, better results, and progress that actually l...
28/04/2026

The difference is in the detail.

Experienced coaching means better movement, better results, and progress that actually lasts.

22/04/2026

Just you vs the machine.

Stronger together.Always.
20/04/2026

Stronger together.
Always.

The Future Champions Program 👊📅 Starts April 20Is your child playing a sport and wants that extra edge? We help young at...
17/04/2026

The Future Champions Program 👊

📅 Starts April 20

Is your child playing a sport and wants that extra edge? We help young athletes build the foundations. We’re talking about strength, coordination, and bulletproofing that help young athletes stay in the game for longer.

THE GAME PLAN

✔️ Build strength safely
✔️Improve coordination
✔️ Learn injury prevention early
✔️ A massive boost in self-esteem on and off the field

Small group coaching for kids aged 12-16. Term 2 spots are limited - once they’re gone, they’re gone! 💨

16/04/2026

Strength.
Stamina.
Showing up when it’s hard.

We celebrated your birthday on Wednesday and now with a heavy heart, we say see you later.It’s been an amazing ride for...
09/04/2026

We celebrated your birthday on Wednesday and now with a heavy heart, we say see you later.

It’s been an amazing ride for the last 6+ yrs.

We thank you for your efforts, your smile, your little corner chatter.

From Couch to Marathon, the BootCamps, the weekly Strength sessions, you have done it all.

Thank you - you will be missed

Why do we focus on strength? Because it makes life outside the gym easier. 🛒🏃‍♂️Whether it’s keeping up with the kids, s...
04/03/2026

Why do we focus on strength? Because it makes life outside the gym easier. 🛒🏃‍♂️
Whether it’s keeping up with the kids, staying injury-free, or just feeling awesome in your own skin, we are here to help you get there.
There is no better feeling than realising you can do something today that you couldn’t do last month. 📈 Whether it’s your first strict pull-up or a heavy deadlift, we are so proud to be part of your fitness journey.

Strength looks good on you!

And it feels even better. 💚
24/02/2026

And it feels even better. 💚

Your biggest supporters, right here! ☝️This is the Total Movement coaches. We are the ones who notice when your techniqu...
19/02/2026

Your biggest supporters, right here! ☝️

This is the Total Movement coaches. We are the ones who notice when your technique improves, the ones who adjust sessions around you, and the ones cheering the loudest to celebrate your wins 🎉

Strength. Support. Community. 💥 Welcome to Total Movement!

Address

Suite 72 Plaistowe Mews
Perth, WA
6005

Opening Hours

Monday 5am - 7pm
Tuesday 5am - 7pm
Wednesday 5am - 7pm
Thursday 5am - 6pm
Friday 5am - 6:30pm
Saturday 7am - 11am

Telephone

+61421097612

Website

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