What are the opening hours?

Monday 6:30am - 1pm Tuesday 2pm - 8pm Wednesday 7am - 1pm Thursday 6:30am - 1pm Friday 6am - 11am Saturday 7am - 12pm

Movementality Pilates

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Australia
Perth, WA
Movementality Pilates

Movementality Pilates offers online and in-studio sessions from their Mount Lawley based studio.

With a combined teaching experience of over 22 years, Ash and Rob have the knowledge and ability to help anyone looking to move and feel differently. Ash and Rob have brought together their experiences and passions to develop their Pilates studio and movement education hub, Movementality. Founded in Melbourne in 2017, it is built on the solid foundations of Balance & Control Pilates, established i

n Richmond in 2004. After 7 highly succesful years in Melbourne, Rob and Ash decided to move to Perth to be closer to family. Within a couple months, Movementality was reborn in their beautiful Beaufort St space where sessions continue to run today both in-person and online.

25/05/2026

In person tickets for Menopause, Actually have now SOLD OUT!

If you missed out or live interstate or overseas we have just released a new round of tickets for the online/livestream version of Menopause, Actually.

Purchasing a ticket will give you access to the live stream of the event as well as a recording that you can rewatch for up to 30 days after. You won’t be in the room, but you’ll still gain access to all the amazing knowledge.

Plus if you shoot your questions through to me via DM before the date of the workshop we’ll make sure they are answered on the night. 🙌

Please note: this workshop will not be sold retrospectively. The only way to access the online recording it is to sign up and register for the event.

15/05/2026

📌 PSA

New venue announcement for Menopause Actually event means ticket sales have been reopened.

This event will not happen again.
It’s a one time opportunity to learn from four experts in their fields regarding the life transition women go through in perimenopause and menopause.

We are expanding the event to meet the needs of the community but we won’t be able to expand it endlessly so if you want to be there, now is the time to secure your spot.

You can book via the Movementality website or through our bio link in Instagram. ❤️

15/05/2026

EXCITING ANNOUNCEMENT >>>

Tickets for this event sold out in a week and a half. The demand has been huge and part of why I created this event is because I knew inherently listening to these women speak that more women needed this information!

So we’ve made a decision to find a new larger hosting venue so that we can make sure everybody who wants to can access this knowledge and experience this event.

So tickets are back on sale. 🥳🥳🥳 If you missed out, jump on and grab yours immediately (link in bio)

And those already with tickets, stay tuned for the venue announcement - coming soon!

06/05/2026

Four intelligent, menopause informed female practitioners in Perth - all leaders in their fields - are coming together for one evening to bring the women of Mount Lawley the most up to date information on Menopause (and perimenopause). This is a passionate project and I am delighted to have been able to bring these incredible specialists together. Do not miss this event.

MENOPAUSE, ACTUALLY 🔥
Thursday 18th June
6:30-8pm
$20 tix
Hosted at Movementality Pilates, Mount Lawley

You’ll hear from three practitioners each bringing a different lens to what is actually a deeply rich and remarkable transition. You’ll also experience a somatic movement practice for nervous system support, and connect with the broader Movementality community.

Whether you’re feeling like things are starting to shift, deep in the thick of it, or supporting someone who is - this evening is for you.

Book your spot now through the Movementality website or bio link.

30/04/2026

MENOPAUSE, ACTUALLY 🔥
(Here’s something I’ve been working on for a while now…)

Menopause (and perimenopause) is not a loss, a decline, or something to white-knuckle through. It’s a transformation - and with the right information and support, it can be something women move towards rather than away from.

The problem is, most of us were never told that. We’ve been handed a handful of tired myths, a vague sense of dread, and left to figure the rest out alone.

Join us for an evening of myth busting, destigmatising and permission to see this phase of life differently.

You’ll hear from three practitioners each bringing a different lens to what is actually a deeply rich and remarkable transition. You’ll also experience a somatic movement practice for nervous system support, and connect with the broader Movementality community.

Whether you’re feeling like things are starting to shift, deep in the thick of it, or supporting someone who is - this evening is for you.

Book your spot now through the Movementality website or bio link. Say you’ll be there ❤️

30/03/2026

ALIGNMENT WON’T FIX YOUR PAIN. STRENGTH MIGHT >>>

When I trained comprehensively 10 years ago alignment was everything. Good posture was the gold standard, everyone was chasing it.

Sure, it has its value; It can give you a reference point, and help your body manage load when it’s learning something new.

But things have evolved alot since 2016.
Alignment does not equal less pain.

People with excellent posture, still hurt. People with leg length differences, scoliosis or other spinal conditions can be totally pain free.

So when we work with people and pain now, it’s not about chasing perfect positions. It’s about building capacity.

Can your body move through range?
Can it control movement under load?
Can it tolerate variability?
Can your nervous system feel safe enough to adapt?

Alignment gives us a map. But a strong, adaptable body is far more resilient than a perfectly aligned one. And resilience? Well that’s what will change your brain’s relationship with pain.

21/11/2025

Have you had your pelvic floor assessed?
We need to get better about discussing these things as too many women just put up with poor pelvic floor function, either because they are embarrassed, too busy or have been reassured their symptoms are normal.

The pelvic floor is just like any other muscle group - it can be trained and it can change. Get to know your body, it’s the only one you’ve got 💪

Address

811 Beaufort Street
Perth, WA
6050

Opening Hours

Monday	6:30am - 1pm
Tuesday	2pm - 8pm
Wednesday	7am - 1pm
Thursday	6:30am - 1pm
Friday	6am - 11am
Saturday	7am - 12pm

Telephone

+61415428526

Website

http://www.movementality.com.au/

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