Movementality Pilates

Movementality Pilates Movementality Pilates offers online and in-studio sessions from their Mount Lawley based studio.

With a combined teaching experience of over 22 years, Ash and Rob have the knowledge and ability to help anyone looking to move and feel differently. Ash and Rob have brought together their experiences and passions to develop their Pilates studio and movement education hub, Movementality. Founded in Melbourne in 2017, it is built on the solid foundations of Balance & Control Pilates, established in Richmond in 2004. After 7 highly succesful years in Melbourne, Rob and Ash decided to move to Perth to be closer to family. Within a couple months, Movementality was reborn in their beautiful Beaufort St space where sessions continue to run today both in-person and online.

Have you had your pelvic floor assessed?We need to get better about discussing these things as too many women just put u...
21/11/2025

Have you had your pelvic floor assessed?
We need to get better about discussing these things as too many women just put up with poor pelvic floor function, either because they are embarrassed, too busy or have been reassured their symptoms are normal.

The pelvic floor is just like any other muscle group - it can be trained and it can change. Get to know your body, it’s the only one you’ve got 💪

MONDAY NIGHTS ARE COMING TO MOVEMENTALITY >>>As summer approaches and more people want to “Pilates” with us, we are maki...
03/11/2025

MONDAY NIGHTS ARE COMING TO MOVEMENTALITY >>>

As summer approaches and more people want to “Pilates” with us, we are making some changes to the timetable to make it easier for members to book into the class times they love.

Ash will be opening Monday evenings from next week (Nov 10th). If you’re interested in moving from your current regular spot to Monday nights please get in touch now to reserve a Monday evening time slot.

Rob will teach ALL Saturday mornings going forward to support Ash to step into an additional shift each week.

Busiest session times will open to 1:4. If you can’t get into a session, make sure you waitlist and we we will do our best to get you in. The schedule changes a lot through the week so keep an eye on the sessions you want and if you’re struggling to find a time that works, reach out to us so we can help you. 🩷

17/10/2025

CLIENT FEATURE >>>

Excited to share these snippets of the incredible Clarissa .tienmei working into some handstand prep and inversion work, thanks to Rob’s unique and challenging variations in the fluffies!

Clarissa has been a Pilates-goer almost 8 years but struggled to find a studio she liked after her previous instructor resigned. She found Movementality on Google and was impressed by our reviews and loved our Instagram. She’s been training with us now for almost 3 months, doing 2 sessions per week.

“I think the best part has been finding two really great instructors that I vibe with. I also love how you guys have your individual approaches to teaching and you challenge me in different ways. I am always learning something new (about Pilates and my body!) and I’ve also been feeling heaps stronger and more aware of my daily movement since joining Movementality. 11/10 experience so far!”

Been sitting on the fence? Here’s is your sign to reach out if you are ready to feel better in your body, we’ve got you.

13/10/2025

THE REAL DEAL (not the Reel Deal)>>>

In a world of pretty pictures and highlight reels sometimes it can be refreshing to see (and hear) the real deal. Here is a no frills Pilates practice - the struggle, the negotiation, the concentration, the learning in real time where we adjust, make mistakes, self correct, are supported and are corrected.

Here I am being taught by - an amazing Perth Pilates practitioner who has been in the industry over 25 years. Very lucky to nab this mini session a few weeks ago when she taught me Swan Dive on the Wunda Chair during an in person PD session at the studio, but boy did I struggle!

I was also just amazed at how sore it was on my p***c bone and how hard it was to pull into my abs when I was in full range. My body has changed so much post partum, in ways I keep continuing to realise, but would never notice if I didn’t keep doing the repertoire on my own body and practicing the Pilates method.

This might not be the most popular or well liked reel we ever post, but if you’re curious to see what Pilates looks like in real time being taught and being practiced - it’s the real deal (and a massive work in progress!) 😅

Time for a rant 😤
10/09/2025

Time for a rant 😤

WRISTS IN PILATES >>>When people start progressing their Pilates practice it is a common occurrence that they might star...
05/09/2025

WRISTS IN PILATES >>>

When people start progressing their Pilates practice it is a common occurrence that they might start to complain of wrist discomfort or pain.

There are a combination of factors at play here. Yes it’s likely wrists need strengthening as we tend to not load them up much in every day life but also alignment and shoulder strengthening will play a role, as will the way the hands are positioned on the different apparatus.

The bottom line, there are a lot of work arounds and ways to build up wrist strength and endurance along the way, so that they don’t become a road block to moving into some of the more challenging exercises.

Are you struggling with wrist discomfort or pain? Chat to Ash or Rob about it in your sessions so that together you can make a plan moving forward 🙌

Address

811 Beaufort Street
Perth, WA
6050

Opening Hours

Monday 6:30am - 1pm
Tuesday 2pm - 8pm
Wednesday 7am - 1pm
Thursday 6:30am - 1pm
Friday 6am - 11am
Saturday 7am - 12pm

Telephone

+61415428526

Website

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Our Story

Ash and Rob have brought together their experiences and passions to develop their Pilates studio and movement education hub, Movementality. Movementality is founded on the philosophy that every body has the right to move and the potential to move powerfully. We use our skills and experience to facilitate mind & body movement education that grants people access to their movement potential, trust in their own body and confidence to take their new knowledge into their every day lives to create sustainable change.

Movementality, founded in Melbourne in 2017, is built on the solid foundations of Balance & Control, established in Richmond in 2004. Movementality maintains a reputation for excellence in Pilates throughout Melbourne. In addition, Movementality uses functional neurology and group fitness classes to support people through different stages of their movement journey. This can vary from injury rehabilitation to postural correction to anyone wanting push their fitness more progressively.