What are the opening hours?

Monday 7am - 7pm Tuesday 7am - 7pm Wednesday 7am - 7pm Thursday 7am - 7pm Friday 7am - 7pm Saturday 8:30am - 12:30pm Sunday 9am - 12pm

Midland Physiotherapy

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Australia
Perth, WA
Midland Physiotherapy

Specialising in Back & Neck Pain, Physiotherapy, Sports Physio, Women & Men's Health, Pilates Studio

Midland Physiotherapy has been a fixture in the local community and its surrounds since the 1990’s. It is still owned by one of the original partners, with the addition of several more partners over the course of the years. We are proud to be a wholly independently owned sport physio practice, which has grown and evolved in tandem with the growth of the region around us. In 2004, Midland Physiotherapy developed a co-operative partnership with other independently owned practices around Perth to form the Active Physiotherapy Group. This group of 16 private physiotherapy clinics share a strong focus on continuing education and quality service. Combining our individual resources allows the members of the Active Physiotherapy Group and the Physiotherapists who work within them, to experience and enjoy a professional development and peer support programme second to none. This ensures all our Physiotherapists are kept up to date with the latest in research and sport physio techniques. Our physical therapist and sports injury clinic is located in Midland, conveniently located for patients in Perth, Swan View, Bassendean, Glen Forrest, Ellenbrook, Midvale, High Wycombe, Kalamunda, Helena Valley and Guildford.

08/10/2025

From Physio to Premiership Hero 🏉

Big congrats to our resident muscle
whisperer, Cooper Tamlin, on winning his footy premiership!

We always knew he could fix hamstrings—but apparently he can also break oppositon hearts!

Daniel walked into the clinic to find his beloved Geelong memorabilia creatively rebranded...
Every Cats legend now sports Cooper’s face, blue-tacked with surgical precision.
Gary Ablett? Now Cooper Tamlin.
Joel Selwood? Cooper Tamlin.

Even the team photo-guess who’s front and centre?
I suppose when you win a flag, you earn the right to deface history. Well played, Cooper. Just remember who’s in charge of your rehab next season 💪

07/10/2025

💊 Should you rely on anti-inflammatories after an injury?

When you’re in pain, it’s tempting to reach for quick relief, but research shows that regularly suppressing inflammation can actually slow your body’s natural healing process.

Inflammation isn’t always the enemy, it’s your body’s way of protecting and repairing tissue after injury.

Instead of masking pain, physiotherapy helps manage it the natural way:
✨ improving circulation
💪 restoring movement
🩹 supporting your body’s recovery

At Midland Physiotherapy, we use evidence-based techniques to reduce pain and promote healing no medication required.

📅 Take control of your recovery. Book your appointment today and start healing smarter, not harder.

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01/10/2025

She’s off to the World 100 metre Sprint Final 💪💪

We’re bursting with pride to share that our brilliant receptionist Niamh has officially qualified for the 100m sprint race final at the World Paralympics!

Niamh brings energy, warmth, and positivity to Midland and Kalamunda Physio every single day
—and now she’s taking that same spirit to the world stage.

Her dedication, resilience, and lightning-fast speed are nothing short of inspiring.

From behind the front desk to the starting blocks, Niamh continues to show us what determination looks like. We couldn’t be prouder to have her as part of our team.

Let’s cheer her on as she represents not just our clinic, but our whole community.

Go Niamh—you ve got this! 💛💚

26/09/2025

🎉 Long Weekend Plans? We’re Here!

Good news, we’re open throughout the King’s Birthday long weekend!

Book in for your favourite class, treatment, or session and keep your wellness on track. 💪

See you over the weekend!

12/09/2025

Physiotherapists Mia and Sean were matching today 🤩

11/09/2025

R U OK? Any day 💛

Life’s ups and downs don’t wait for one date on the calendar. While today is R U OK?Day, it’s a reminder to check in with the people around us any day.

Big thanks to our lovely patient who made these cookies for our physios 🍪💛

01/09/2025

✨ The Anatomy of the Spine: How It Works ✨

Have you ever thought about how incredible your spine really is? 🦴 It keeps you upright, flexible, and moving through life, yet most of us only notice it when something goes wrong.

✅ 33 vertebrae stacked like building blocks
✅ Discs + facet joints = shock absorption + flexibility
✅ Natural S-shape = strength + balance
✅ Protects your spinal cord—your body’s communication highway

But even this amazing structure has its limits. Posture habits, injuries, or wear and tear can cause pain and stiffness.

👉 Physio can help keep your spine strong, flexible, and pain-free through exercises, posture advice, and hands-on treatment.

💡 Want to dive deeper? Read the full blog via the link in our bio.
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28/08/2025

Pssst! You know our smiley receptionist Niamh? She’s representing Australia in the World Para Athletics Championships in a month 👀

Niamh is a T37 long jumper and 100m sprinter. She’s training through rain, hail, and shine. We’re so proud of you Niamh!!

08/08/2025

Tech neck still bugging you? Let’s finish the week strong with some practical Friday fixes!!

Here are 4 quick tips you can try right now to ease that tension:

1. Neck Stretch
Tilt your head sideways and hold—your traps will thank you.
⏱️ 20–30 sec each side

2. Seated Twist
Sit tall, twist from your upper back side to side.
🔁 10x each side

3. Shoulder Rolls
Roll those stress knots away.
🔁 10 forward, 10 back

4. Chest Opener
Clasp hands behind your back or grab your chair—open your chest and breathe.
⏱️ Hold 20 sec

We’re here for you all weekend – yes, Saturday and Sunday – so if your neck needs some extra support, we’re here to help.

📞 9274 1482 Call us to book – your neck will thank you!
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04/08/2025

📱💻 Stiff neck from too much screen time? You’re not alone.

Tech neck is real, but the good news is, it’s totally fixable!

🧠 Small changes = big relief.
Think:
✔️ Eye-level screens
✔️ Regular movement breaks
✔️ Posture resets
✔️ Smart screen habits
✔️ Expert physio help when you need

🔗 Read our latest blog for simple, practical tips that actually work. Link in bio

🧍‍♂️ Your neck will thank you!
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07/07/2025

Tight muscle that just won’t let go?
That lingering ache might not be just tension it could be a trigger point.

Trigger points are those painful, knot-like spots in your muscles that can cause pain right where they are or refer it somewhere else entirely (like neck tension causing headaches 🤯).

💆‍♂️ Remedial massage targets these spots to release tension, improve movement, and give lasting relief.

Ready to feel the difference?
📖 Read the full blog — link in bio
📅 Or book in today and let’s treat it at the source.
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02/07/2025

🔸Every body is unique ,your treatment should be too.🔸

Whether you’re managing injury, preparing for an event, recovering postnatal, or simply needing to unwind.
Our Remedial Massage team will work with you to create a personalised treatment plan.

📍 Book Your Massage Today

📞 9274 1482
🌐 midlandphysio.com.au
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Address

3/401 Great Eastern Highway, Midland
Perth, WA
6056

Opening Hours

Monday	7am - 7pm
Tuesday	7am - 7pm
Wednesday	7am - 7pm
Thursday	7am - 7pm
Friday	7am - 7pm
Saturday	8:30am - 12:30pm
Sunday	9am - 12pm

Telephone

+61892741482

Website

http://www.midlandphysio.com.au/

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