Standing Strong Clubs

Standing Strong Clubs Our mission is to create greater support networks and provide valuable resources for families and young people.

Standing Strong provides counselling, youth coaching, psychology and wellbeing programs for children and teens, as well as a Youth Coach training course for people passionate about supporting and empowering young people. We take a proactive and preventative approach to mental and physical health and wellbeing and believe connection is the most important component to achieving positive long term outcomes. Services we provide include;

- Youth Coaching
- Family Counselling
- Child Psychology
- Children & Teen Wellbeing Programs
- Courses & Program Licensing
- Youth Coach Service Directory

šŸ’›Checking In With Our KidsšŸ’›Ā After a busy school term filled with NAPLAN, tests, sports events, and so much more, our kid...
04/04/2025

šŸ’›Checking In With Our KidsšŸ’›
Ā 
After a busy school term filled with NAPLAN, tests, sports events, and so much more, our kids may be feeling a mix of emotions. Some might feel proud, others relieved, and some might be a bit overwhelmed.
Ā 
Now is the perfect time to slow down and check in with them. Create a safe space where they can share how they’re feeling. You don’t need to have all the answers—just listening can make all the difference. ✨
Ā 
Let’s take time this week to be present with our children and show them we’re there. Whether it’s through a conversation, a quiet moment together, or just listening, let’s help them to feel supported, loved, and not alone. šŸ’–
Ā 

What a wonderful morningā˜€ļø. We’re so grateful for every moment we get to share with these incredible children, it’s an h...
29/03/2025

What a wonderful morningā˜€ļø. We’re so grateful for every moment we get to share with these incredible children, it’s an honour to be a part of their livesšŸ’–

🌟The Power of Self-Compassion🌟Last week, our focus was to help children understand the importance of self-compassion, an...
28/03/2025

🌟The Power of Self-Compassion🌟

Last week, our focus was to help children understand the importance of self-compassion, and how they can practice it in everyday life.

Self-compassion is about being kind to yourself, and treating yourself with the same care and understanding you would to a dear friend. šŸ’›

We are not our mistakes. We are not our worst days. We are human beings, constantly learning and growing. Practicing self-compassion allows us to give ourselves grace, embrace our imperfections, and learn from them.

Self-compassion also helps us to build resilience when things don’t go as planned. It gives us the confidence to try again, and helps us bounce back from challenges more easily. šŸ’Ŗ

You can practice Self-Compassion by:

✨ Positive Self-Talk – Replace self-criticism with encouraging words. Speak to yourself with kindness.ā€ØāœØ Self-Care & Mindfulness – Prioritise time for yourself. Engage in activities that bring relaxation and presence.ā€ØāœØ Stand Up for Yourself – Celebrate your achievements and embrace what makes you uniquely you.ā€ØāœØ Set Boundaries – Define how you want to be treated—and honor those boundaries.

Let’s help our children to embrace self-compassion. Let’s remind them that mistakes are part of learning, that no one is perfect, and that they are always worthy of love. šŸ’–

We can’t believe we’re already into week 6 of our term at Standing Strong! šŸŽ‰It’s been such a special term welcoming back...
20/03/2025

We can’t believe we’re already into week 6 of our term at Standing Strong! šŸŽ‰

It’s been such a special term welcoming back members from last year, and helping new members settle in. It’s always so lovely to see how the re-enrolled members help the new participants to feel safe, supported, and included.

Some of the topics we’ve already covered this term include meeting new people, getting out of our comfort zone, building resilience, and building self-confidence. This week we will be exploring self-compassion and being your own best friend. šŸ’–šŸ¤

Thank you to everyone who has joined us this term, we can’t wait to see what more unfolds over the coming weeks. šŸŒŸšŸ™Œ

Term 1 Teen & Tween programs start tomorrow and we can’t wait to see everyone!🌟The first topic will be focusing on is bu...
12/02/2025

Term 1 Teen & Tween programs start tomorrow and we can’t wait to see everyone!🌟

The first topic will be focusing on is building the social skills and confidence to meet new people and make new friends.

Through our three core components of:

šŸ’ŖSTRONG Body - Movement
🧠STRONG Mind - Mindset
šŸ’œSTRONG Heart - Mindfulness

Participants with begin their 8 week term full of self exploration, motivation, connection, confidence building and fun.

We can’t wait to see everyone!😃

www.standingstrongclubs.com/youth-programs

🌟BIG NEWS!🌟 Children In Action Fitness is joining us at Standing Strong HQ! We’re so happy to celebrate one of our incre...
31/01/2025

🌟BIG NEWS!🌟 Children In Action Fitness is joining us at Standing Strong HQ!

We’re so happy to celebrate one of our incredible Instructors as he launches his new children’s fitness business. Abraham is an inspirational children’s personal trainer with a Bachelors Degree in Sports Science. Abraham has been a Sports Coach for over 8 years and has a passion for helping children to physically, mentally and emotionally be their best.

Through Children in Action Fitness, families will be able to access both 1-2-1 and group fitness programs for their children. These services can also be funded through NDIS.

Please help us to support and congratulate Abraham with his much needed new venture!

Term 1/2025 HERE WE COME!!šŸ„³šŸŽ‰šŸŒŸWith term 1 just around the corner, we love to introduce you to a program we will be offeri...
29/01/2025

Term 1/2025 HERE WE COME!!šŸ„³šŸŽ‰šŸŒŸ

With term 1 just around the corner, we love to introduce you to a program we will be offering at SS HQ this term called - STONG Teens for Boys!

This program is for boys aged 11-13yrs and includes all three Standing Strong core components of STRONG Mind, STRONG Body & STRONG Heart (topics below).

If you’re looking for a place that will celebrate your child for all that they are, help them to feel empowered within themselves and provide them with a term of connection and uplifting activities, then Standing Strong is the place for you!

The topics we will be covering in term 1 include:

Wk 1: Making New Friends
Wk 2: Stepping Out of Our Comfort Zones
Wk 3: Understanding Boundaries
Wk 4: Building Resilience
Wk 5: Understanding Self Care
Wk 6: Building Self-Confidence
Wk 7: Working Through Friendship Changes
Wk 8: Term Reflection & Party!
See the spots that are still yet to be filled!

Availability for Term 1:

STRONG Little Ones: 1 spot left!
STRONG Junior Girls: 2 spots left!
STRONG Tweens: 5 spots left!
STRONG Teens: 4 spots left!
LEGO Therapy: 4 spots left!

We’re so grateful to everyone who has enrolled so far, and can't wait for an amazing term with you all! šŸ’–

Click the link below to enrol and book your program! šŸ’ŖšŸ¼āœØ

Note: These programs are held at Standing Strong HQ in East Victoria Park

www.standingstrongclubs.com/youth-programs

What an incredible end of term 4!!šŸŽ„šŸŽ…šŸ’–Thank you to all the families who joined us this term. It has been such a heart fil...
14/12/2024

What an incredible end of term 4!!šŸŽ„šŸŽ…šŸ’–

Thank you to all the families who joined us this term. It has been such a heart filling term, we couldn’t be more proud of all the participants. They continue to inspire and amaze us each and every term.

Thank you to our incredible team who bring their passion and dedication to every class, including our very important Youth Leaders! We couldn’t do what we do without you!🌟

Self-Belief is powerful. 🌟 When children believe in themselves, it helps them face challenges and try new things. But th...
28/11/2024

Self-Belief is powerful. 🌟
When children believe in themselves, it helps them face challenges and try new things. But this can be tough and takes courage! Let’s nurture their resilience by celebrating their efforts, not just their wins. šŸ‘ Because when our kids believe in themselves, they shine brightly in everything they do! ā˜€ļøšŸ’–

Address

Head Office/16/885 Albany Highway, East Victoria Park
Perth, WA
6100

Opening Hours

Monday 9am - 4pm
Tuesday 9am - 4pm
Wednesday 9am - 4pm
Thursday 9am - 4pm
Friday 9am - 4pm

Telephone

+61432977810

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Our Story

Standing Strongā„¢ is a social enterprise developed to support and enrich the lives or children and teens through proactive and preventative approaches to mental and physical health and wellbeing.

Hello, my name is Kim Henwood and I would like to share with you the story of Standing StrongĀ®.

My goal when creating Standing StrongĀ® was to provide a space were children and teens could go to explore the challenges they were facing without judgement, fear or comparison. I wanted to offer children and teens a place where they could share their thoughts and feelings, build positive relationships with peers and be inspired and empowered by motivational mentors and role models. Since 2013 Standing StrongĀ® has provided over 3000 classes and programs to children aged five to seventeen years as well as providing an online support platform.

At its core, Standing StrongĀ® provides evidence based programs designed to support and empower children to build confidence, self esteem, resilience and connection through holistic and preventative approaches to health and wellbeing. Our programs have been developed utilising three core components of Strong Body- Movement, Strong Mind- Mindset and Strong Heart- Mindfulness. In 2013 Standing StrongĀ® launched with a single program for girls aged twelve to seventeen years, over the past six years it has now grown to offer nine signature programs for both boys and girls aged five to seventeen years.