Angela Black Wellness - Yoga & Sound Therapy

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Perth, WA
Angela Black Wellness - Yoga & Sound Therapy

Let’s explore the path of wellness—together. Angela is based in Perth Western Australia. Yoga Australia 350hr Level 1 Registered Teacher

🧘‍♀️ Therapeutic trauma sensitive yoga to support your unique needs 🎶 Sound healing using singing bowls & vibrational tools
💚 A safe, inclusive space for healing, reflection, and growth 🌿✨ Welcome to Angela Black Wellness ✨🌿 I offer holistic, therapeutic experiences that weave together the wisdom of yoga therapy, sound healing, and seasonal rhythms to support your journey toward balance, resilience, and inner connection. At Angela Black Wellness, you’ll find: 🧘‍♀️ Therapeutic yoga tailored to your unique needs 🎶 Sound healing using singing bowls and vibrational tools 🌙 Classes aligned with lunar cycles and seasonal transitions 🌿 Practices rooted in meridian theory, breathwork, and yogic philosophy 💚 A safe, inclusive space for healing, reflection, and growth

Whether you're navigating life transitions, seeking emotional support, or simply craving deeper connection, I’m here to guide you with presence and care.

02/03/2026

Healing is rarely linear. It’s a layered, evolving process shaped by your body, mind, environment, and lived experience. Some days feel heavier, but every mindful step — every breath that softens the edges — is part of your movement toward wellness.

🌿 Presence
Healing begins in the smallest moments of awareness. Notice your breath, your posture, the way your body softens when you let it. Presence is a practice, not a performance.

🌱 Self‑compassion
Speak to yourself with the same gentleness you offer others. Healing deepens when you meet yourself with patience instead of pressure.

🌸 Regulation
Let your exhale be a little longer today. A slow, steady release tells your nervous system it’s safe to settle.

🌙 Rest
Rest is part of the work. Your body integrates, restores, and recalibrates when you allow yourself to pause without guilt.

🌾 Embodiment
Come back into your body for a moment. Feel your feet, your spine, your breath. Let this simple act anchor you.

01/03/2026

I’m taking a short pause from offerings, starting Monday 2 March and I'll be back on Tuesday 10 March.

This weekend was also the first step into my Mind Body Wellness Yoga Therapy module. It’s already opening new layers of understanding around therapeutic communication, yogic models of health, and the subtle art of truly seeing and supporting someone. I can’t wait to weave these teachings into the way I hold space.

While I’m away, here’s a simple practice to support your week:

Softening Breath (3 minutes)

- Sit comfortably and let your shoulders drop.

- Inhale through your nose for a slow count of four, letting the belly soften.

- Exhale for a count of six, feeling the body release.

- Repeat, letting the longer exhale signal safety and steadiness to your nervous system.

A tiny practice you can return to anytime things feel full, fast, or a little scattered.

I’ll see you when I’m back, with fresh energy and a full heart.

28/02/2026

I’ve stepped back into my Yoga Therapy studies this year, continuing the journey I began last year with Wisdom Yoga Institute
This weekend marked the start of the Mind Body Wellness module — a deep dive into the heart of therapeutic yoga and the many ways it can support real people in real life.

Over the next few weeks I’ll be exploring: • the foundations and scope of Yoga Therapy • the therapeutic relationship and ethical practice • yogic and ayurvedic approaches to wellbeing • communication skills that centre presence, listening and agency • holistic assessment models and wellness coaching • the therapeutic application of asana, pranayama, mantra, mudra and more.

I’m excited to keep growing my capacity to support individuals in a way that is evidence‑informed, compassionate and deeply person‑centred.
It’s a privilege to keep learning in this field and to weave these teachings into the way I support my community. Yoga Therapy is such a powerful bridge between ancient wisdom and modern wellbeing, and I’m grateful to be on this path.

23/02/2026

Aparigraha — Non‑Grasping

Last week’s theme was Aparigraha — the gentle art of releasing what we’re holding too tightly.

In yoga, it’s the invitation to soften our grip on expectations, outcomes, and old stories that no longer support who we’re becoming.

In practice, it looks like:

• letting the breath move without forcing

• allowing the body to choose its own pace

• trusting that we don’t need to control every moment to feel safe

Aparigraha reminds us that spaciousness is a form of nourishment.

When we loosen our grip, we make room for clarity, ease, and the quiet wisdom of the present moment.

May this week offer you pockets of softness — places where you can exhale, unclench, and simply be 🙏✨️

22/02/2026

The energy from facilitating Saturday’s Sound Healing Level 1 training is still humming through me — soft, steady, and full of heart.
As we move into a new week, I’m looking forward to holding space in our classes and offering the practices that help you settle, soften, and come home to yourself.

🌿 This Week’s Schedule :
🤸‍♀️Monday 23 February 6.00am Vinyasa Yoga Midland
🤸‍♀️ Monday 23 February 9.15am Yin & Yang Midland
🤸‍♀️ Tuesday 24 February 5.30pm Vinyasa Yoga Midland
🤸‍♀️ Tuesday 24 February 6.30pm Yin Yoga & Sound Midland
🤸‍♀️ Thursday 26 February 5.30pm Yin Yoga & Sound Midland
🤸‍♀️ Friday 27 February 6.30am Sunrise Yoga
🌸 Saturdays 28 February 10.00-11.00am, 4 Week Yoga Nervous System Reset Program & Sound at Mundaring.
**Want to attend this class? Register here - https://www.angelablackwellness.com/schedule
🤸‍♀️ Sunday 1 March 7.30am Sunday Vinyasa (75min class)
🎵 Sunday 1 March 9.00am Nourish Yoga & Sound

Upcoming events:
🌸 Monday 23 March 6.00pm, New Moon Sound Healing 60min at Mundaring

Limited spots available. Book via website www.angelablackwellness.com or bookings through events ✨️

21/02/2026

What a beautiful weekend of learning, presence and sound.
Congratulations to this incredible group who completed Sound Healing Level 1 Training today. Watching each of you explore the instruments with curiosity, care and openness was such a joy.

Thank you for showing up so fully, for supporting one another, and for bringing your whole hearts into the space. I’m so proud of you all and can’t wait to see how sound weaves into your own practices and communities.

Here’s to new beginnings, new skills, and the gentle ripple effect of healing work ✨🕉️🧘‍♀️

17/02/2026

As we welcome the Lunar New Year, many of us are pausing to honour fresh beginnings and the quiet hope that comes with a new cycle.
A Fire Horse year invites courage, passion, and fierce authenticity.

This year’s celebrations arrive alongside a new moon — a natural reset point that invites us inward before anything begins to grow. New moons offer a moment to soften, reflect, and gently recalibrate.

This one arrives with subtle encouragement: to release what feels heavy, to honour what’s true, and to step into the year ahead with steadiness rather than urgency.

May this new cycle bring clarity, spaciousness, and the kind of hope that builds slowly and kindly.

16/02/2026

✨ Sound Healing Immersion — New Moon session tonight✨

If you’re craving a gentle reset after returning to work/kids to school...
If your nervous system feels tender…
If you want something just for you…

Join me on Monday 16 Febraury in Mundaring, for a spacious hour of therapeutic trauma informed sound.
Crystal bowls, chimes, and grounding breath — designed to support emotional ease, deep rest, and gentle reconnection with self.

🎟️ Booking essential — limited spaces
🎒 Bring a mat, blanket, and anything that helps you feel safe and supported
💛 No experience needed — just come as you are

Single Class $35
5 Class Pass $135
10 Class Pass $250

Reserve your place now - https://www.angelablackwellness.com/.../off.../sound-healing

I look forward to sharing this offering with you,
Angela x

15/02/2026

This week, I’ve been thinking about how often we move through life on autopilot — rushing, reacting, holding tension we don’t even realise we’re carrying. Our bodies whisper long before they shout, and sometimes the most supportive thing we can do is pause long enough to listen. My classes this week are all about creating small pockets of space: space to breathe, space to soften, space to reconnect with the part of you that knows how to settle. If you’ve been feeling stretched thin or craving steadiness, you’re welcome to join me for any of the sessions below.

🌿 This Week’s Schedule :

🤸‍♀️Monday 16 February 6.00am Vinyasa Yoga Midland
🤸‍♀️ Monday 16 February 9.15am Yin & Yang Midland
🌸 Monday 16 February 6.00pm, New Moon Sound Healing 60min at Mundaring
🤸‍♀️ Tuesday 17 February 5.30pm Vinyasa Yoga Midland
🤸‍♀️ Tuesday 17 February 6.30pm Yin Yoga & Sound Midland
🤸‍♀️ Thursday 19 February 5.30pm Yin Yoga & Sound Midland
🤸‍♀️ Friday 20 February 6.30am Sunrise Yoga
🌸 Saturdays 21 February 10.00-11.00am, 4 Week Yoga Nervous System Reset Program & Sound at Mundaring.
**Want to attend just once class or a couple? Register per week here - https://www.angelablackwellness.com/schedule
🌸 Saturday 21 February 11.30-2.30pm, 3hr Sound Healing Level 1 Training at Mundaring.
🤸‍♀️ Sunday 22 February 7.30am Sunday Vinyasa (75min class)
🎵 Sunday 22 February 9.00am Nourish Yoga & Sound

Limited spots available. Book via website www.angelablackwellness.com or bookings through events ✨️

08/02/2026

This week in class we explored Brahmacharya — the gentle art of using our energy with intention. Not restriction, but noticing what nourishes us, what drains us, and choosing with awareness.

In practice, this looks like:
• honouring your capacity
• pausing before saying yes
• noticing where your attention goes
• choosing rest without guilt
• moving in ways that support your nervous system

On the mat we played with pacing, breath and mindful transitions — not to conserve energy, but to use it wisely. Off the mat, Brahmacharya becomes a quiet reminder: your energy is precious. Spend it where it matters.

🌿 This Week’s Schedule :

🤸‍♀️Monday 9 February 6.00am Vinyasa Yoga Midland
🤸‍♀️ Monday 9 February 9.15am Yin & Yang Midland
🤸‍♀️ Tuesday 10 February 5.30pm Vinyasa Yoga Midland
🤸‍♀️ Tuesday 10 February 6.30pm Yin Yoga & Sound Midland
🤸‍♀️ Thursday 12 February 5.30pm Yin Yoga & Sound Midland
🤸‍♀️ Friday 13 February 6.30am Sunrise Yoga
🌸 Saturdays 7-28 February 10.00-11.00am, 4 Week Yoga Nervous System Reset Program & Sound at Mundaring.
**Want to attend just once class or a couple? Register per week here - https://www.angelablackwellness.com/schedule
🤸‍♀️ Sunday 15 February 7.30am Sunday Vinyasa (75min class)
🎵 Sunday 15 February 9.00am Nourish Yoga & Sound
________
🌿 Upcoming Events + Programs:
🌸 Monday 16 February 6.00pm, New Moon Sound Healing 60min at Mundaring.
🌸 Saturday 21 February 11.30-2.30pm, 3hr Sound Healing Level 1 Training at Mundaring.
Learn how to use sound bowls & more, with take home manual. Only 2 spots left!

Limited spots available. Book via website www.angelablackwellness.com or bookings through events ✨️

Address

Perth, WA

Website

http://angelablackwellness.com/

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