Angela Black Wellness - Yoga & Sound Therapy

14/04/2026

Sound Healing — Monday 4 May, 6pm Mundaring
A full hour of deep rest, nervous system settling, and spacious stillness.

There’s a particular kind of quiet that only happens in these sessions — the moment everyone settles, the room softens, and you can feel your whole body exhale.

If you’ve been wanting to experience that, don’t leave it until the last minute.

Booking through website or event page -
https://www.angelablackwellness.com/pages/offerings/sound-healing

12/04/2026

There’s something about being at the Buddha’s Birthday Festival each year that reminds me why I practise — and why I teach.
The calm.
The kindness.
The sense that we can move through the world with a little more steadiness than before.

Meditation has taught me that peace isn’t something we “achieve”; it’s something we return to, again and again, breath by breath. My classes each week are simply an invitation back to that place — a space to soften, to listen inward, and to reconnect with what’s already here.

Whether you come for movement, stillness, sound, or simply a moment to breathe, you’re welcome exactly as you are.
May your week be spacious, grounded, and kind.

This Week’s Schedule :
🤸‍♀️ Monday 13 April 9.15am Yin & Yang Yoga Midland
🌸 Monday 13 April 6.00pm, Sound Healing 60min at Mundaring ***
🧘‍♀️ Tuesday 14 & 21 April 10.00am Yoga & Sound Wellness Series Midland
🤸‍♀️ Tuesday 14 April 5.30pm Vinyasa Yoga Midland
🎵 Tuesday 14 April 6.30pm Yin Yoga & Sound Midland
🎵 Thursday 16 April 5.30pm Yin Yoga & Sound Midland
🤸‍♀️ Friday 17 April 6.30am Sunrise Yoga
🤸‍♀️ Saturday 18 April 5.00pm Hatha Yoga Nollamara
🤸‍♀️ Sunday 19 April 7.30am Sunday Vinyasa (75min class)
🎵 Sunday 19 April 9.00am Nourish Yoga & Sound

Upcoming events/workshops:
🌸 Saturdays 6-27 June 9.00-10.00am, 4 Week Yoga Nervous System Reset Program & Sound at Mundaring ***
🎵 Saturday 13 June Sound Healing Level 1 Foundations Training at Mundaring. ***

***Limited spots available. Book via website www.angelablackwellness.com or events page ✨️

06/04/2026

If your body has been asking for a pause… this is your moment.
Our next Sound Healing Immersion is happening Monday 13 April at 6pm, and it’s the perfect space to reset your nervous system, soften tension, and reconnect with yourself.

Every month has its own energy — and this one feels especially potent.
If you’ve been craving stillness, clarity, or simply a deep exhale, you’ll want to be in the room for this.

Booking through event page or my website 🌟

https://www.facebook.com/share/17Wnsz6xNW/

06/04/2026

Still recovering, but ready to return to all my classes this week — with a slight shift.

I’m stepping away from Saturday studio classes to make room for my Yoga Therapy studies, practicum hours, and the programs I’m developing.
Laura will be taking over the Monday 6am Vinyasa class at Sista Fitness from next week so I can create a bit more balance 🙏

This Week’s Schedule :

🤸‍♀️ Monday 6 April 8.15am Vinyasa Yoga Midland Public holiday class (9.15am Yin/Yang is back next week)
🤸‍♀️ Tuesday 7 April 5.30pm Vinyasa Yoga Midland
🎵 Tuesday 7 April 6.30pm Yin Yoga & Sound Midland
🎵 Thursday 9 April 5.30pm Yin Yoga & Sound Midland
🤸‍♀️ Friday 10 April 6.30am Sunrise Yoga
🤸‍♀️ Sunday 12 April 7.30am Sunday Vinyasa (75min class)
🎵 Sunday 12 April 9.00am Nourish Yoga & Sound

Upcoming events/workshops:
🌸 Monday 13 April 6.00pm, Sound Healing 60min at Mundaring
🧘‍♀️ Tuesday 24 March - 21 April 10.00am Yoga & Sound Wellness Series Midland
🌸 Saturdays 6-27 June 9.00-10.00am, 4 Week Yoga Nervous System Reset Program & Sound at Mundaring.
🎵 Saturday 13 June Sound Healing Level 1 Foundations Training at Mundaring.

Limited spots available. Book via website www.angelablackwellness.com or events page ✨️

03/04/2026

It was so nice to be back this morning & to see some students after a few weeks off. I've really missed you all 🙏
If you are looking for something to do Easter Sunday, the talented Lucy is covering Sundays classes this week 💕🐰

I'll be back to my regular Friday and Sunday classes next week. I hope to see you there 🙌🤸‍♀️

Happy Easter to our yoga community.
We have classes available during the weekend.
Friday 6.30am Sunrise Yoga.
Saturday 7.30am Yoga in the Park
Sunday 7.30am Vinyasa
Sunday 9am Nourish and Sound
Monday Closed.
Stay safe and if we don’t see you during this weekend have a wonderful Easter Break.

https://www.yogamaya.com.au/

02/04/2026

🌟Free Community Yoga at Dhammaloka🌟

I’m grateful to be volunteering with the Buddhist Society of WA to offer a gentle community yoga class this month. These sessions are a chance to slow down, breathe, and reconnect with your body in a calm, supportive space.

The class is open to everyone — no experience needed. We’ll move mindfully, honour our own pace, and create a little pocket of stillness together.

🧘‍♀️ Saturday 18 April
5:00–5:45pm (arrive 4:50pm)
Dhammaloka Community Hall, Nollamara
(To the Left outside of the main gates)
Free to attend

Please bring your own mat and dress modestly in respect for the Centre. Let me know of any injuries so I can support you safely.

It would be lovely to practice with you in this peaceful community space 🤍

30/03/2026

✨ Third and final weekend complete ✨
Completing the Mind–Body Wellness Yoga Therapy module feels like a moment of deep integration. This final weekend reinforced that yoga is not defined by how much we move, but by how well we listen — to the body, the breath, and the moment we’re in.

As I return this week to teaching some of my classes, there will be less physical demonstration, intentionally creating space for people to learn in a different way. A practice rooted in awareness, choice, and nervous system support — while I continue to prioritise my own health and recovery.

There’s something about this upside‑down moment that reflects my own world right now — life throws you curveballs sometimes and learning to surrender to what is. Healing has its own gravity, its own rhythm, and I’m learning to let myself be held by it rather than push against it.

21/03/2026

I’m slowly returning to a little work this coming week, with a lighter schedule as I continue to heal. Thank you to everyone who has sent kind words — they’ve meant more than you know.

A little reminder for your week:

Your nervous system loves consistency more than intensity.
Choose one supportive thing today — a 3‑minute stretch, a cup of tea in silence, a breath that’s longer on the exhale — and let that be your anchor.

I’ll be moving gently, right alongside you.

This Week’s Schedule :

🎵 Tuesday 24 March 6.30pm Yin Yoga & Sound Midland
🎵 Thursday 26 March 5.30pm Yin Yoga & Sound Midland

Upcoming events/workshops:
🌸 Monday 13 April 6.00pm, Sound Healing 60min at Mundaring
🧘‍♀️ Tuesday 24 & 31 March, 14 & 21 April 10.00am Yoga & Sound Wellness Series Crosslinks Midland
🌸 Saturdays 6-27 June 9.00-10.00am, 4 Week Yoga Nervous System Reset Program & Sound at Mundaring.
🎵 Saturday 13 June Sound Healing Level 1 Foundations Training at Mundaring.

Limited spots available. Book via website www.angelablackwellness.com or events page ✨️

18/03/2026

I’ve been practicing yoga and meditation for 20 years, slowly weaving together the threads that now shape the way I support others.

In my 20s I qualified & worked as a Personal Trainer, learning how the body moves, adapts and heals. I didn’t know it then, but everything since has been guiding me toward Yoga Therapy.

Continuing my journey, I’ve trained in — and worked deeply with —
✨ Reiki Master
🍃 Nutrition coaching (2 years full‑time study)
🕉 Meditation & Breathwork
🧘‍♀️ Yoga teaching (350hrs+)
💚 Trauma‑sensitive, therapeutic approaches
🎶 Sound healing with singing bowls & vibrational tools
📚 Buddhist study & practice for 15+ years

My Buddhist practice quietly informs the way I hold space — with compassion, presence, non‑harm and deep respect for each person’s lived experience.

All of these modalities now come together as I continue my C‑IAYT Yoga Therapy training, supporting myself and others in a way that honours the whole person — body, mind, nervous system and spirit.

These practices aren’t separate threads anymore — they’ve become one woven path. A way of holding space that is gentle, therapeutic and deeply human. My intention is simply to share what I’ve learned, and to support others in finding steadiness, clarity and connection within themselves.

I’ve never really shared the full picture of my training, and it feels like the right time to honour the path that brought me here 🙌