Fleetwood Yoga International

Fleetwood Yoga International Our aim is to create the space and vibe so that you can become connected with yourself and like-mind

Happy New Year 🥳
01/01/2026

Happy New Year 🥳

Too much curve in your lower back? Try Child’s Pose to naturally reverse lumbar lordosis and relax your parasympathetic ...
30/08/2025

Too much curve in your lower back? Try Child’s Pose to naturally reverse lumbar lordosis and relax your parasympathetic system.

Childs pose is a gentle spinal decompression which reduces lumbar lordosis.
It also encourages lengthening action of the spinal muscles and fascia which can help with trapped nerves or nerve pain.

Having your knees further apart will reduce the curve and pressure felt in the lower spine. Bringing your knees closer together will increase the stretch and give a stronger sensation. If you’re experiencing lower back pain try with your knees apart to begin with.

🧘‍♀️ Feel calmer. Move easier. Sleep better.Our Slow Flow Yoga classes are designed to:🌿 Reduce stress💪 Build strength +...
30/07/2025

🧘‍♀️ Feel calmer. Move easier. Sleep better.
Our Slow Flow Yoga classes are designed to:
🌿 Reduce stress
💪 Build strength + flexibility
🧠 Improve focus + mental clarity
😴 Support deeper, more restful sleep

Join a welcoming space guided by an experienced teacher (15+ yrs) who knows how to meet you where you’re at.

🗓 Thurs 9:15am & Sat 8am
📍 Currambine Community Centre
💲$18 casual
Your time to slow down and feel good—starts here.

Feel stronger, clearer, and more connected — in just one class.Slow Flow Yoga is your midweek reset or weekend ritual.Al...
16/07/2025

Feel stronger, clearer, and more connected — in just one class.
Slow Flow Yoga is your midweek reset or weekend ritual.
All levels welcome.

Thurs 9:15AM + Sat 8AM
$18
Currambine Community Centre
Limited spots — book now!”

“Your body’s been asking for this…Join us for Slow Flow Yoga — A gentle, grounding class to stretch, strengthen, and de-...
02/07/2025

“Your body’s been asking for this…

Join us for Slow Flow Yoga —
A gentle, grounding class to stretch, strengthen, and de-stress.

Thurs 9:15 AM | Sat 8:00 AM
Currambine & surrounds
$18 or buy or discounted 5 class pass!
Message us to save your spot.”

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Perth, WA

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