Bodywork Transformation an Investment in your Wellbeing

03/08/2025

19/07/2025

An amazing teacher

💠Join USTA Instructor and master somatic therapist, Roger Tolle in Charlottesville, VA this September for the specialized Trager® Sidelying class!

💠In this class, you'll expand on tablework vocabulary with clients in the sidelying position. We'll highlight the importance of bolstering to enhance physical and emotional support for your clients, as well as to keep clear boundaries and deepen Hook-up. You'll be encouraged to develop continually freer and easier movement for yourself at the table, listen more deeply to the tissue responses, and explore a playful balance of Trager principles throughout.

💠For more information about prerequisites and to register: https://trager.prosperitylms.com/req/trager/_studentt/?sched=161310

14/07/2025

22/05/2025

One of the gentlest bodywork, and takes you to the core of your body without pain

🫧As we are making our way through mid-week, we figured it was a good time to ask, "Can this be lighter? Can this be freer? Can this be softer and more beautiful?"

🫧Or as Dr. Trager would say,
“The process begins by asking questions such as:
What is lighter? What is freer? What is softer? What is more beautiful?...By asking, you are developing the power and potential of your unconscious mind”
-Trager Mentastics: Movement as a Way to Agelessness

🫧Wishing you moments of delight today and the rest of the week~
The USTA Team

09/08/2024

Roger is such a great teacher.

Hands! A Trager® Workshop

The Trager® Approach offers great ways of working effectively with hand related issues brought to us by clients. The work also offers excellent practices for developing new levels of sensitivity, skill, quality and comfort for our own hands, arms and shoulders. Drawn from decades in practice and teaching, Roger shares his understanding of kinetic physiology and the interdependent influences of mind and body in movement, as well as insight into the deep, long-lasting impact of potent softness. Touching your clients will never feel the same.

6 NCBTMB CE hours for the class - Trager® Introductory Workshop

Class is open to everyone!? No prerequisites for this Trager® Introductory Workshop

*Early registration discount: $165 before August 3rd

To register: https://www.pmti.org/events-1/hands-a-trager-r-workshop-1
Price: $195.00
6 CEs
Class Dates:
09/07/2024
Time: 10:00 AM-5:00 PM EST
Location:
Silver Spring, Maryland

01/08/2024

“Beginning at our conception, information is programmed into our vast ‘computer.’ Every word, every touch, every thought, from both inner and outer sources, is recorded as patterns in our unconscious. They become part of our being. We have no erase button. The only means we have to change these patterns is to feed in new and improved information. These patterns form the focus of this work. They represent blocks that may have resulted from physical or emotional trauma, disease, or illness. The Trager® Approach provides a safe environment for allowing a release of these holding patterns which have inhibited free movement and have caused a disruption of normal function.” —Adrienne Stone, Trager® Reflex Response Teacher⁠
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To learn more about the Trager® Approach, to find a practitioner, or explore classes visit us at the 🔗 in our bio or find us in the web at //tragerapproach.us//