Performance and Recovery Hub

Performance and Recovery Hub We are a health clinic in the Perth foothills, offering a range of services to support your health & well being.

Our team provides Chiropractic care, Physiotherapy & Remedial Massage. We also have a recovery room that facilitates contrats therapy sessions

04/11/2025

Give us a call if you need to change an appt, book an appt or have any inquiries 📞9250 5263

🧊 Contrast Therapy at Performance & Recovery Hub 🧊Feeling sore, tired, or just need to reset? Come in for a hot & cold c...
04/11/2025

🧊 Contrast Therapy at Performance & Recovery Hub 🧊

Feeling sore, tired, or just need to reset? Come in for a hot & cold contrast session — the ultimate way to recover, recharge, and feel amazing! 💪✨

Opening Hours:
📅 Monday: 10 AM – 2 PM
📅 Tuesday: 10 AM – 2 PM | 4 PM – 7 PM
📅 Thursday: 10 AM – 2 PM | 4 PM – 7 PM
📅 Friday: 10 AM – 2 PM

Can’t make it during these times?
💬 Send us a message — we’ll do our best to fit you in!

🔥 Recover better. Move better. Feel better.

🧊🔥 Book a Contrast Therapy session.👯 Bring a friend.💯 You won’t regret it.📲 DM us to lock in your spot!
21/09/2025

🧊🔥 Book a Contrast Therapy session.
👯 Bring a friend.
💯 You won’t regret it.

📲 DM us to lock in your spot!

Book a Contrast Therapy session and bring a friend for FREE!Because recovery is always better together 🧊🔥📲 DM us to book...
11/09/2025

Book a Contrast Therapy session and bring a friend for FREE!

Because recovery is always better together 🧊🔥
📲 DM us to book.

Which recovery tool could you NOT live without?1️⃣ Massage2️⃣ Contrast Therapy3️⃣ Physio4️⃣ ChiroDrop your pick below ⬇️...
09/09/2025

Which recovery tool could you NOT live without?

1️⃣ Massage
2️⃣ Contrast Therapy
3️⃣ Physio
4️⃣ Chiro

Drop your pick below ⬇️

Recovery Myth Busting❌ Myth: ‘If I’m not sore, I don’t need recovery.’✅ Truth: Recovery isn’t just about soreness. It’s ...
07/09/2025

Recovery Myth Busting

❌ Myth: ‘If I’m not sore, I don’t need recovery.’

✅ Truth: Recovery isn’t just about soreness. It’s about preventing injury, boosting performance, and improving overall wellbeing.

Invest in your body — future you will thank you.

Contrast Therapy = the perfect reset for sore muscles, stress relief, and better sleep.🧊 Hot + Cold.🕒 Available all this...
02/09/2025

Contrast Therapy = the perfect reset for sore muscles, stress relief, and better sleep.

🧊 Hot + Cold.
🕒 Available all this week!

📲 Book online now – link in bio

Training breaks you down — recovery builds you back stronger.At Performance & Recovery Hub, we’re here to make sure you’...
01/09/2025

Training breaks you down — recovery builds you back stronger.

At Performance & Recovery Hub, we’re here to make sure you’re not just working hard, but also recovering smart.

Contrast therapy, massage, physio & Chiro are all designed to help you perform at your best.

What’s your go-to recovery tool?

📣 We love hearing your feedback!If you’ve had a great experience at the Performance & Recovery Hub — whether it’s physio...
25/08/2025

📣 We love hearing your feedback!

If you’ve had a great experience at the Performance & Recovery Hub — whether it’s physio, chiro, massage, or contrast therapy — we’d be so grateful if you could leave us a Google review ⭐⭐⭐⭐⭐

Your words help us reach more people who need recovery + performance care.

➡️ Drop your review here - https://tinyurl.com/3j3zjsa6

Address

2 Elgee Road, Bellevue
Perth, WA
6056

Opening Hours

Monday 7am - 11am
2pm - 7pm
Tuesday 3pm - 12pm
Wednesday 11am - 7pm
Thursday 3pm - 6pm
Friday 3pm - 7pm
Saturday 8am - 12pm

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