Performance and Recovery Hub

Performance and Recovery Hub We are a health clinic in the Perth foothills, offering a range of services to support your health & well being.

Our team provides Chiropractic care, Physiotherapy & Remedial Massage. We also have a recovery room that facilitates contrats therapy sessions

🧊🔥 Book a Contrast Therapy session.👯 Bring a friend.💯 You won’t regret it.📲 DM us to lock in your spot!
21/09/2025

🧊🔥 Book a Contrast Therapy session.
👯 Bring a friend.
💯 You won’t regret it.

📲 DM us to lock in your spot!

Book a Contrast Therapy session and bring a friend for FREE!Because recovery is always better together 🧊🔥📲 DM us to book...
11/09/2025

Book a Contrast Therapy session and bring a friend for FREE!

Because recovery is always better together 🧊🔥
📲 DM us to book.

Which recovery tool could you NOT live without?1️⃣ Massage2️⃣ Contrast Therapy3️⃣ Physio4️⃣ ChiroDrop your pick below ⬇️...
09/09/2025

Which recovery tool could you NOT live without?

1️⃣ Massage
2️⃣ Contrast Therapy
3️⃣ Physio
4️⃣ Chiro

Drop your pick below ⬇️

Recovery Myth Busting❌ Myth: ‘If I’m not sore, I don’t need recovery.’✅ Truth: Recovery isn’t just about soreness. It’s ...
07/09/2025

Recovery Myth Busting

❌ Myth: ‘If I’m not sore, I don’t need recovery.’

✅ Truth: Recovery isn’t just about soreness. It’s about preventing injury, boosting performance, and improving overall wellbeing.

Invest in your body — future you will thank you.

Contrast Therapy = the perfect reset for sore muscles, stress relief, and better sleep.🧊 Hot + Cold.🕒 Available all this...
02/09/2025

Contrast Therapy = the perfect reset for sore muscles, stress relief, and better sleep.

🧊 Hot + Cold.
🕒 Available all this week!

📲 Book online now – link in bio

Training breaks you down — recovery builds you back stronger.At Performance & Recovery Hub, we’re here to make sure you’...
01/09/2025

Training breaks you down — recovery builds you back stronger.

At Performance & Recovery Hub, we’re here to make sure you’re not just working hard, but also recovering smart.

Contrast therapy, massage, physio & Chiro are all designed to help you perform at your best.

What’s your go-to recovery tool?

📣 We love hearing your feedback!If you’ve had a great experience at the Performance & Recovery Hub — whether it’s physio...
25/08/2025

📣 We love hearing your feedback!

If you’ve had a great experience at the Performance & Recovery Hub — whether it’s physio, chiro, massage, or contrast therapy — we’d be so grateful if you could leave us a Google review ⭐⭐⭐⭐⭐

Your words help us reach more people who need recovery + performance care.

➡️ Drop your review here - https://tinyurl.com/3j3zjsa6

Contrast Therapy = Infrared sauna + Ice bath – the ultimate combo to boost circulation, reduce muscle soreness, and leav...
21/06/2025

Contrast Therapy = Infrared sauna + Ice bath – the ultimate combo to boost circulation, reduce muscle soreness, and leave you feeling energised.
And guess what? You can now bring a friend for free 🙌
Come check out our new extended hours and book your next recovery session together.

Because tough dips are way easier (and way more fun) with someone by your side.
www.performancetherapy.com.au

Struggling with an Injury?Injured? Ni**le that won’t go away?Our Physios will assess, treat, and guide you back to full ...
20/06/2025

Struggling with an Injury?

Injured? Ni**le that won’t go away?

Our Physios will assess, treat, and guide you back to full movement – pain-free.
From sport-specific rehab to everyday injuries, we tailor your plan to your body and goals.
Appointments available this week – DM us to book!

At Performance & Recovery Hub, we’re more than just a clinic – we’re your team.We offer:✔️ Chiropractic✔️ Physiotherapy✔...
19/06/2025

At Performance & Recovery Hub, we’re more than just a clinic – we’re your team.

We offer:
✔️ Chiropractic
✔️ Physiotherapy
✔️ Remedial Massage
✔️ Contrast Therapy
Whether you're chasing performance or just want to feel better day-to-day – we've got your back (and neck, and muscles 😉).

Pain Isn't Normal!!✅ Waking up with back pain?✅ Headaches from neck tension?✅ Feeling out of alignment?Our Chiropractic ...
17/06/2025

Pain Isn't Normal!!

✅ Waking up with back pain?
✅ Headaches from neck tension?
✅ Feeling out of alignment?

Our Chiropractic Dr Dylan is here to help you move and feel your best.
We focus on gentle, effective care tailored to your needs.
Your spine, your health, your results.

Book in TODAY!
www.performancerecoveryhub.com.au

Address

2 Elgee Road, Bellevue
Perth, WA
6056

Opening Hours

Monday 7am - 11am
2pm - 7pm
Tuesday 3pm - 12pm
Wednesday 11am - 7pm
Thursday 3pm - 6pm
Friday 3pm - 7pm
Saturday 8am - 12pm

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