Universal Flow Therapy

09/09/2025

Let us know what you would like us to offer next 💫

Mitzi and I are already looking at something for later this year too 😉🌟

08/09/2025

✨ Ever wondered what my healing space looks like? ✨

This isn’t just a room — it’s a sanctuary created with intention. Every crystal, every essential oil blend, every sound is here to hold you in your healing journey. 🌿💫

When you step inside, you’re stepping into stillness, warmth, and safety… a space where your body can release, a space where your body can heal, your mind can soften, and your spirit can simply be. 💖

Ready to experience it for yourself? ✨

27/07/2025

What does it mean to be ill? 🤢

Illness and wellness are opposite ends of a spectrum which we divide into 5 Zones:
Zone 1 = The Wellness Zone
Zone 2 = The Good Health Zone
Zone 3 = The Comfort Zone
Zone 4 = The Poor Health Zone
Zone 5 = The Illness Zone

Zone 1: You feel great! Your body functions perfectly, you are energetic and your spirit is bright.
You adapt easily to change, you deal with emotions well, have regular bowel movements and you feel recovered after you sleep. 🏆

Zone 2: You have occasional symptoms but they disappear with attention and effort. Your body may be slightly changing, with fluctuations in weight and energy, but as long as you take care of yourself you can return to wellness. 👍🏽

Zone 3: You no longer feel energetic but are not lethargic either. You may not be depressed but are not happy either. You risk the effects of physical, chemical and emotional stress building up in the background without your awareness. The body may be acidic which makes you more susceptible to dis-ease. 🤔

Zone 4 - The Poor Health Zone
You have symptoms of poor health, however there may not be a clear pathology and your doctor can’t give you a clear diagnosis.
You have vague complaints - stomach ache, fatigue, unable to concentrate, random aches and pain, weight that is hard to shift.
If you don’t do something about this you risk deteriorating into Zone 4 🤒

Zone 5 - Illness
You have undeniable symptoms and may also have a diagnosis from a medical doctor. Auto-immune conditions, inflammation, digestive and reproductive issues, chronic pain, migraines and emotional stress are all common symptoms 🤢

No matter which Zone you are in, the key point to understand is that the loss of health is the issue, not the presence of symptoms. 🤔

The Spinal Flow Technique focuses on enhancing your health and the flow of Life Force Energy, making it easier for you to return to and remain in Zone 1. ✅

24/06/2025

18/05/2025

✨GREEN TEAM GRATITUDE ✨

I’m still buzzing with gratitude after being part of the Green Team at the recent 7-day Spinal Flow Immersive Training in Mexico, supporting over 130 incredible students on their journey to becoming Spinal Flow practitioners.

Being selected as a Green Team member was such an honour. Our role was to hold space, support the students, and be demos throughout the training. It was an incredible opportunity to give back to the community while receiving so much in return.

Working alongside Dr Carli Axford, the founder of the Spinal Flow Technique, and witnessing her mastery up close was like receiving a personal masterclass every single day. I walked away not only with a deeper understanding of the technique, but also with more confidence and clarity in my own practice.

Volunteering my time became one of the most expansive and rewarding experiences—I’ve grown so much as a practitioner and as a person. 💚

04/04/2025

💛 Only 1 Spot Left! 💛

Hey beautiful souls!
Our Authenticity Through the Heart Retreat as part of The Sacred Flow Collective is almost fully booked - we have just ONE spot left! If you’ve been feeling called to join us for this transformative day, now is the time to claim your place.

This retreat is all about opening the heart, deepening connection, and raising your vibration in a powerful, supportive space. If you or someone you know wants to be part of this experience, let us know ASAP!

Can’t wait to share this journey with some of you from the last retreat✨

09/02/2025

https://m.facebook.com/story.php?story_fbid=122132117552521473&id=61565644194840

Meet the Women Behind Sacred Flow Collective 💜

We are Melissa, Mitzi and Kate, the heart and soul behind Sacred Flow Collective—a space born from our shared passion for deep healing, transformation, and authentic connection.

We created this collective to guide others on a journey back to self, helping to release tension, expand energy, and awaken the heart’s true power. Through Spinal Flow, energy healing, and heart-centered practices, we hold space for those seeking alignment, healing, and inner freedom.

Our upcoming retreat, Authenticity Through the Heart, is a reflection of this mission—a day dedicated to unlocking your heart’s magnetic energy, reconnecting with your essence, and stepping into your full expression.

💖 Are you ready to flow with us?

📅 Retreat Date: 13/04/2025
📍 Location: Vital Beat Yoga, Midland
🔗 Register at: https://docs.google.com/forms/d/e/1FAIpQLScRBx0G-jBlRssEOYZxcRu7pCMjdlTT51AwzMUQsg-FHf12NQ/viewform

31/01/2025

💗 Unlock the Magnetic Power of Your Heart 💗

Your heart is more than a physical organ; it’s the source of your deepest truth and the most powerful energetic centre in your body. We will guide you to align with this magnetic power, creating a life filled with connection, abundance, and authenticity.

Join us for Authenticity Through the Heart, a heart-centered retreat designed to:
🌟 Awaken your authenticity
🌟 Expand love and compassion
🌟 Elevate your energy to raise collective consciousness

📅 Date: 13 April 2025
🌿 Location: Vital Beat Yoga, Midland

Activities include spinal flow, meditations, cacao, sound healing, and more.

Only 3 early bird spots available! Comment 💜 for more information or Sign up to our mailing list via the link below to be first in line and take the first step toward transformation.

🔗 https://tr.ee/Sxh2qV7-ha

02/11/2024

Curious about Spinal Flow Technique? 🌿 This gentle approach releases tension and restores balance by aligning the body’s natural energy pathways. Experience the benefits of reduced stress, improved sleep, mental clarity, and renewed energy! 🌌 Want more tips on wellness and healing? Sign up for my email list for exclusive content and updates (link in bio and below ). 💌

https://linktr.ee/universalflowtherapy

12/10/2024

New website up and running for treatment bookings and purchasing of pure Essential oils, also available are personalised Reiki infused crystal roller essential oil blends (message me directly for these as I will make theses personally just for you) 💫🧘‍♀️🌸

http://universal-flow-therapy.square.site/

07/10/2024

A wonderful day at our Spring Retreat as Sacred Flow Collective, with myself Mitzi, Mel and Kay facilitating the day. Plenty of meditation, intention setting and of course Spinal Flow 🫶🏻💫🧘‍♀️🌸 Looking forward to our next Retreat watch this space .alkhemy