Shell Marie Kinesiology

12/03/2026

Miracles are a choice and a way of seeing the world.

It’s been a beautiful introspection in the lead up to Classic Kinesiology 101’s first day tomorrow.

Whenever I’m about to hold a room like this, I feel my body stretching its energetic capacity to hold the cohort.

Not from stress, but from that quiet expansion that happens when you’re preparing to carry something meaningful.

To prime my body for the medicine of CK kinesiology to run through me and through to the women who felt that nudge inside themselves that said..

“there’s something here I want to understand.”

That deeper part of themselves asking to be expressed.

Tomorrow is also eight years since my dad passed.

And I planned CK101 to begin on this day.

Why?

Because he’s my spirit animal when it comes to GO FOR IT.

Two things he used to say (and honestly still does because I’ve attuned my medium skills over the years) that snap me straight back into who I am.

1. “I don’t get stressed..” basically his way of reminding me to not give a s**t about the small s**t.

2. In response to any and every biz dream I had..
“well good, don’t talk about it, do it.”

Not once did he ever say not possible. That phrase simply didn’t exist in our upbringing.

He had this way about him.

Calm, unbothered, sarcastic, unfiltered… but underneath it all was a huge heart that believed in me completely.

So tomorrow feels special.

Not just because another CK101 cohort begins, but because in many ways it carries that same spirit he lived by.

Back yourself.
Trust the nudge.
Then get on with it.

And that’s exactly what these women are doing.

Sydney, we’re coming for you next.

If something in you has been curious about learning kinesiology for yourself, send me a DM with CK101 and I’ll shortlist you for the Sydney intake.

08/03/2026

06/03/2026

I love celebrating International Women’s Day with .australia.

There’s more to say about this special event and the women it brings together but for now, I appreciate I get to do it with this angel year after year. 💋

04/03/2026

It’s just you and your coffee and a whole lot of “When did everything become this heavy?”

I didn’t even notice the mayhem behind me until after I took this. But what a great metaphor for the shamozzle our households feel like.

You’re the only one who sees the schedule. The mental tetris. The cups no one picks up.

You’re exhausted by 7:30am.

Then your kid pushes back. You snap. Then spiral: “I’m a terrible mum.”

But underneath that...

You’re doing exactly what your mum did.

Living stressed. Frantic. Not asking for help. Doing it all alone. Then losing your s**t with resentment.

You swore you’d do it differently.

But here you are.

This is a generational pattern.

You inherited it. You’re carrying it. And passing it to your kids.

Kinesiology clears it.

Not the mental load (that’s real). But the PATTERN keeping you stuck.

If this is you and you want to work privately 1:1 to achieve the relief of resolving this for good.

DM me SMK

🩵

01/03/2026

No parent can put into words what their kids mean to them.
This girl is my greatest blessing.
Happy 16th my best friend.

26/02/2026

The most uncomfortable truth about this work:

I teach it but I don’t always live it fully.

And I used to hate that.

Until I realised - that pressure to be perfect because “I know better” was keeping me in low-key self-hurt.

The journey isn’t about perfection. It’s about mastery.

And mastery is an everyday practice - not a destination you arrive at.

If you’re beating yourself up right now - listen:

This isn’t about getting it right. It’s about having grace for the fact that you’re human while you become more of yourself.

In sessions, I can see the ever-present potential and guidance we innately have access to. How powerful we are. How trusting. How supported.

It’s so clear when I’m holding space.

And yet - fear still shows up for me too.

My own fears of “what if it all doesn’t work?” My dreams. My vision.

And the collective fear out there - the judgement, the pain, the noise.

It all gets so loud sometimes.

It’s hard to hold the truth.

What I do know:

There’s more pressure felt right before the new level. It reminds me of labour. You can’t not feel the pain and pressure right before the birthing of a new life, whether that be your next level, your new life, your new standards.

If you’re feeling the pressure right now - you’re not behind. You’re not failing.

You’re in labour. About to birth the next version of yourself.

Not everyone gets this work yet. But your soul does.

Emotional leadership isn’t about never feeling fear.

It’s about mastering how you transmute it. Understanding what you need from it.

Mastery isn’t a destination. It’s an everyday game. Forever.

Some days I embody calm authority effortlessly.

Some days I’m still in the fire, becoming.

Both are true.

And I lead from both places - because that’s what it means to be fully alive while holding a frequency of deep peace and power.

If you’re ready to work with someone who understands the pressure, the doubt, the human experience AND can hold the vision of who you’re becoming -

DM me.

🩵

18/02/2026

2 days left. 2 spots remaining.

I’m not going to sugarcoat it - this retreat will shift something in you.

You’ll learn how to stay grounded in hard conversations.
You’ll see your kids from trust and calm, not worry.
You’ll stop being stuck and know how to work with yourself.

But the real gift? Who you become.

Stripped of the stories. At peace with yourself. Enjoying life again.

March 13-15 & 27-29 in Perth.
Enrollment closes Friday at midnight.

If you’ve been thinking about this... this is your moment.

DM me “CK101” or book a call through the link in my bio.

Shell x