Zhineng Qigong Australia

07/06/2024

"If there is peace in your mind you will find peace with everybody. If your mind is agitated you will find agitation everywhere. So, first find peace within, and you will see this inner peace reflected everywhere else. You are this peace.

That ocean of eternal peace is you. What is the difficulty that we suffer from? It is that we seek peace elsewhere and do not experience that we are peace incarnate itself.

What is purification of the mind? No thought. This thought-less mind, sattvic mind, no mind, can be called Consciousness itself. Self itself.

Thoughts are impediments to seeing your own face. Don’t give rise to any thought, and discover who you are.

The only way is to look within. Be Silent by directing your mind toward its Source. Mind directed toward objects of the senses is suffering. The same mind must investigate its Source; the “I” must face its Source, the Self.

This is true austerity, true practice, and true meditation.. This is home, the holy company of the Self.

Who is journeying for freedom? The one who is already free. Just get rid of the concept, “I am the body, separate from the Source.” You return to what you always were.

You have to be very careful, to be vigilant, to see what is coming from the mind, and to see the happiness that is coming from the Self.

Thoughts are impediments to seeing your own face. Don’t give rise to any thought, and discover who you are.

The Self alone can give you happiness. all happiness is from the Self. All trouble, sorrow and suffering is from the mind.

When we use the word “I”, there is ego. Then there is the mind, then there is a body, then there are senses, then there are sense objects, and then all manifestation arises.

Meditation is to effortlessly turn the mind toward that energy which energizes mind.

Self is what you are. You are That Fathomlessness in which experience and concepts appear. Self is the Moment that has no coming or going. It is the Heart, Atman, Emptiness. It shines to Itself, by Itself, in Itself.

Self is what gives breath to Life. You need not search for It, It is Here. You are THAT through which you would search. You are what you are looking for! And That is All it is.

You are the unchangeable Awareness in which all activity takes place.

Abide as the Self and do your duties in the world without being attached to them in any way.

It is all your desires that you see, when you think. But when your mind is quiet, without desire, you are complete and as wonderful as you have always been.

Stillness of mind comes from giving up all attachments except [for connection] to Self.”

Papaji (Sri H. W. L. Poonja) - 'This' - Part 1
https://www.youtube.com/watch?v=hpnx5J0hGHg&t=324s

16/01/2024

TOMORROW at the Corner Store in Fremantle or also by zoom - 10am-11:30am Perth time. All are welcome. Laqi is a sitting qigong method of gathering qi for healing. Bring your current challenge and feel the power of laqi to transform. If you're interested in joining by zoom, let me know so I can send you the link.

12/12/2023

Two more weeks Wednesday morning Taiji Ball Practice/Class...not too late to jump in and learn this wonderful Qigong Practice. 10am-11:30am Fremantle at the Corner Store. Corner of South Terrace and Price Street. May all beings be happy.

28/11/2023

Wednesday morning Qigong Taiji Ball Class 10-11:30am at the Corner Store in Fremantle. The weather says sunny, it's currently raining at 6am however I am feeling that sun is gonna come out...don't let the rain restrain your positive intention (ever imho)...If you're coming, bring your own oranges or balls. (ps - this pic is not from fremantle!)

21/11/2023

Ni Hao everyone - most of us know that Hao - la means “good/already happened” - actually it is “le” and it’s literal meaning is the action has been completed…the good/the balanced/the desired state (hao) - the action has been completed, it has already arrived!

So ni means you - Ni Hao literally means “you good?” Or hello! If you ever go to China or even meet Chinese people in Australia, you can say Nihao the most common greeting there is.

So you good? I am very good - just back from China a few days, the experience was so magical and flowing - there is an underlying cultural experience of the DAO, the way, the path, balance and harmony integration with nature and the universe, that can be felt by people who are sensitive and tuned into this layer. It creates (at least for us and I think anyone who does qigong retreats in China) a sense of flow and well-being moment-to-moment. And to put things in perspective, one of the hotel managers, a trendy 25 year old who is only interested in western approach/lifestyle told us, people are people, government is government (when I asked him about his experience living there). I like to hold that also - politically every country has its belief systems/structures that we may oppose on many or every level, however the people have the same heart, the same consciousness, human beings. And the warmth and welcoming experience for us was unsurpassable. Definitely the trip of a lifetime.

A few upcoming offerings in the world of Zhineng Qigong in Fremantle and online:
TAIJI BALLS Double Arms 6-week Course in Fremantle at the Corner Store.
Next Wednesday the 15th I will begin the Taiji Balls course where we will learn and practice double arms (last time was single arms), so even if you didn’t learn the single arms, you are totally welcome to join this course. It will be a 6-week course Wednesdays 10-11:30am finishing on the 20th of December. The cost is $120, however $105 cash or payment in advance discount. Casual attendance $22/session. Will include the flyer at the end of the email. As some of you know, this is my go-to daily practice with Teacher Zhao (who I got to spend time with in Guilin and Yangshuo with his family) at 6am. We began in April 2018 and for both Franco and I, it is a rare occasion we have to miss the class(like when a plane is in the air). That shows how important it is to our sense of haole - well being. It sets so many things right for the day - the spine, the muscles/ligaments/tendons/bones all get activated, the balance of the left/right brain, the harmonious flow, the inner neijing strength/qi gets awakened and more!

Free Qi Party with Teacher Xie 15th November
Next Wednesday evening is also the free evening with Teacher Xie, 1.5 hours, this is always a sitting practice. Begins at 8pm. Here are the log-in details: Zoom meeting room number is 7100 123456, Password is 7. The 3-day laqi ongoing exploration will be Friday-Sunday 6:30-8:30pm for those who resonate with his unique and transformational teachings. The cost for this is $145.

Xian Centre Advanced Course on Consciousness and Qi 15th November - 22nd November
Xian Centre is offering an 8-day/2 hours a day course on the Three Layers of Matter Theory. Three Layers of Matter include Jing - the body/material/physical layer, Q - the energy layer and Shen - the consciousness/yiyuanti layer. Every aspect of existence has three layers of matter. This is the first series exploring how to improve our qigong level and body’s health, considering recent information from Dr Pang how to observe not just our practice/our health condition but also our own state of consciousness simultaneously. (In fact, this is very similar to how Teacher Xie teaches) and my own ongoing approach also - awareness of the inner state is where we want to be practicing - not just perfecting the form or trying to “get it right”.

The time for this course is 9pm-11pm Perth time. Being so late, most people would be interested in doing the recordings only which is relatively cheaper. The full cost (after our drooping Australian dollar conversion) is $275. However, I can offer a $50 discount making the price $225. If you would prefer to be there live on zoom, it is $235. Eight days and you can download and keep the recordings.

Next Wednesday a lot happening - all 3 above mentioned classes/courses begin on November 15th! And of course, if you are doing the recordings from Xian, you don’t have to miss either the Taiji Ball course in the morning or Teacher Xie’s free evening.

That’s all for now. Wishing everybody a harmonious and healthy life, a stable consciousness and a happy heart.
Hun Yuan LIng Tong,
Sahaja Yuantong 元通

Cultivating qi is not the most fundamental; cultivating one’s spirit is. Mastery of qi is really achieved through mastery of consciousness.
Dr Pang Ming (founder of Zhineng Qigong Science)

14/11/2023

Today, Taiji Ball Course starts 10am - 11:30am - if you're local in Fremantle/Perth, you can show up at the Corner Store, bring a couple of oranges (or balls if you have) on the corner of Price Street and South Terrace. Be prepared for harmony, flexibility, flow and peace...it's a great qigong practice. Can also join by zoom if not local. Recordings each week - 6 weeks.

08/08/2023

Today week 2 - still plenty of time to join for the next 4 weeks and learn the entire Awakening Vitality practice and the foundational healing practice Laqi of Zhineng Qigong. Also, if you contact me quickly this morning, can also join by zoom.

01/08/2023

Last announcement for today's new 5 week course in Fremantle... Awakening Vitality with Kindfulness... Highly effective Zhineng Qigong practice without being overly strenuous... Comfortably challenging followed by laqi healing session. Intention for the group qifield: more flexibility, freedom of movement without discomfort, more vitality, discover a new way to practice with self aware kindness to the challenged parts of us (not just physical) and generally a reset week by week and something you can easily do daily at home with the recordings. 10am to 1130am at the Corner Store corner of South Terrace and Price st... Cost for 5 weeks $90. Casual: $22
If not local and want to join by zoom contact me before 9am today 💖🙏☀️🌍

28/07/2023

18/07/2023

Begins in two weeks on August 2nd. If enough interest, will also zoom. Winter is upon us, such a great time to start to gather the energy in preparation for spring's harvest. Beginner's welcome. All levels of fitness can participate with care to your body and mind.

30/05/2023

HI Everybody - tomorrow is the last Zhineng Qigong class until July! 10-11:30am at the Corner Store, Fremantle or contact me to join by zoom. Hao Hao Haola! Casual price: $22