
30/08/2025
Massage is not just “pampering”. It’s proven to improve mental well-being and reduce work-related stress
A 2025 study published in BMC Complementary Medicine and Therapies confirmed that massage brings both physiological relaxation (lowering stress markers in the body) and subjective relaxation (how calm and balanced you feel after).
In today’s busy world, taking time for massage isn’t a luxury, it’s an essential reset for your mind and body. 💛
📍 Book your treatment at Lymphatic Massage Perth and feel the difference science is talking about.