19/05/2026
Motherhood is beautiful and it can also feel overstimulating, lonely and exhausting especially when you’re constantly pouring into everyone else.
Mamma’s Sanctuary was created as a sacred space where you can finally exhale… and feel held, supported and deeply rested. 🤍
This time together is curated especially to help you slow down, reconnect with yourself, feel seen in the company of other mamas from all walks of life.
Your experience will embody:
✨ Grounding & intention setting
To arrive, exhale and feel supported
✨ Aromatherapy essential oils & meditation
To calm your nervous system, release emotions and feel safe in your body
✨ Gentle yoga
For deep rest and relaxation
✨ Guided journaling
To reflect, integrate and reconnect within
✨ Herbal tea & nourishing grazing
To feel nourished and looked after
No pressure.
No expectations.
Just space for YOU.
🎟️ Tickets are only $40
📍 The Spine Studio Warwick
🗓️ Sunday, 11AM to 1PM
Limited spaces available.