Transformative Art Therapy & Coaching

Transformative Art Therapy & Coaching Life & Business Actuator
for Non-Cookie-Cutters &
Neurospicy Entrepreneurs

How Somatic, Mind-Body Therapies Could Bridge the Disconnect to Heal from Trauma.Ruth Lanius, MD, PhD underscored that v...
02/08/2025

How Somatic, Mind-Body Therapies Could Bridge the Disconnect to Heal from Trauma.

Ruth Lanius, MD, PhD underscored that vestibular function was connected to sensations of safety..

"Our sensory systems, like the vestibular and somatosensory systems, do more than navigate our environment. They also help us sense safety."

Key points:
🧠Trauma can disrupt how the brain processes sensory input, contributing to persistent trauma symptoms.
🧠 Sensory disruptions in the brain after trauma can cause hypervigilance, detachment, and emotional overwhelm.
🧠 Somatic, sensory-based therapies using movement and sensory input may enhance trauma recovery.

12/04/2025

"I was born with an open wound, and colors pouring from it. Don't call me brave or a martyr; I'm just a woman who learned to love even in the midst of pain. I am a brush, I scream, I am broken flesh and a burning spirit. I paint myself because I am the only thing I know with fury, with tenderness. And if anyone doesn't like it, don't look at me, because I don't come to fit in, I came to be."

Frida Kahlo

03/04/2025

"Healing is a constant battle between your inner child who is scared and just wants safety, your inner teenager who is angry and just wants justice, and your current self who is tired and just wants peace."
~ Brené Brown

06/03/2025

Well articulated message regarding and here from a and more

As a therapist, coach and fellow human with feelings myself, I have noticed much confusion and hurts over conflicts we all have within ourselves.

It gets highlighted again time and time again once you see and notice it.

If you are a working with someone (or yourself you notice) that you are conflicted, consider is this actually a values conflict or a goals conflict.

08/11/2024

What's your favourite Art Medium to use today??

04/11/2024

Journal Prompt

My ego is hikacking my life in these ways:

30/10/2024

Be the change you want to see in the world. Embody it.

26/10/2024

Sometimes the Universe takes you on a journey you didn't know you needed, to bring you everything you ever wanted. Trust the plan.

"After knowing Eckhart Tolle for a while and studying the books, I woke up and suddenly got it. I understood suddenly ho...
10/10/2024

"After knowing Eckhart Tolle for a while and studying the books, I woke up and suddenly got it. I understood suddenly how thought is just illusory, and that thought is responsible for most, if not all of the suffering we experience. And then I suddenly felt like I was looking at thoughts from another perspective, and I wondered, who is it that is aware that 'I' am thinking? And suddenly I was thrown into this expansive amazing feeling of freedom - from myself, from my problems. I saw that I am bigger than what I do, bigger than my body. I am everything and everyone. I am no longer a fragment of the universe. I am the universe."
- Jim Carrey

03/10/2024

You are enough

12/09/2024

In the quantum world, the observer creates the outcome. 💫
Your focus shapes the reality that unfolds.
~ Fred Alan Wolf

Address

Perth, WA

Opening Hours

Tuesday 11:30am - 2pm
Wednesday 9am - 2pm
Thursday 9am - 2pm
Friday 9am - 2pm
Saturday 2pm - 5pm

Telephone

+61499382414

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